Hifon Smith
Vital Statistics
Hifon Smith is a USA powerlifter with a best competition total of 997.9 kg and a best DOTS of 565.81.
- Competition context
- 125 kg class, RPS, Wraps
- Born
- Around 1971
- Bodyweight
- 124.8 kg at last meet (May 2017)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 408.2 kg | 124.8 kg | Mid-Atlantic and Military Nationals | 2017-05-06 | 125 |
| Bench Press | 213.2 kg | 124.8 kg | Mid-Atlantic and Military Nationals | 2017-05-06 | 125 |
| Deadlift | 376.5 kg | 124.8 kg | Mid-Atlantic and Military Nationals | 2017-05-06 | 125 |
| Total | 997.9 kg | 124.8 kg | Mid-Atlantic and Military Nationals | 2017-05-06 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-06-21 | Strength Spectacular Powerlifting Championships | 328.9 kg | 192.8 kg | 340.2 kg | 861.8 kg |
| 2014-12-13 | Metal Militia Christmas Carnage | 362.9 kg | 183.7 kg | 328.9 kg | 875.4 kg |
| 2015-06-20 | Strength Spectacular Powerlifting Championships | 362.9 kg | 197.3 kg | 347 kg | 907.2 kg |
| 2015-10-15 | Raw Nationals | 352.5 kg | 200 kg | 362.5 kg | 915 kg |
| 2016-03-05 | Arnolds Slingshot Pro American | 367.5 kg | 205 kg | 372 kg | 944.5 kg |
| 2017-05-06 | Mid-Atlantic and Military Nationals | 408.2 kg | 213.2 kg | 376.5 kg | 997.9 kg |
Hifon Smith's best total of 997.9kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-05-06 | Mid-Atlantic and Military Nationals | RPS | 125 | 124.8 kg | 408.2 kg | 213.2 kg | 376.5 kg | 997.9 kg | 565.8 | 1 | |
| 2016-07-16 | Drug Tested National Powerlifting Championships | USPA | 110 | 109.8 kg | 362.5 kg | 195 kg | 350 kg | 907.5 kg | 537.9 | 1 | |
| 2016-03-05 | Arnolds Slingshot Pro American | NAPF | 120 | 119.5 kg | 367.5 kg | 205 kg | 372 kg | 944.5 kg | 543.2 | 2 | |
| 2015-10-15 | Raw Nationals | USAPL | 120 | 117.9 kg | 352.5 kg | 200 kg | 362.5 kg | 915 kg | 528.6 | 2 | |
| 2015-07-11 | Baltimore Raw Open | USAPL | 120 | 114.2 kg | 305 kg | 182.5 kg | 340 kg | 827.5 kg | 483.4 | 1 | |
| 2015-06-20 | Strength Spectacular Powerlifting Championships | IPA | 110 | 109.6 kg | 362.9 kg | 197.3 kg | 347 kg | 907.2 kg | 538.0 | 1 | |
| 2014-12-13 | Metal Militia Christmas Carnage | IPA | 110 | 109.9 kg | 362.9 kg | 183.7 kg | 328.9 kg | 875.4 kg | 518.7 | 1 | |
| 2014-06-21 | Strength Spectacular Powerlifting Championships | IPA | 110 | 109.4 kg | 328.9 kg | 192.8 kg | 340.2 kg | 861.8 kg | 511.5 | 1 |
Records Held
Strength Fingerprint
How Hifon Smith's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.9% of Hifon Smith's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. Hifon Smith last competed at 46.
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About Hifon Smith
Hifon Smith is a competitive powerlifter who has competed in 8 sanctioned meets since 2014. Hifon Smith has competed under RPS, USPA, NAPF, USAPL, IPA federations.
Career best competition total: 997.9 kg with a DOTS score of 565.81. Individual lift PRs: 408.2 kg squat, 213.2 kg bench press, 376.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

