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Esperanza Delgado

USA Female Elite

Vital Statistics

Esperanza Delgado is a USA powerlifter with a best competition total of 540.0 kg and a best DOTS of 525.03.

Best total
540 kg
Best DOTS
525.03
Competition context
76 kg class, AMP, Raw
Meet count
10 sanctioned meets
Records held
1
Best Squat
205.5 kg
Best Bench
120.5 kg
Best Deadlift
215 kg
Best Total
540 kg
Best DOTS
525.03
Best Wilks
512.28
Meet Count
10
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205.5 kg 75.7 kg Pan-American Powerlifting Championships 2025-07-27 76
Bench Press 120.5 kg 75.7 kg Pan-American Powerlifting Championships 2025-07-27 76
Deadlift 215 kg 75.3 kg Age Division Nationals 2026-05-19 76
Total 540 kg 75.3 kg Age Division Nationals 2026-05-19 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-12-02 5th Annual Florida High School State Championships 175 kg 72.5 kg 162.5 kg 410 kg
2023-05-28 Thunderstruck 190 kg 82.5 kg 182.5 kg 455 kg
2023-11-11 Florida State Championships 197.5 kg 92.5 kg 190 kg 480 kg
2024-05-17 Classic Age Division National Championships 195 kg 105 kg 192.5 kg 492.5 kg
2025-05-28 Classic and Equipped Age Division Nationals 200.5 kg 112.5 kg 192.5 kg 505.5 kg
2025-07-27 Pan-American Powerlifting Championships 205.5 kg 120.5 kg 202.5 kg 528.5 kg
2026-05-19 Age Division Nationals 205 kg 120 kg 215 kg 540 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-19 Age Division Nationals AMP 76 75.3 kg 205 kg 120 kg 215 kg 540 kg 525.0 1
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships IPF 76 75.4 kg 200 kg 117.5 kg 195 kg 512.5 kg 497.9 4
2025-07-27 Pan-American Powerlifting Championships NAPF 76 75.7 kg 205.5 kg 120.5 kg 202.5 kg 528.5 kg 512.4 1
2025-05-28 Classic and Equipped Age Division Nationals AMP 76 75.0 kg 200.5 kg 112.5 kg 192.5 kg 505.5 kg 492.4 2
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships IPF 76 75.1 kg 182.5 kg 97.5 kg 190 kg 470 kg 457.5 2
2024-05-17 Classic Age Division National Championships AMP 76 75.4 kg 195 kg 105 kg 192.5 kg 492.5 kg 478.3 1
2024-03-23 4th Annual TFX Training Facility Open Championships AMP 76 73.6 kg 192.5 kg 97.5 kg 187.5 kg 477.5 kg 469.8 1
2023-11-11 Florida State Championships USAPL 75 73.4 kg 197.5 kg 92.5 kg 190 kg 480 kg 473.1 1
2023-05-28 Thunderstruck USAPL 75 74.2 kg 190 kg 82.5 kg 182.5 kg 455 kg 445.7 1
2022-12-02 5th Annual Florida High School State Championships USAPL 82.5 75.5 kg 175 kg 72.5 kg 162.5 kg 410 kg 397.9 1

Records Held

sub-junior-raw-squat-f-75 - F Raw
197.5 kg
squat - 75
2023-11-11

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 76kg female lifters
Bench Press 99.1% Bench Press stronger than 99.1% of 76kg female lifters
Deadlift 97.6% Deadlift stronger than 97.6% of 76kg female lifters
Total 99.9% Total stronger than 99.9% of 76kg female lifters

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Esperanza Delgado

Esperanza Delgado is competitive powerlifter who has competed in 10 sanctioned meets since 2022. Esperanza Delgado has competed under AMP, IPF, NAPF, USAPL federations.

Career best competition total: 540.0 kg with a DOTS score of 525.03. Individual lift PRs: 205.5 kg squat, 120.5 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.