Heidi Coffman
Vital Statistics
Heidi Coffman is a USA powerlifter with a best competition total of 307.5 kg and a best DOTS of 326.88.
- Best total
- 307.5 kg
- Best DOTS
- 326.88
- Competition context
- 67.5 kg class, NASA, Wraps
- Meet count
- 5 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 104 kg | 67.9 kg | WFAC Strengthlifting Challenge | 2020-06-13 | + |
| Bench Press | 70 kg | 65.3 kg | New Mexico Fall Classic | 2019-09-21 | 67.5 |
| Deadlift | 140 kg | 64.2 kg | Natural Nationals | 2013-02-16 | 67.5 |
| Total | 307.5 kg | 64.2 kg | Natural Nationals | 2013-02-16 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-08-06 | World Cup | 92.5 kg | 62.5 kg | 127.5 kg | 282.5 kg |
| 2013-02-16 | Natural Nationals | 102.5 kg | 65 kg | 140 kg | 307.5 kg |
Heidi Coffman's best total of 307.5kg places her above the 72th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-06-13 | WFAC Strengthlifting Challenge | USSF | + | 67.9 kg | 104 kg | - | 128 kg | 232 kg | 238.7 | 2 | |
| 2020-01-25 | Top of Texas Trifecta | USPA | 67.5 | 65.7 kg | 102.5 kg | 67.5 kg | 135 kg | 305 kg | 319.9 | 1 | |
| 2019-09-21 | New Mexico Fall Classic | NASA | 67.5 | 65.3 kg | 62.5 kg | 70 kg | - | 132.5 kg | 139.4 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 67.5 | 64.2 kg | 102.5 kg | 65 kg | 140 kg | 307.5 kg | 326.9 | 1 | |
| 2011-08-06 | World Cup | NASA | 67.5 | 64.1 kg | - | 62.5 kg | 127.5 kg | 190 kg | 202.3 | 1 | |
| 2011-08-06 | World Cup | NASA | 67.5 | 64.1 kg | 92.5 kg | 62.5 kg | 127.5 kg | 282.5 kg | 300.8 | 1 |
Records Held
Strength Fingerprint
How Heidi Coffman's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 33.1% of Heidi Coffman's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 44, Heidi Coffman competed 22 years past the statistical peak, among the 31% of lifters still competing at 44.
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About Heidi Coffman
Heidi Coffman is competitive powerlifter who has competed in 5 sanctioned meets since 2011. Heidi Coffman has competed under USSF, USPA, NASA federations.
Career best competition total: 307.5 kg with a DOTS score of 326.88. Individual lift PRs: 104.0 kg squat, 70.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.