Frank Allen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 430 kg | 179.2 kg | Rising Tide | 2024-06-09 | - |
| Bench Press | 272.5 kg | 175.3 kg | Pennsylvania Primetime | 2023-05-20 | 140+ |
| Deadlift | 375 kg | 175.3 kg | Pennsylvania Primetime | 2023-05-20 | 140+ |
| Total | 1070 kg | 175.3 kg | Pennsylvania Primetime | 2023-05-20 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-02-06 | Liberty Bell Classic | 347.5 kg | 250 kg | 365 kg | 962.5 kg |
| 2021-09-25 | Philly Special | 377.5 kg | 260 kg | 362.5 kg | 1000 kg |
| 2022-11-19 | Whiz Wit Classic | 410 kg | 265 kg | 365 kg | 1040 kg |
| 2023-05-20 | Pennsylvania Primetime | 422.5 kg | 272.5 kg | 375 kg | 1070 kg |
's best total of 1,070kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,900 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-12 | Series Rumble 2 and Grand Prix | ABS | - | 182.2 kg | 425 kg | 267.5 kg | 360 kg | 1052.5 kg | 538.2 | 2 | |
| 2024-09-07 | Series Reach Rumble | ABS | - | 182 kg | 400 kg | 270 kg | 335 kg | 1005 kg | 514.0 | 3 | |
| 2024-09-05 | Raw Nationals | USAPL | 140+ | 180.5 kg | 392.5 kg | 260 kg | 347.5 kg | 1000 kg | 512.6 | 1 | |
| 2024-06-09 | Rising Tide | USAPL | - | 179.2 kg | 430 kg | 270 kg | - | - | - | DQ | |
| 2023-05-20 | Pennsylvania Primetime | USAPL | 140+ | 175.3 kg | 422.5 kg | 272.5 kg | 375 kg | 1070 kg | 552.5 | 1 | |
| 2022-11-19 | Whiz Wit Classic | USAPL | - | 171.9 kg | 410 kg | 265 kg | 365 kg | 1040 kg | 539.7 | 1 | |
| 2021-09-25 | Philly Special | USAPL | 120+ | 163.6 kg | 377.5 kg | 260 kg | 362.5 kg | 1000 kg | 525.6 | 1 | |
| 2021-02-06 | Liberty Bell Classic | USAPL | 120+ | 157.8 kg | 347.5 kg | 250 kg | 365 kg | 962.5 kg | 510.7 | 1 |
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 36, competes 17 years past the statistical peak, among the 78% of lifters still competing at 36.
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About Frank Allen
Frank Allen is competitive powerlifter who has competed in 8 sanctioned meets since 2021. Frank Allen has competed under ABS, USAPL federations.
Career best competition total: 1070.0 kg with a DOTS score of 552.46. Individual lift PRs: 430.0 kg squat, 272.5 kg bench press, 375.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.