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Guus Palmer

Netherlands Male
Best Squat
325 kg
Best Bench
190 kg
Best Deadlift
360 kg
Best Total
865 kg
Best DOTS
477.96
Best Wilks
485.53
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 325 kg 136 kg National Championships 2026-03-29 140
Bench Press 190 kg 136 kg National Championships 2026-03-29 140
Deadlift 360 kg 140 kg Series 30 2026-10-17 -
Total 865 kg 136 kg National Championships 2026-03-29 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-10-12 Bassies Halter Cup 265 kg 180 kg 310 kg 755 kg
2026-03-29 National Championships 325 kg 190 kg 350 kg 865 kg

's best total of 865kg places him above the 97th percentile of all 140kg Raw lifters ever recorded (22,160 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-10-17 Series 30 ABS - 140 kg 315 kg 187.5 kg 360 kg 862.5 kg 472.7 8
2026-03-29 National Championships DPL 140 136 kg 325 kg 190 kg 350 kg 865 kg 478.0 1
2024-10-12 Bassies Halter Cup Netherlands-UA 120 119.4 kg 265 kg 180 kg 310 kg 755 kg 434.3 2

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,606 competition entries.

, 28

Among 140 kg Raw lifters, average DOTS is highest around age 25. is 28.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Guus Palmer

Guus Palmer is a competitive powerlifter who has competed in 3 sanctioned meets since 2024. Guus Palmer has competed under ABS, DPL, Netherlands-UA federations.

Career best competition total: 865.0 kg with a DOTS score of 477.96. Individual lift PRs: 325.0 kg squat, 190.0 kg bench press, 360.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.