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Ingvild Hansen
Norway
Female
Elite
Vital Statistics
Ingvild Hansen is a Norway powerlifter with a best competition total of 580.0 kg and a best DOTS of 596.00.
- Best total
- 580 kg
- Best DOTS
- 596.00
- Competition context
- 69 kg class, NSF, Single-ply
- Meet count
- 58 sanctioned meets
Best Squat
207.5 kg
Best Bench
167.5 kg
Best Deadlift
210 kg
Best Total
580 kg
Best DOTS
596.00
Best Wilks
588.54
Meet Count
58
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 68.1 kg | KK-67 NM styrkeløft utstyr | 2023-06-17 | 69 |
| Bench Press | 167.5 kg | 68.5 kg | European Bench Press Championships | 2022-08-02 | 69 |
| Deadlift | 210 kg | 68.1 kg | KK-67 NM styrkeløft utstyr | 2023-06-17 | 69 |
| Total | 580 kg | 68.1 kg | KK-67 NM styrkeløft utstyr | 2023-06-17 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-12-20 | Åpent stevne | 85 kg | 62.5 kg | 117.5 kg | 265 kg |
| 2015-02-14 | RM Øst | 87.5 kg | 70 kg | 120 kg | 277.5 kg |
| 2015-05-27 | Klubbstevne | 92.5 kg | 70 kg | 122.5 kg | 285 kg |
| 2015-10-10 | RM utstyrsfritt | 102.5 kg | 75 kg | 125 kg | 302.5 kg |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | 145 kg | 95 kg | 150 kg | 390 kg |
| 2016-02-20 | Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships | 155 kg | 102.5 kg | 157.5 kg | 415 kg |
| 2016-05-20 | NM Styrkeløft | 165 kg | 97.5 kg | 160 kg | 422.5 kg |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | 172.5 kg | 107.5 kg | 167.5 kg | 447.5 kg |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | 175 kg | 107.5 kg | 175 kg | 457.5 kg |
| 2018-06-16 | Klubbstevne | 180 kg | 120 kg | 177.5 kg | 477.5 kg |
| 2018-08-17 | NM Styrkeløft utstyr | 185 kg | 117.5 kg | 187.5 kg | 490 kg |
| 2018-12-15 | Åpent stevne | 185 kg | 127.5 kg | 185 kg | 497.5 kg |
| 2019-02-02 | RM Øst styrkeløft utstyr | 187.5 kg | 132.5 kg | 187.5 kg | 507.5 kg |
| 2019-12-14 | Åpent stevne | 185 kg | 142.5 kg | 192.5 kg | 520 kg |
| 2021-09-25 | Regionmesterskap utstyr Region øst | 195 kg | 142.5 kg | 195 kg | 532.5 kg |
| 2022-02-19 | RM styrkeløft utstyr Region Østafjell | 202.5 kg | 150 kg | 195 kg | 547.5 kg |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | 205 kg | 161 kg | 202.5 kg | 568.5 kg |
| 2022-11-14 | World Open Equipped Powerlifting Championships | 205 kg | 165 kg | 202.5 kg | 572.5 kg |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | 207.5 kg | 162.5 kg | 210 kg | 580 kg |
Ingvild Hansen's best total of 580kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (22,048 entries).
