Grant Hoff
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 455 kg | 121.3 kg | Dogghouse Gym Classic | 2025-10-04 | 125 |
| Bench Press | 250 kg | 121.3 kg | Dogghouse Gym Classic | 2025-10-04 | 125 |
| Deadlift | 320 kg | 122.2 kg | Doggs of War | 2026-04-25 | 125 |
| Total | 1005 kg | 121.3 kg | Dogghouse Gym Classic | 2025-10-04 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-12 | Buckeye State Championships | 167.5 kg | 112.5 kg | 210 kg | 490 kg |
| 2024-02-10 | Ohio State Cup | 272.2 kg | 161.0 kg | 254.0 kg | 687.2 kg |
| 2024-07-13 | Tri-State Challenge | 320 kg | 165 kg | 257.5 kg | 742.5 kg |
| 2024-10-26 | Dogg House Gym Classic | 340 kg | 182.5 kg | 260 kg | 782.5 kg |
| 2025-02-28 | Arnold | 342.5 kg | 226.8 kg | 281.2 kg | 850.5 kg |
| 2025-06-21 | National Championships | 370 kg | 227.5 kg | 297.5 kg | 895 kg |
| 2025-10-04 | Dogghouse Gym Classic | 455 kg | 250 kg | 300 kg | 1005 kg |
's best total of 1,005kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,434 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Doggs of War | XPC | 125 | 122.2 kg | - | - | 320 kg | 320 kg | 182.7 | 1 | |
| 2026-03-06 | Arnold Classic | XPC | 125 | 123.4 kg | 419.6 kg | - | - | - | - | DQ | |
| 2025-10-04 | Dogghouse Gym Classic | APO | 125 | 121.3 kg | 455 kg | 250 kg | 300 kg | 1005 kg | 575.1 | 1 | |
| 2025-06-21 | National Championships | APO | 125 | 116.2 kg | 370 kg | 227.5 kg | 297.5 kg | 895 kg | 519.7 | 4 | |
| 2025-04-26 | The Doggs of War Championship | APO | 110 | 104.6 kg | 365 kg | 202.5 kg | 280 kg | 847.5 kg | 512.0 | 1 | |
| 2025-02-28 | Arnold | XPC | 90 | 88.5 kg | 342.5 kg | 226.8 kg | 281.2 kg | 850.5 kg | 554.8 | 1 | |
| 2024-10-26 | Dogg House Gym Classic | APO | 100 | 99.6 kg | 340 kg | 182.5 kg | 260 kg | 782.5 kg | 482.5 | 1 | |
| 2024-07-13 | Tri-State Challenge | RPS | 100 | 98.4 kg | 320 kg | 165 kg | 257.5 kg | 742.5 kg | 460.2 | 1 | |
| 2024-02-10 | Ohio State Cup | APF | 100 | 99.3 kg | 272.2 kg | 161.0 kg | 254.0 kg | 687.2 kg | 424.2 | 1 | |
| 2023-11-18 | Big Dog Classic Push Pull | APF | 90 | 89.0 kg | - | 158.8 kg | 240.4 kg | 399.2 kg | 259.6 | 1 | |
| 2023-03-12 | Buckeye State Championships | USPA | 82.5 | 81.6 kg | 167.5 kg | 112.5 kg | 210 kg | 490 kg | 334.0 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 20.
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About Grant Hoff
Grant Hoff is a competitive powerlifter who has competed in 11 sanctioned meets since 2023. Grant Hoff has competed under XPC, APO, RPS, APF, USPA federations.
Career best competition total: 1005.0 kg with a DOTS score of 575.13. Individual lift PRs: 455.0 kg squat, 250.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.