Haley Sheehan
Vital Statistics
Haley Sheehan is a USA powerlifter with a best competition total of 475.0 kg and a best DOTS of 500.09.
- Competition context
- 70 kg class, USAPL, Raw
- Age
- About 27 (born around 1999)
- Bodyweight
- 69.2 kg at last meet (Mar 2026)
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 69.2 kg | East Ave Spring Iron | 2026-03-14 | 70 |
| Bench Press | 92.5 kg | 69.2 kg | East Ave Spring Iron | 2026-03-14 | 70 |
| Deadlift | 205 kg | 64.7 kg | Classic Raw Open Nationals | 2024-03-14 | 69 |
| Total | 475 kg | 69.2 kg | East Ave Spring Iron | 2026-03-14 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-01-16 | 4th Annual Mustache Mayhem | 147.5 kg | 62.5 kg | 170 kg | 380 kg |
| 2022-01-22 | Northeast Iron Beast Winter Classic IX | 152.5 kg | 72.5 kg | 182.5 kg | 407.5 kg |
| 2022-03-30 | Junior Nationals | 162.5 kg | 72.5 kg | 180 kg | 415 kg |
| 2023-07-22 | Summer Classic | 177.5 kg | 90 kg | 192.5 kg | 460 kg |
| 2024-03-14 | Classic Raw Open Nationals | 180 kg | 87.5 kg | 205 kg | 472.5 kg |
| 2026-03-14 | East Ave Spring Iron | 185 kg | 92.5 kg | 197.5 kg | 475 kg |
Haley Sheehan's best total of 475kg places her above the 97th percentile of all 69kg Raw lifters ever recorded (22,875 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | East Ave Spring Iron | USAPL | 70 | 69.2 kg | 185 kg | 92.5 kg | 197.5 kg | 475 kg | 483.5 | 1 | |
| 2025-04-03 | Classic Open Nationals | AMP | 69 | 66.9 kg | 185 kg | 90 kg | 187.5 kg | 462.5 kg | 479.8 | 8 | |
| 2024-10-19 | Elite Season Classic | AMP | 69 | 67.9 kg | 182.5 kg | 90 kg | 197.5 kg | 470 kg | 483.8 | 1 | |
| 2024-03-14 | Classic Raw Open Nationals | AMP | 69 | 64.7 kg | 180 kg | 87.5 kg | 205 kg | 472.5 kg | 500.1 | 4 | |
| 2023-07-22 | Summer Classic | AMP | 69 | 67.2 kg | 177.5 kg | 90 kg | 192.5 kg | 460 kg | 476.1 | 1 | |
| 2022-10-15 | Elite Season Classic | AMP | 63 | 63 kg | 152.5 kg | 77.5 kg | 182.5 kg | 412.5 kg | 443.7 | 1 | |
| 2022-03-30 | Junior Nationals | USAPL | 67.5 | 64.3 kg | 162.5 kg | 72.5 kg | 180 kg | 415 kg | 441.0 | 4 | |
| 2022-01-22 | Northeast Iron Beast Winter Classic IX | USAPL | 67.5 | 66.4 kg | 152.5 kg | 72.5 kg | 182.5 kg | 407.5 kg | 424.7 | 1 | |
| 2021-07-10 | Barbell and Brine Summer Classic | USAPL | 63 | 61.2 kg | 142.5 kg | 60 kg | 157.5 kg | 360 kg | 394.2 | 1 | |
| 2021-01-16 | 4th Annual Mustache Mayhem | USAPL | 63 | 62.4 kg | 147.5 kg | 62.5 kg | 170 kg | 380 kg | 411.1 | 1 |
Records Held
Strength Fingerprint
How Haley Sheehan's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.3% of Haley Sheehan's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 69 kg Raw lifters, from 18,781 competition entries.
Among 69 kg Raw lifters, average DOTS is highest around age 25. Haley Sheehan is 27.
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About Haley Sheehan
Haley Sheehan is a competitive powerlifter who has competed in 10 sanctioned meets since 2021. Haley Sheehan has competed under USAPL, AMP federations.
Career best competition total: 475.0 kg with a DOTS score of 500.09. Individual lift PRs: 185.0 kg squat, 92.5 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.