G. Hamm
Vital Statistics
G. Hamm is a USA powerlifter with a best competition total of 239.0 kg and a best DOTS of 303.85.
- Best total
- 239.0 kg
- Best DOTS
- 303.85
- Competition context
- 35 kg class, AAU, Single-ply
- Meet count
- 1 sanctioned meet
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 109.8 kg | 35 kg | State Championships | 2011-05-07 | 35 |
| Bench Press | 38.6 kg | 35 kg | State Championships | 2011-05-07 | 35 |
| Deadlift | 90.7 kg | 35 kg | State Championships | 2011-05-07 | 35 |
| Total | 239.0 kg | 35 kg | State Championships | 2011-05-07 | 35 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-05-07 | State Championships | 109.8 kg | 38.6 kg | 90.7 kg | 239.0 kg |
G. Hamm's best total of 239kg places him above the 99th percentile of all 35kg Raw lifters ever recorded (308 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-05-07 | State Championships | AAU | 35 | 35 kg | 109.8 kg | 38.6 kg | 90.7 kg | 239.0 kg | 303.9 | 1 |
Records Held
Strength Fingerprint
How G. Hamm's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 45.9% of G. Hamm's total; the average male raw lifter's squat contributes 35.3%.
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About G. Hamm
G. Hamm is competitive powerlifter who has competed in 1 sanctioned meet since 2011. G. Hamm has competed under AAU federation.
Career best competition total: 239.0 kg with a DOTS score of 303.85. Individual lift PRs: 109.8 kg squat, 38.6 kg bench press, 90.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.