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Helen Hankerson

USA Female Elite

Vital Statistics

Helen Hankerson is a USA powerlifter with a best competition total of 295.0 kg and a best DOTS of 276.47.

Best total
295 kg
Best DOTS
276.47
Competition context
82.5 kg class, USPA, Raw
Meet count
7 sanctioned meets
Records held
3
Best Squat
-
Best Bench
130 kg
Best Deadlift
172.5 kg
Best Total
295 kg
Best DOTS
276.47
Best Wilks
268.58
Meet Count
7
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 130 kg 81.1 kg Florida Senior Games 2018-12-08 82.5
Deadlift 172.5 kg 79.5 kg Orlando INZER Europa 2017-05-20 82.5
Total 295 kg 81.5 kg Orlando Europa Expo 2015-05-01 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-01-01 Beau Moore Classic - 88.5 kg - 88.5 kg
2014-09-21 South Florida Open - 105 kg 157.5 kg 262.5 kg
2015-05-01 Orlando Europa Expo - 122.5 kg 172.5 kg 295 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-03-20 29th Annual Military National Championships USAPL 76 73.8 kg - 102.5 kg - - - DQ
2018-12-08 Florida Senior Games USPA 82.5 81.1 kg - 130 kg - - - DQ
2018-12-08 Florida Senior Games USPA 82.5 81.1 kg - 130 kg - 130 kg 121.7 1
2017-05-20 Orlando INZER Europa IPL 82.5 79.5 kg - 120 kg 172.5 kg 292.5 kg 276.5 1
2015-11-14 Veterans Day Classic RPS 82.5 82.1 kg - 130 kg - 130 kg 120.9 1
2015-05-01 Orlando Europa Expo USPA 82.5 81.5 kg - 122.5 kg 172.5 kg 295 kg 275.4 1
2014-09-21 South Florida Open USAPL 82.5 80.4 kg - 105 kg 157.5 kg 262.5 kg 246.7 1
2012-01-01 Beau Moore Classic RAWU 82.5 82.5 kg - 88.5 kg - 88.5 kg 82.1 1

Records Held

masters-3-raw-bench-f-82.5 - F Raw
130 kg
bench - 82.5
2018-12-08
masters-3-raw-bench-f-overall - F Raw
130 kg
bench - overall
2018-12-08
masters-3-raw-bench-f-76 - F Raw
102.5 kg
bench - 76
2021-03-20

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.4% Bench Press stronger than 99.4% of 82.5kg female lifters
Deadlift 82.9% Deadlift stronger than 82.9% of 82.5kg female lifters
Total 53.7% Total stronger than 53.7% of 82.5kg female lifters

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Explore Further

About Helen Hankerson

Helen Hankerson is competitive powerlifter who has competed in 7 sanctioned meets since 2012. Helen Hankerson has competed under USAPL, USPA, IPL, RPS, RAWU federations.

Career best competition total: 295.0 kg with a DOTS score of 276.47. Individual lift PRs: 130.0 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.