Gabriel Sleenhof
Vital Statistics
Gabriel Sleenhof is a USA powerlifter with a best competition total of 861.8 kg and a best DOTS of 502.46.
- Competition context
- 118 kg class, SPF, Raw
- Age
- About 24 (born around 2002)
- Bodyweight
- 114.9 kg at last meet (Jun 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 301.6 kg | 114.9 kg | IRON ALLEY | 2026-06-06 | 118 |
| Bench Press | 186.0 kg | 114.9 kg | IRON ALLEY | 2026-06-06 | 118 |
| Deadlift | 374.2 kg | 114.9 kg | IRON ALLEY | 2026-06-06 | 118 |
| Total | 861.8 kg | 114.9 kg | IRON ALLEY | 2026-06-06 | 118 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-10-14 | Drug Tested South Carolina State Championship | - | - | 207.5 kg | 207.5 kg |
| 2023-11-11 | Ivy League Cup | 242.5 kg | 165 kg | 300 kg | 707.5 kg |
| 2024-04-11 | Collegiate Nationals | 277.5 kg | 180 kg | 330 kg | 787.5 kg |
| 2025-01-18 | Olympus Classic | 288.0 kg | 183.7 kg | 347 kg | 818.7 kg |
| 2025-05-30 | Nationals | 300.0 kg | 185 kg | 365.0 kg | 850 kg |
| 2026-06-06 | IRON ALLEY | 301.6 kg | 186.0 kg | 374.2 kg | 861.8 kg |
Gabriel Sleenhof's best total of 861.8kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (82,154 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | IRON ALLEY | SPF | 118 | 114.9 kg | 301.6 kg | 186.0 kg | 374.2 kg | 861.8 kg | 502.5 | 1 | |
| 2025-06-26 | Raw Nationals | USAPL | 110 | 109.2 kg | 280 kg | 175 kg | 330 kg | 785 kg | 466.2 | 4 | |
| 2025-05-30 | Nationals | SPF | 118 | 112.5 kg | 300.0 kg | 185 kg | 365.0 kg | 850 kg | 499.3 | 1 | |
| 2025-01-18 | Olympus Classic | SPF | 110 | 109.2 kg | 288.0 kg | 183.7 kg | 347 kg | 818.7 kg | 486.2 | 1 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 110 | 107.8 kg | 277.5 kg | 180 kg | 330 kg | 787.5 kg | 470.0 | 4 | |
| 2023-11-11 | Ivy League Cup | USAPL | 110 | 103.6 kg | 242.5 kg | 165 kg | 300 kg | 707.5 kg | 429.1 | 1 | |
| 2017-10-14 | Drug Tested South Carolina State Championship | USPA | 110 | 103.7 kg | - | - | 207.5 kg | 207.5 kg | 125.8 | 1 |
Records Held
Strength Fingerprint
How Gabriel Sleenhof's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.0% of Gabriel Sleenhof's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. Gabriel Sleenhof is 24.
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About Gabriel Sleenhof
Gabriel Sleenhof is a competitive powerlifter who has competed in 7 sanctioned meets since 2017. Gabriel Sleenhof has competed under SPF, USAPL, USPA federations.
Career best competition total: 861.8 kg with a DOTS score of 502.46. Individual lift PRs: 301.6 kg squat, 186.0 kg bench press, 374.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

