Gabriella Hernandez
Vital Statistics
Gabriella Hernandez is a USA powerlifter with a best competition total of 326.6 kg and a best DOTS of 312.29.
- Best total
- 326.6 kg
- Best DOTS
- 312.29
- Competition context
- 82.3 kg class, THSWPA, Unlimited
- Meet count
- 19 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.0 kg | 77.7 kg | Girls Region 1 Division 2 | 2022-03-05 | 82.3 |
| Bench Press | 77.1 kg | 76.9 kg | Region 3 Division 2 4A Large | 2026-02-26 | 82.3 |
| Deadlift | 122.5 kg | 79.1 kg | Lake View Invitational | 2022-02-17 | 82.3 |
| Total | 326.6 kg | 77.7 kg | Girls Region 1 Division 2 | 2022-03-05 | 82.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-01-17 | Milby Powerlifting Meet | 88.5 kg | 40.8 kg | 115.7 kg | 244.9 kg |
| 2015-01-24 | Alvin High School | 95.3 kg | 49.9 kg | 117.9 kg | 263.1 kg |
| 2022-01-08 | Steer Invitational | 117.9 kg | 45.4 kg | 104.3 kg | 267.6 kg |
| 2022-01-13 | Snyder Invitational | 127.0 kg | 54.4 kg | 115.7 kg | 297.1 kg |
| 2022-02-10 | Arlon Barnes Classic | 138.4 kg | 56.7 kg | 122.5 kg | 317.5 kg |
| 2022-02-17 | Lake View Invitational | 140.6 kg | 56.7 kg | 122.5 kg | 319.8 kg |
| 2022-03-05 | Girls Region 1 Division 2 | 152.0 kg | 61.2 kg | 113.4 kg | 326.6 kg |
Gabriella Hernandez's best total of 326.6kg places her above the 93th percentile of all 82.3kg Raw lifters ever recorded (557 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-26 | Region 3 Division 2 4A Large | THSWPA | 82.3 | 76.9 kg | 111.1 kg | 77.1 kg | 111.1 kg | 299.4 kg | 287.7 | 6 | |
| 2026-02-08 | West Trojan Invitational | THSWPA | 82.3 | 77.4 kg | 111.1 kg | 72.6 kg | 115.7 kg | 299.4 kg | 286.9 | 3 | |
| 2026-02-05 | Palmer Quad Meet | THSWPA | 82.3 | 78.8 kg | 106.6 kg | 68.0 kg | 106.6 kg | 281.2 kg | 267.0 | 2 | |
| 2026-01-22 | Palmer Tri-Meet | THSWPA | 82.3 | 80.5 kg | 111.1 kg | 61.2 kg | 113.4 kg | 285.8 kg | 268.5 | 1 | |
| 2026-01-17 | Prowler Raw Power Classic | THSWPA | 60.1 | 60.1 kg | - | - | - | - | - | DQ | |
| 2026-01-15 | Venus Bulldog Powerlifting Meet | THSWPA | 82.3 | 82.3 kg | 95.3 kg | 52.2 kg | 102.1 kg | 249.5 kg | 231.9 | 7 | |
| 2025-01-25 | Andrews Invitational | THSWPA | 67.3 | 61.7 kg | 95.3 kg | 49.9 kg | 86.2 kg | 231.3 kg | 252.0 | 11 | |
| 2023-02-18 | Wylie Bulldog Invitational | THSWPA | 51.9 | 50.8 kg | 81.7 kg | 38.6 kg | 81.7 kg | 201.9 kg | 250.1 | 8 | |
| 2023-02-09 | Clyde Tri-Meet 2 | THSWPA | 51.9 | 50.9 kg | 79.4 kg | 36.3 kg | 79.4 kg | 195.0 kg | 241.4 | 1 | |
| 2023-01-21 | Abilene Cooper Invitational | THSWPA | 51.9 | 50.8 kg | 81.7 kg | 38.6 kg | 77.1 kg | 197.3 kg | 244.5 | 3 | |
| 2023-01-14 | Abilene High Invitational | THSWPA | 51.9 | 50.6 kg | 72.6 kg | 31.8 kg | 72.6 kg | 176.9 kg | 219.7 | 8 | |
| 2022-03-05 | Girls Region 1 Division 2 | THSWPA | 82.3 | 77.7 kg | 152.0 kg | 61.2 kg | 113.4 kg | 326.6 kg | 312.3 | 8 | |
| 2022-02-17 | Lake View Invitational | THSWPA | 82.3 | 79.1 kg | 140.6 kg | 56.7 kg | 122.5 kg | 319.8 kg | 303.0 | 5 | |
| 2022-02-10 | Arlon Barnes Classic | THSWPA | 82.3 | 78.1 kg | 138.4 kg | 56.7 kg | 122.5 kg | 317.5 kg | 302.8 | 3 | |
| 2022-01-13 | Snyder Invitational | THSWPA | 82.3 | 80.7 kg | 127.0 kg | 54.4 kg | 115.7 kg | 297.1 kg | 278.7 | 2 | |
| 2022-01-08 | Steer Invitational | THSWPA | 82.3 | 80.9 kg | 117.9 kg | 45.4 kg | 104.3 kg | 267.6 kg | 250.7 | 11 | |
| 2016-09-17 | Right to Bear Iron | USAPL | 35 | 34.6 kg | 15 kg | 12.5 kg | 35 kg | 62.5 kg | 92.8 | 1 | |
| 2015-01-24 | Alvin High School | THSWPA | 67.3 | 64.0 kg | 95.3 kg | 49.9 kg | 117.9 kg | 263.1 kg | 280.4 | 6 | |
| 2015-01-17 | Milby Powerlifting Meet | THSWPA | 82.3 | 79.4 kg | 88.5 kg | 40.8 kg | 115.7 kg | 244.9 kg | 231.7 | 6 |
Records Held
Strength Fingerprint
How Gabriella Hernandez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.8% of Gabriella Hernandez's total; the average female raw lifter's deadlift contributes 43.9%.
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About Gabriella Hernandez
Gabriella Hernandez is competitive powerlifter who has competed in 19 sanctioned meets since 2015. Gabriella Hernandez has competed under THSWPA, USAPL federations.
Career best competition total: 326.6 kg with a DOTS score of 312.29. Individual lift PRs: 152.0 kg squat, 77.1 kg bench press, 122.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.