Competition History
58 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-27 | EM benkpress Utstyr | NSF | 69 | 67.6 kg | - | 157.5 kg | - | 157.5 kg | 162.5 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 69 | 67.6 kg | - | 157.5 kg | - | 157.5 kg | 162.5 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 69 | 65.7 kg | - | 152.5 kg | - | 152.5 kg | 160.0 | 3 | |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | NSF | 69 | 66.5 kg | - | 155 kg | - | 155 kg | 161.4 | 2 | |
| 2024-08-05 | European Bench Press Championships | EPF | 69 | 68.2 kg | - | 162.5 kg | - | 162.5 kg | 166.8 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 69 | 66.7 kg | - | 152.5 kg | - | 152.5 kg | 158.5 | 3 | |
| 2024-03-03 | Alta AK NM benkpress utstyr | NSF | 69 | 67.5 kg | - | 160 kg | - | 160 kg | 165.2 | 1 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 69 | 67.6 kg | 195 kg | 157.5 kg | 205 kg | 557.5 kg | 575.3 | 5 | |
| 2023-07-31 | European Bench Press Championships | EPF | 69 | 67.3 kg | - | 157.5 kg | - | 157.5 kg | 162.8 | 1 | |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | NSF | 69 | 68.1 kg | 207.5 kg | 162.5 kg | 210 kg | 580 kg | 596.0 | 2 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 69 | 67.6 kg | - | 160 kg | - | 160 kg | 165.1 | 1 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 69 | 67.3 kg | 202.5 kg | - | 192.5 kg | - | - | DQ | |
| 2023-03-26 | Drammen SI NM benkpress utstyr | NSF | 69 | 68.2 kg | - | 165 kg | - | 165 kg | 169.4 | 1 | |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | NSF | 69 | 67.9 kg | 137.5 kg | 100 kg | 180 kg | 417.5 kg | 429.7 | 4 | |
| 2022-12-17 | Klubbstevne | NSF | 69 | 68.6 kg | 132.5 kg | 102.5 kg | 170 kg | 405 kg | 414.3 | 1 | |
| 2022-11-25 | NM benkpress utstyrsfritt | NSF | 69 | 68.4 kg | - | 105 kg | - | 105 kg | 107.6 | 1 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 69 | 68.5 kg | 205 kg | 165 kg | 202.5 kg | 572.5 kg | 585.9 | 4 | |
| 2022-08-02 | European Bench Press Championships | EPF | 69 | 68.5 kg | - | 167.5 kg | - | 167.5 kg | 171.5 | 2 | |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | NSF | 69 | 68.0 kg | 205 kg | 161 kg | 202.5 kg | 568.5 kg | 584.7 | 2 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 69 | 66.8 kg | 200 kg | 145 kg | 190 kg | 535 kg | 555.6 | 3 | |
| 2022-04-09 | NM benkpress utstyr | NSF | 69 | 67.8 kg | - | 155.5 kg | - | 155.5 kg | 160.1 | 1 | |
| 2022-03-25 | NM Styrkeløft utstyrsfritt | NSF | 69 | 67.8 kg | 135 kg | 97.5 kg | 155 kg | 387.5 kg | 399.1 | 9 | |
| 2022-02-19 | RM styrkeløft utstyr Region Østafjell | NSF | 69 | 67.0 kg | 202.5 kg | 150 kg | 195 kg | 547.5 kg | 567.5 | G | |
| 2022-01-29 | Klubbstevne | NSF | 69 | 67.1 kg | 132.5 kg | 95 kg | 152.5 kg | 380 kg | 393.7 | G | |
| 2021-10-22 | World Bench Press Championships | IPF | 69 | 66.5 kg | - | 140 kg | - | 140 kg | 145.9 | 4 | |
| 2021-09-25 | Regionmesterskap utstyr Region øst | NSF | 69 | 67.5 kg | 195 kg | 142.5 kg | 195 kg | 532.5 kg | 549.8 | 1 | |
| 2021-09-11 | NM benkpress utstyr | NSF | 69 | 66.6 kg | - | 140 kg | - | 140 kg | 145.7 | 1 | |
| 2020-02-08 | Regionmesterskap utstyr Region Øst | NSF | 63 | 62.6 kg | 190 kg | 130 kg | 187.5 kg | 507.5 kg | 548.2 | 1 | |
| 2019-12-14 | Åpent stevne | NSF | 72 | 64 kg | 185 kg | 142.5 kg | 192.5 kg | 520 kg | 554.0 | 1 | |
| 2019-05-31 | NM styrkeløft utstyr | NSF | 63 | 62.3 kg | 187.5 kg | 127.5 kg | 185 kg | 500 kg | 541.2 | 2 | |
| 2019-03-23 | NM benkpress utstyr | NSF | 63 | 62.6 kg | - | 122.5 kg | - | 122.5 kg | 132.3 | 2 | |
| 2019-02-02 | RM Øst styrkeløft utstyr | NSF | 63 | 62.7 kg | 187.5 kg | 132.5 kg | 187.5 kg | 507.5 kg | 547.7 | 1 | |
