Hani Watson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 143 kg | 98.6 kg | Brisbane Open | 2019-07-13 | 100 |
| Bench Press | 132 kg | 114.8 kg | World Championships | 2024-10-11 | 100+ |
| Deadlift | 170 kg | 98.6 kg | Brisbane Open | 2019-07-13 | 100 |
| Total | 426 kg | 98.6 kg | Brisbane Open | 2019-07-13 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-02-03 | BNB Brawl | 100 kg | 95 kg | 140 kg | 335 kg |
| 2018-06-30 | BNB Bash V | 132.5 kg | 107.5 kg | 170 kg | 410 kg |
| 2019-07-13 | Brisbane Open | 143 kg | 113 kg | 170 kg | 426 kg |
's best total of 426kg places her above the 89th percentile of all 100kg Raw lifters ever recorded (8,500 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-11 | World Championships | WP | 100+ | 114.8 kg | - | 132 kg | - | 132 kg | 107.3 | 1 | |
| 2022-08-13 | Australian Powerlifting Championships | PA | 100 | 99.9 kg | - | 126 kg | - | 126 kg | 107.6 | 1 | |
| 2021-11-28 | World Senior Championships | WPPO | 86+ | 109.2 kg | - | 120 kg | - | 120 kg | 99.2 | 8 | |
| 2020-09-26 | Australian Powerlifting Championships | PA | 100+ | 111.7 kg | - | 130 kg | - | 130 kg | 106.6 | 1 | |
| 2019-07-13 | Brisbane Open | PA | 100 | 98.6 kg | 143 kg | 113 kg | 170 kg | 426 kg | 365.6 | 1 | |
| 2018-10-13 | Australian National Championships | PA | 100 | 96.6 kg | 140 kg | 107.5 kg | 162.5 kg | 410 kg | 354.8 | 3 | |
| 2018-06-30 | BNB Bash V | PA | 84+ | 96.4 kg | 132.5 kg | 107.5 kg | 170 kg | 410 kg | 355.1 | 1 | |
| 2018-04-07 | BNB Blitz | PA | 84+ | 97.7 kg | - | 100 kg | - | 100 kg | 86.1 | 1 | |
| 2018-02-03 | BNB Brawl | PA | 84+ | 96.8 kg | 100 kg | 95 kg | 140 kg | 335 kg | 289.7 | 1 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 43, competes 24 years past the statistical peak, among the 56% of lifters still competing at 43.
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About Hani Watson
Hani Watson is competitive powerlifter who has competed in 9 sanctioned meets since 2018. Hani Watson has competed under WP, PA, WPPO federations.
Career best competition total: 426.0 kg with a DOTS score of 365.62. Individual lift PRs: 143.0 kg squat, 132.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

