Gabriella Garza
Vital Statistics
Gabriella Garza is a USA powerlifter with a best competition total of 392.4 kg and a best DOTS of 514.98.
- Competition context
- 47.8 kg class, THSWPA, Unlimited
- Age
- About 18 (born around 2008)
- Bodyweight
- 47.0 kg at last meet (Mar 2026)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 161.0 kg | 47.0 kg | 4AD1 State Championship Final | 2026-03-20 | 47.8 |
| Bench Press | 93.0 kg | 47.0 kg | 4AD1 State Championship Final | 2026-03-20 | 47.8 |
| Deadlift | 138.4 kg | 47.0 kg | 4AD1 State Championship Final | 2026-03-20 | 47.8 |
| Total | 392.4 kg | 47.0 kg | 4AD1 State Championship Final | 2026-03-20 | 47.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-20 | Orange Grove Lady Bulldog Bash | 120.2 kg | 47.6 kg | 102.1 kg | 269.9 kg |
| 2023-01-28 | Tuloso Midway Invitational | 117.9 kg | 49.9 kg | 104.3 kg | 272.2 kg |
| 2023-02-10 | 14th Annual Asa Chambless Powerlifting Classic | 124.7 kg | 61.2 kg | 104.3 kg | 290.3 kg |
| 2023-02-17 | Orange Grove LGQ Bash | 120.2 kg | 61.2 kg | 111.1 kg | 292.6 kg |
| 2023-03-02 | 4A DI Region V Championship - Final | 129.3 kg | 54.4 kg | 115.7 kg | 299.4 kg |
| 2024-01-26 | West Oso Powerlifting Invitational Renew | 127.0 kg | 74.8 kg | 122.5 kg | 324.3 kg |
| 2024-02-09 | 15th Annual Asa Chambless Classic | 136.1 kg | 74.8 kg | 129.3 kg | 340.2 kg |
| 2024-02-27 | Region V 4AD1 Championships | 140.6 kg | 83.9 kg | 127.0 kg | 351.5 kg |
| 2026-01-10 | Sinton Pirate Invitational | 142.9 kg | 83.9 kg | 127.0 kg | 353.8 kg |
| 2026-01-31 | Alice Invitational Girls | 154.2 kg | 81.7 kg | 136.1 kg | 372.0 kg |
| 2026-03-03 | 4AD1 Regional Championship Final | 161.0 kg | 90.7 kg | 138.4 kg | 390.1 kg |
| 2026-03-20 | 4AD1 State Championship Final | 161.0 kg | 93.0 kg | 138.4 kg | 392.4 kg |
Gabriella Garza's best total of 392.4kg places her above the 99th percentile of all 51.9kg Raw lifters ever recorded (446 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-20 | 4AD1 State Championship Final | THSWPA | 47.8 | 47.0 kg | 161.0 kg | 93.0 kg | 138.4 kg | 392.4 kg | 514.3 | 1 | |
| 2026-03-03 | 4AD1 Regional Championship Final | THSWPA | 47.8 | 46.5 kg | 161.0 kg | 90.7 kg | 138.4 kg | 390.1 kg | 515.0 | 1 | |
| 2026-02-07 | Calallen Invitational Unequipped | THSWPA | 47.8 | 46.6 kg | 111.1 kg | 45.4 kg | 102.1 kg | 258.6 kg | 340.8 | 1 | |
| 2026-01-31 | Alice Invitational Girls | THSWPA | 47.8 | 46.7 kg | 154.2 kg | 81.7 kg | 136.1 kg | 372.0 kg | 489.6 | 1 | |
| 2026-01-10 | Sinton Pirate Invitational | THSWPA | 47.8 | 47.0 kg | 142.9 kg | 83.9 kg | 127.0 kg | 353.8 kg | 463.8 | 1 | |
| 2025-02-25 | 4A D1 Regional Championships Final | THSWPA | 47.8 | 44.8 kg | 138.4 kg | 81.7 kg | 122.5 kg | 342.5 kg | 465.5 | 1 | |
| 2025-02-07 | 16th Annual Asa Chambless Powerlifting Cllassic | THSWPA | 47.8 | 45.1 kg | 133.8 kg | 74.8 kg | 124.7 kg | 333.4 kg | 450.7 | 1 | |
| 2024-03-30 | Strength Wars | MM | 52 | 51.2 kg | 133.8 kg | 86.2 kg | 131.5 kg | 351.5 kg | 433.1 | 1 | |
| 2024-03-15 | 4A DI State Championships Final | THSWPA | 51.9 | 50.4 kg | 142.9 kg | 77.1 kg | 124.7 kg | 344.7 kg | 429.3 | 5 | |
| 2024-02-27 | Region V 4AD1 Championships | THSWPA | 51.9 | 49.1 kg | 140.6 kg | 83.9 kg | 127.0 kg | 351.5 kg | 446.4 | 3 | |
| 2024-02-09 | 15th Annual Asa Chambless Classic | THSWPA | 51.9 | 50.4 kg | 136.1 kg | 74.8 kg | 129.3 kg | 340.2 kg | 423.6 | 1 | |
| 2024-01-26 | West Oso Powerlifting Invitational Renew | THSWPA | 51.9 | 49.9 kg | 127.0 kg | 74.8 kg | 122.5 kg | 324.3 kg | 406.7 | 1 | |
| 2023-03-02 | 4A DI Region V Championship - Final | THSWPA | 51.9 | 50.2 kg | 129.3 kg | 54.4 kg | 115.7 kg | 299.4 kg | 374.2 | 10 | |
| 2023-02-17 | Orange Grove LGQ Bash | THSWPA | 51.9 | 50.4 kg | 120.2 kg | 61.2 kg | 111.1 kg | 292.6 kg | 364.6 | 1 | |
| 2023-02-10 | 14th Annual Asa Chambless Powerlifting Classic | THSWPA | 51.9 | 50.9 kg | 124.7 kg | 61.2 kg | 104.3 kg | 290.3 kg | 359.2 | 2 | |
| 2023-01-28 | Tuloso Midway Invitational | THSWPA | 51.9 | 50.9 kg | 117.9 kg | 49.9 kg | 104.3 kg | 272.2 kg | 336.6 | 4 | |
| 2023-01-20 | Orange Grove Lady Bulldog Bash | THSWPA | 51.9 | 50.1 kg | 120.2 kg | 47.6 kg | 102.1 kg | 269.9 kg | 337.8 | 1 |
Records Held
Strength Fingerprint
How Gabriella Garza's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.3% of Gabriella Garza's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for all Raw lifters, from 423,573 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Gabriella Garza is 18.
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About Gabriella Garza
Gabriella Garza is a competitive powerlifter who has competed in 17 sanctioned meets since 2023. Gabriella Garza has competed under THSWPA, MM federations.
Career best competition total: 392.4 kg with a DOTS score of 514.98. Individual lift PRs: 161.0 kg squat, 93.0 kg bench press, 138.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.