Hyojong Jong
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
| Bench Press | 65 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
| Deadlift | 145 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
| Total | 355 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-05-24 | Summer Muscle Beach Classic | 145 kg | 65 kg | 145 kg | 355 kg |
's best total of 355kg places her above the 67th percentile of all 100kg Raw lifters ever recorded (8,855 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-24 | Summer Muscle Beach Classic | WPC-Korea | 100 | 98.8 kg | 145 kg | 65 kg | 145 kg | 355 kg | 304.4 | 1 |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 7,258 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 20. is 38.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Hyojong Jong
Hyojong Jong is a competitive powerlifter who has competed in 1 sanctioned meet since 2025. Hyojong Jong has competed under WPC-Korea federation.
Career best competition total: 355.0 kg with a DOTS score of 304.37. Individual lift PRs: 145.0 kg squat, 65.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.