Helen Wolsey
Vital Statistics
Helen Wolsey is a UK powerlifter with a best competition total of 350.0 kg and a best DOTS of 488.07.
- Best total
- 350 kg
- Best DOTS
- 488.07
- Competition context
- 44 kg class, IPF, Single-ply
- Meet count
- 17 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 43.3 kg | Women's World Powerlifting Championships | 1991-06-23 | 44 |
| Bench Press | 68 kg | 43.5 kg | British Women's Powerlifting Championship | 1991-03-03 | 44 |
| Deadlift | 152.5 kg | 43.3 kg | Women's World Powerlifting Championships | 1991-06-23 | 44 |
| Total | 350 kg | 43.3 kg | Women's World Powerlifting Championships | 1991-06-23 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1986-03-29 | British Women's Powerlifting Championship | 87.5 kg | 42.5 kg | 115 kg | 245 kg |
| 1986-12-07 | Women's European Powerlifting Championships | 92.5 kg | 55 kg | 125 kg | 272.5 kg |
| 1987-03-08 | British Women's Powerlifting Championship | 105 kg | 55 kg | 130 kg | 290 kg |
| 1987-05-31 | Women's World Powerlifting Championships | 112.5 kg | 57.5 kg | 130 kg | 300 kg |
| 1988-02-27 | British Women's Powerlifting Championship | 117.5 kg | 55 kg | 135.5 kg | 308 kg |
| 1989-02-25 | British Women's Powerlifting Championship | 120 kg | 60 kg | 137.5 kg | 317.5 kg |
| 1989-05-20 | Women's European Powerlifting Championships | 122.5 kg | 60 kg | 140 kg | 322.5 kg |
| 1990-03-03 | British Women's Powerlifting Championship | 120 kg | 62.5 kg | 142.5 kg | 325 kg |
| 1990-05-23 | Women's World Powerlifting Championships | 122.5 kg | 67.5 kg | 147.5 kg | 337.5 kg |
| 1990-12-01 | Women's European Powerlifting Championships | 127.5 kg | 67.5 kg | 150 kg | 345 kg |
| 1991-03-03 | British Women's Powerlifting Championship | 125 kg | 68 kg | 152.5 kg | 345.5 kg |
| 1991-06-23 | Women's World Powerlifting Championships | 130 kg | 67.5 kg | 152.5 kg | 350 kg |
Helen Wolsey's best total of 350kg places her above the 99th percentile of all 44kg Raw lifters ever recorded (3,832 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1992-05-31 | Women's World Powerlifting Championships | IPF | 44 | 42.9 kg | 122.5 kg | 65 kg | 150 kg | 337.5 kg | 474.0 | 1 | |
| 1992-03-03 | British Women's Powerlifting Championships | BAWLA | 44 | 43.6 kg | 125 kg | 65 kg | 145 kg | 335 kg | 464.7 | 1 | |
| 1991-06-23 | Women's World Powerlifting Championships | IPF | 44 | 43.3 kg | 130 kg | 67.5 kg | 152.5 kg | 350 kg | 488.1 | 1 | |
| 1991-03-03 | British Women's Powerlifting Championship | BAWLA | 44 | 43.5 kg | 125 kg | 68 kg | 152.5 kg | 345.5 kg | 480.1 | 1 | |
| 1990-12-01 | Women's European Powerlifting Championships | EPF | 44 | 43 kg | 127.5 kg | 67.5 kg | 150 kg | 345 kg | 483.7 | 1 | |
| 1990-05-23 | Women's World Powerlifting Championships | IPF | 44 | 43.2 kg | 122.5 kg | 67.5 kg | 147.5 kg | 337.5 kg | 471.5 | 2 | |
| 1990-03-03 | British Women's Powerlifting Championship | BAWLA | 44 | 43.8 kg | 120 kg | 62.5 kg | 142.5 kg | 325 kg | 449.6 | 1 | |
| 1989-11-13 | World Powerlifting Championships | IPF | 44 | 44 kg | 112.5 kg | 60 kg | 135 kg | 307.5 kg | 423.5 | 4 | |
| 1989-05-20 | Women's European Powerlifting Championships | EPF | 44 | 43.3 kg | 122.5 kg | 60 kg | 140 kg | 322.5 kg | 449.7 | 2 | |
| 1989-02-25 | British Women's Powerlifting Championship | BAWLA | 44 | 43.2 kg | 120 kg | 60 kg | 137.5 kg | 317.5 kg | 443.9 | 1 | |
| 1988-05-06 | Women's World & European Powerlifting Championships | IPF | 44 | 43 kg | 115 kg | 55 kg | 135 kg | 305 kg | 427.6 | 5 | |
| 1988-02-27 | British Women's Powerlifting Championship | BAWLA | 44 | 42.4 kg | 117.5 kg | 55 kg | 135.5 kg | 308 kg | 436.6 | 1 | |
| 1987-12-05 | Women's European Powerlifting Championships | EPF | 44 | 43 kg | 110 kg | 57.5 kg | 132.5 kg | 300 kg | 420.6 | 2 | |
| 1987-05-31 | Women's World Powerlifting Championships | IPF | 44 | 44 kg | 112.5 kg | 57.5 kg | 130 kg | 300 kg | 413.2 | 4 | |
| 1987-03-08 | British Women's Powerlifting Championship | BAWLA | 44 | 42.8 kg | 105 kg | 55 kg | 130 kg | 290 kg | 408.1 | 1 | |
| 1986-12-07 | Women's European Powerlifting Championships | EPF | 44 | 44 kg | 92.5 kg | 55 kg | 125 kg | 272.5 kg | 375.3 | 6 | |
| 1986-03-29 | British Women's Powerlifting Championship | BAWLA | 44 | 44 kg | 87.5 kg | 42.5 kg | 115 kg | 245 kg | 337.5 | 1 |
Strength Fingerprint
How Helen Wolsey's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.1% of Helen Wolsey's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
44kg Raw lifters
This cohort typically peaks at 19. At 31, Helen Wolsey competed 12 years past the statistical peak, among the 53% of lifters still competing at 31.
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About Helen Wolsey
Helen Wolsey is competitive powerlifter who has competed in 17 sanctioned meets since 1986. Helen Wolsey has competed under IPF, BAWLA, EPF federations.
Career best competition total: 350.0 kg with a DOTS score of 488.07. Individual lift PRs: 130.0 kg squat, 68.0 kg bench press, 152.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.