Iga Zubrzycka
Vital Statistics
Iga Zubrzycka is a Poland powerlifter with a best competition total of 320.0 kg and a best DOTS of 326.24.
- Competition context
- 69 kg class, PZKFiTS, Raw
- Age
- About 15 (born around 2011)
- Bodyweight
- 71 kg at last meet (Aug 2026)
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 69 kg | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | 2026-06-12 | 69 |
| Bench Press | 92.5 kg | 71 kg | European Equipped and Classic Bench Press Championships | 2026-08-02 | 76 |
| Deadlift | 125 kg | 75.8 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2026-03-27 | 69+ |
| Total | 320 kg | 69 kg | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | 2026-06-12 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-23 | Puchar Polski w Wyciskaniu Leżąc | - | 65 kg | - | 65 kg |
| 2025-12-05 | Mistrzostwa Polski w Trójboju Siłowym | 100 kg | 67.5 kg | 110 kg | 277.5 kg |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | 122.5 kg | 72.5 kg | 125 kg | 320 kg |
Iga Zubrzycka's best total of 320kg places her above the 45th percentile of all 76kg Raw lifters ever recorded (18,438 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-02 | European Equipped and Classic Bench Press Championships | EPF | 76 | 71 kg | - | 92.5 kg | - | 92.5 kg | 92.8 | 2 | |
| 2026-06-12 | Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym | PZKFiTS | 69 | 69 kg | 122.5 kg | 75 kg | 122.5 kg | 320 kg | 326.2 | 1 | |
| 2026-03-27 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 69+ | 75.8 kg | 122.5 kg | 72.5 kg | 125 kg | 320 kg | 309.9 | 3 | |
| 2026-03-08 | Mistrzostwa Polski w Wyciskaniu Leżąc | PZKFiTS | 76 | 75.9 kg | - | 75 kg | - | 75 kg | 72.6 | 1 | |
| 2025-12-05 | Mistrzostwa Polski w Trójboju Siłowym | PZKFiTS | 84 | 80.0 kg | 100 kg | 67.5 kg | 110 kg | 277.5 kg | 261.4 | 1 | |
| 2025-11-23 | Puchar Polski w Wyciskaniu Leżąc | PZKFiTS | 69+ | 80.6 kg | - | 65 kg | - | 65 kg | 61.0 | 1 |
Records Held
Strength Fingerprint
How Iga Zubrzycka's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.8% of Iga Zubrzycka's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 76 kg Raw lifters, from 15,337 competition entries.
Among 76 kg Raw lifters, average DOTS is highest around age 24. Iga Zubrzycka is 15.
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About Iga Zubrzycka
Iga Zubrzycka is a competitive powerlifter who has competed in 6 sanctioned meets since 2025. Iga Zubrzycka has competed under EPF, PZKFiTS federations.
Career best competition total: 320.0 kg with a DOTS score of 326.24. Individual lift PRs: 122.5 kg squat, 92.5 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.