Federica Casagranda
Italy
Female
Best Squat
200 kg
Best Bench
95 kg
Best Deadlift
182.5 kg
Best Total
472.5 kg
Best DOTS
510.41
Best Wilks
510.21
Meet Count
25
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 62.5 kg | 8° Campionato Italiano Classic di Powerlifting Femminile Senior | 2025-11-08 | 63 |
| Bench Press | 95 kg | 62.6 kg | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | 2026-05-31 | 63 |
| Deadlift | 182.5 kg | 62.6 kg | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | 2026-05-31 | 63 |
| Total | 472.5 kg | 62.6 kg | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | 2026-05-31 | 63 |
PR Progression
Career best lifts over time from competition data
's best total of 472.5kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (47,007 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-31 | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | FIPE | 63 | 62.6 kg | 195 kg | 95 kg | 182.5 kg | 472.5 kg | 510.4 | 3 | |
| 2025-11-08 | 8° Campionato Italiano Classic di Powerlifting Femminile Senior | FIPL | 63 | 62.5 kg | 200 kg | 92.5 kg | 172.5 kg | 465 kg | 502.8 | 3 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 63 | 62.8 kg | 190 kg | 92.5 kg | 182.5 kg | 465 kg | 500.9 | 6 | |
| 2025-01-17 | 9° Gara Nazionale Open Di Panca Classic | FIPL | 63 | 62.2 kg | - | 92.5 kg | - | 92.5 kg | 100.2 | 7 | |
| 2024-09-20 | 7° Gara Nazionale Classic Senior Femminile | FIPL | 63 | 61.4 kg | 190 kg | 87.5 kg | 175 kg | 452.5 kg | 494.6 | 2 | |
| 2023-11-17 | 3 gara nazionale trofeo next generation classic femminile subj e j | FIPL | 63 | 62.4 kg | 185.5 kg | 90 kg | 182.5 kg | 458 kg | 495.5 | 1 | |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | EPF | 63 | 62.3 kg | 185 kg | 90 kg | 180 kg | 455 kg | 492.9 | 5 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 63 | 62.0 kg | 177.5 kg | 85 kg | 172.5 kg | 435 kg | 472.4 | 8 | |
| 2023-05-28 | 6 gara nazionale classic femminile j - subj | FIPL | 63 | 62.4 kg | 184 kg | 95 kg | 170 kg | 449 kg | 485.9 | 1 | |
| 2023-04-16 | 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master | FIPL | 63 | 62.4 kg | - | - | 177.5 kg | 177.5 kg | 192.1 | 1 | |
| 2022-10-16 | 2° Gara Nazionale Trofeo Next Generation Di Powerlifting Classic Femminile Junior E Sub Junior | FIPL | 63 | 62.3 kg | 170 kg | 92.5 kg | 172.5 kg | 435 kg | 471.3 | 1 | |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali | FIPL | 63 | 61.9 kg | 167.5 kg | 90 kg | 170 kg | 427.5 kg | 465.0 | 3 | |
| 2022-06-24 | 8 Gara Nazionale Coppa Bertoletti di Panca Classic | FIPL | 63 | 63 kg | - | 92.5 kg | - | 92.5 kg | 99.5 | 2 | |
| 2022-05-01 | 5 Gara Nazionale Di Powerlifting Classic Femminile Sub-Junior & Junior | FIPL | 63 | 62.3 kg | 155 kg | 92.5 kg | 165 kg | 412.5 kg | 446.8 | 2 | |
| 2022-02-12 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master | FIPL | 63 | 62.2 kg | - | - | 172.5 kg | 172.5 kg | 187.0 | 2 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 69 | 64.3 kg | 165 kg | 90 kg | 170 kg | 425 kg | 451.5 | 11 | |
| 2021-10-11 | Gara di Panca Donne Raw | FIPL | 63 | 63 kg | - | 90 kg | - | 90 kg | 96.8 | 2 | |
| 2021-07-19 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting | FIPL | 69 | 63.1 kg | 160 kg | 90 kg | 163 kg | 413 kg | 443.8 | 1 | |
| 2020-08-08 | 3° Campionato Italiano Classic Femminile Sub Junior e Junior | FIPL | 63 | 61.1 kg | 150 kg | 75 kg | 145 kg | 370 kg | 405.5 | 3 | |
| 2019-04-27 | Push & Pull Championships | WPC-Italy | 67.5 | 60.2 kg | - | 72.5 kg | 140 kg | 212.5 kg | 235.1 | 1 | |
| 2019-02-21 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco | FIPL | 63 | 59.4 kg | - | - | 130 kg | 130 kg | 145.1 | 5 | |
| 2018-06-25 | European Championships | WPC | 67.5 | 60.4 kg | - | - | 112.5 kg | 112.5 kg | 124.2 | 1 | |
| 2018-06-25 | European Championships | WPC | 67.5 | 60.4 kg | - | 60 kg | - | 60 kg | 66.2 | 1 | |
| 2018-05-27 | Raw Push/Pull Benchpress and Deadlift Championships | WPC-Italy | 67.5 | 67.5 kg | - | - | 120 kg | 120 kg | 123.9 | 1 | |
| 2018-05-27 | Raw Push/Pull Benchpress and Deadlift Championships | WPC-Italy | 67.5 | 67.5 kg | - | 57.5 kg | - | 57.5 kg | 59.4 | 1 | |
| 2018-02-23 | 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco | FIPL | 63 | 58.9 kg | - | - | 110 kg | 110 kg | 123.4 | 3 | |
| 2017-10-19 | XVII Coppa Italia | FIPL | 63 | 59.4 kg | 100 kg | 50 kg | 90 kg | 240 kg | 267.8 | 1 |
Career Stage
63kg Raw lifters
, 25
At 25, is at the statistical peak age for this cohort (25).
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About Federica Casagranda
Federica Casagranda is competitive powerlifter who has competed in 25 sanctioned meets since 2017. Federica Casagranda has competed under FIPE, FIPL, EPF, IPF, WPC-Italy, WPC federations.
Career best competition total: 472.5 kg with a DOTS score of 510.41. Individual lift PRs: 200.0 kg squat, 95.0 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.