| 2018-12-15 | Åpent stevne | NSF | 63 | 62.7 kg | 185 kg | 127.5 kg | 185 kg | 497.5 kg | 536.6 | 1 | |
| 2018-09-14 | Western European Championships | EPF | 63 | 62.8 kg | 182.5 kg | 125 kg | 172.5 kg | 480 kg | 517.4 | 1 | |
| 2018-08-17 | NM Styrkeløft utstyr | NSF | 63 | 62.7 kg | 185 kg | 117.5 kg | 187.5 kg | 490 kg | 528.3 | 3 | |
| 2018-06-16 | Klubbstevne | NSF | 63 | 61.6 kg | 180 kg | 120 kg | 177.5 kg | 477.5 kg | 520.7 | 1 | |
| 2018-03-24 | NM benkpress utstyr | NSF | 63 | 62 kg | - | 110 kg | - | 110 kg | 119.5 | 2 | |
| 2018-02-17 | Åpent stevne | NSF | 63 | 62.5 kg | - | 107.5 kg | - | 107.5 kg | 116.2 | 1 | |
| 2018-02-03 | Regionmesterskap Øst utstyr | NSF | 63 | 62.5 kg | 175 kg | 107.5 kg | 175 kg | 457.5 kg | 494.5 | 2 | |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | NSF | 63 | 62.4 kg | 175 kg | 107.5 kg | 175 kg | 457.5 kg | 494.9 | 2 | |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 63 | 62.6 kg | - | 107.5 kg | 180 kg | - | - | DQ | |
| 2017-06-02 | NM Styrkeløft | NSF | 63 | 62.6 kg | 170 kg | 100 kg | 175 kg | 445 kg | 480.7 | 4 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 63 | 62.2 kg | 177.5 kg | - | 172.5 kg | - | - | DQ | |
| 2017-03-25 | NM Benkpress | NSF | 63 | 62 kg | - | 100 kg | - | 100 kg | 108.6 | 1 | |
| 2016-12-03 | NM benkpress utstyrsfritt | NSF | 63 | 62.5 kg | - | 80 kg | - | 80 kg | 86.5 | 2 | |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | NSF | 63 | 62.3 kg | 172.5 kg | 107.5 kg | 167.5 kg | 447.5 kg | 484.6 | 3 | |
| 2016-10-22 | Klubbmesterskap | NSF | 63 | 62.5 kg | - | 85 kg | - | 85 kg | 91.8 | 1 | |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 63 | 62.5 kg | 175 kg | - | 160 kg | - | - | DQ | |
| 2016-05-20 | NM Styrkeløft | NSF | 63 | 61.3 kg | 165 kg | 97.5 kg | 160 kg | 422.5 kg | 462.4 | 4 | |
| 2016-02-20 | Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships | NordicPF | 63 | 61.7 kg | 155 kg | 102.5 kg | 157.5 kg | 415 kg | 452.1 | 2 | |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | NSF | 63 | 60.0 kg | 145 kg | 95 kg | 150 kg | 390 kg | 432.6 | 2 | |
| 2015-10-10 | RM utstyrsfritt | NSF | 63 | 62.2 kg | 102.5 kg | 75 kg | 125 kg | 302.5 kg | 328.1 | 1 | |
| 2015-05-27 | Klubbstevne | NSF | 63 | 62.4 kg | 92.5 kg | 70 kg | 122.5 kg | 285 kg | 308.3 | 1 | |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | NSF | 63 | 62.7 kg | 85 kg | 70 kg | 117.5 kg | 272.5 kg | 293.9 | 4 | |
| 2015-03-21 | NM Benkpress | NSF | 72 | 65.7 kg | - | 75 kg | - | 75 kg | 78.7 | 2 | |
| 2015-02-28 | Klubbstevne | NSF | 63 | 62.9 kg | - | 80 kg | - | 80 kg | 86.1 | 2 | |
| 2015-02-14 | RM Øst | NSF | 72 | 66.2 kg | 87.5 kg | 70 kg | 120 kg | 277.5 kg | 289.9 | 2 | |
| 2014-12-20 | Åpent stevne | NSF | 72 | 65.3 kg | 85 kg | 62.5 kg | 117.5 kg | 265 kg | 278.9 | 3 |
Strength Fingerprint
How Ingvild Hansen's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
98th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
35.5%
avg 36.0%
Bench
28.6%
avg 20.2%
Deadlift
35.9%
avg 43.8%
population average
Bench-dominant profile
Bench press makes up 28.6% of Ingvild Hansen's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
69kg Raw lifters
Ingvild Hansen, 32
This cohort typically peaks at 29. At 32, Ingvild Hansen competes 3 years past the statistical peak, among the 23% of lifters still competing at 32.
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About Ingvild Hansen
Ingvild Hansen is competitive powerlifter who has competed in 58 sanctioned meets since 2014. Ingvild Hansen has competed under NSF, EPF, IPF, NordicPF federations.
Career best competition total: 580.0 kg with a DOTS score of 596.00. Individual lift PRs: 207.5 kg squat, 167.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.