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Hani Watson

Australia Female
Best Squat
143 kg
Best Bench
132 kg
Best Deadlift
170 kg
Best Total
426 kg
Best DOTS
365.62
Best Wilks
356.24
Meet Count
9
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 143 kg 98.6 kg Brisbane Open 2019-07-13 100
Bench Press 132 kg 114.8 kg World Championships 2024-10-11 100+
Deadlift 170 kg 98.6 kg Brisbane Open 2019-07-13 100
Total 426 kg 98.6 kg Brisbane Open 2019-07-13 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-02-03 BNB Brawl 100 kg 95 kg 140 kg 335 kg
2018-06-30 BNB Bash V 132.5 kg 107.5 kg 170 kg 410 kg
2019-07-13 Brisbane Open 143 kg 113 kg 170 kg 426 kg

's best total of 426kg places her above the 89th percentile of all 100kg Raw lifters ever recorded (8,500 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-10-11 World Championships WP 100+ 114.8 kg - 132 kg - 132 kg 107.3 1
2022-08-13 Australian Powerlifting Championships PA 100 99.9 kg - 126 kg - 126 kg 107.6 1
2021-11-28 World Senior Championships WPPO 86+ 109.2 kg - 120 kg - 120 kg 99.2 8
2020-09-26 Australian Powerlifting Championships PA 100+ 111.7 kg - 130 kg - 130 kg 106.6 1
2019-07-13 Brisbane Open PA 100 98.6 kg 143 kg 113 kg 170 kg 426 kg 365.6 1
2018-10-13 Australian National Championships PA 100 96.6 kg 140 kg 107.5 kg 162.5 kg 410 kg 354.8 3
2018-06-30 BNB Bash V PA 84+ 96.4 kg 132.5 kg 107.5 kg 170 kg 410 kg 355.1 1
2018-04-07 BNB Blitz PA 84+ 97.7 kg - 100 kg - 100 kg 86.1 1
2018-02-03 BNB Brawl PA 84+ 96.8 kg 100 kg 95 kg 140 kg 335 kg 289.7 1

Career Stage

100kg Raw lifters

, 43

This cohort typically peaks at 19. At 43, competes 24 years past the statistical peak, among the 56% of lifters still competing at 43.

Athletes With Similar Stats

USA
DOTS: 719.1
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821.5 kg total
USA
DOTS: 684.2
784.7 kg total
USA
DOTS: 671.1
782.5 kg total

Explore Further

About Hani Watson

Hani Watson is competitive powerlifter who has competed in 9 sanctioned meets since 2018. Hani Watson has competed under WP, PA, WPPO federations.

Career best competition total: 426.0 kg with a DOTS score of 365.62. Individual lift PRs: 143.0 kg squat, 132.0 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.