Hunter Henderson
Hunter Henderson is a competitive powerlifter from the United States. Hunter Henderson has competed from 2018 to 2024. Competition highlights include a best competition total of 716 kg and a peak DOTS score of 687.6. The OpenPowerlifting record shows 11 sanctioned meets with 10 first-place finishes.
Vital Statistics
Hunter Henderson is a United States powerlifter with a best competition total of 716.0 kg and a best DOTS of 687.63.
- Best total
- 716 kg
- Best DOTS
- 687.63
- Competition context
- 82.5 kg class, WRPF, Wraps
- Meet count
- 11 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 311 kg | 80.3 kg | The Ghost Clash 3 | 2024-04-06 | 82.5 |
| Bench Press | 167.5 kg | 80.5 kg | The American Pro 2 | 2023-10-28 | 82.5 |
| Deadlift | 260 kg | 74.3 kg | Kern US Open | 2021-04-24 | 75 |
| Total | 716 kg | 80.3 kg | The Ghost Clash 3 | 2024-04-06 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-28 | Strong Barbell Club Powerlifting Championship | 160 kg | 87.5 kg | 170 kg | 417.5 kg |
| 2018-11-03 | Iowa State Championships | 185 kg | 102.5 kg | 202.5 kg | 490 kg |
| 2019-10-19 | Apeman Elite Open | 235 kg | 135 kg | 215 kg | 585 kg |
| 2020-09-26 | The Showdown | 242.5 kg | 145 kg | 252.5 kg | 640 kg |
| 2021-04-24 | Kern US Open | 295 kg | 147.5 kg | 260 kg | 702.5 kg |
| 2022-05-01 | FQ Classic 2 | 305 kg | 155 kg | 255 kg | 715 kg |
| 2024-04-06 | The Ghost Clash 3 | 311 kg | 165 kg | 240 kg | 716 kg |
Hunter Henderson's best total of 716kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-06 | The Ghost Clash 3 | WRPF | 82.5 | 80.3 kg | 311 kg | 165 kg | 240 kg | 716 kg | 673.6 | 1 | |
| 2023-10-28 | The American Pro 2 | WRPF | 82.5 | 80.5 kg | 295 kg | 167.5 kg | 250 kg | 712.5 kg | 669.3 | 2 | |
| 2023-02-18 | The Ghost Clash 2 | WRPF | 82.5 | 81.4 kg | 267.5 kg | 152.5 kg | 250 kg | 670 kg | 625.9 | 1 | |
| 2022-05-01 | FQ Classic 2 | WRPF | 82.5 | 82.4 kg | 305 kg | 155 kg | 255 kg | 715 kg | 664.0 | 1 | |
| 2022-01-15 | Hybrid Showdown 4 | USPA | 82.5 | 82 kg | 250 kg | 150 kg | 250 kg | 650 kg | 605.1 | 1 | |
| 2021-12-04 | Apeman Record Breakers Pro/Am | WRPF | 82.5 | 81.5 kg | 240 kg | 140 kg | 245 kg | 625 kg | 583.5 | 1 | |
| 2021-04-24 | Kern US Open | WRPF | 75 | 74.3 kg | 295 kg | 147.5 kg | 260 kg | 702.5 kg | 687.6 | 1 | |
| 2020-09-26 | The Showdown | WRPF | 75 | 74.7 kg | 242.5 kg | 145 kg | 252.5 kg | 640 kg | 624.7 | 1 | |
| 2019-10-19 | Apeman Elite Open | WRPF | 67.5+ | 74.6 kg | 235 kg | 135 kg | 215 kg | 585 kg | 571.4 | 1 | |
| 2018-11-03 | Iowa State Championships | USPA | 75 | 73.9 kg | 185 kg | 102.5 kg | 202.5 kg | 490 kg | 481.0 | 1 | |
| 2018-04-28 | Strong Barbell Club Powerlifting Championship | USPA | 75 | 74.6 kg | 160 kg | 87.5 kg | 170 kg | 417.5 kg | 407.8 | 1 |
Records Held
Strength Fingerprint
How Hunter Henderson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.2% of Hunter Henderson's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 31, Hunter Henderson competes 9 years past the statistical peak, among the 84% of lifters still competing at 31.
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About Hunter Henderson
Hunter Henderson is a United States competitive powerlifter who has competed in 11 sanctioned meets since 2018. Hunter Henderson has competed under WRPF, USPA federations.
Career best competition total: 716.0 kg with a DOTS score of 687.63. Individual lift PRs: 311.0 kg squat, 167.5 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.