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Irina Abramova

Russia Female Elite

Vital Statistics

Irina Abramova is a Russia powerlifter with a best competition total of 553.0 kg and a best DOTS of 616.28.

Best total
553 kg
Best DOTS
616.28
Competition context
60 kg class, EPF, Single-ply
Meet count
24 sanctioned meets
Best Squat
220.5 kg
Best Bench
115 kg
Best Deadlift
222.5 kg
Best Total
553 kg
Best DOTS
616.28
Best Wilks
620.55
Meet Count
24
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 220.5 kg 59.5 kg Women's European Powerlifting Championships 2000-12-01 60
Bench Press 115 kg 61.2 kg World Games 2001-08-21 67.5
Deadlift 222.5 kg 59.5 kg Women's European Powerlifting Championships 2000-12-01 60
Total 553 kg 59.5 kg Women's European Powerlifting Championships 2000-12-01 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-03-02 Russian Powerlifting Championships 92.5 kg 45 kg 112.5 kg 250 kg
1995-04-06 Russian Juniors Powerlifting Championships 115 kg 50 kg 127.5 kg 292.5 kg
1995-10-12 Russian Powerlifting Cup 130 kg 50 kg 135 kg 315 kg
1996-02-29 Russian Powerlifting Championships 135 kg 65 kg 145 kg 345 kg
1996-04-18 Russian Juniors Powerlifting Championships 150 kg 72.5 kg 157.5 kg 380 kg
1996-06-10 European Juniors Powerlifting Championships 155 kg 80 kg 155 kg 390 kg
1997-03-20 Russian Juniors Powerlifting Championships 165 kg 80 kg 165 kg 410 kg
1997-06-15 European Juniors Powerlifting Championships 180 kg 77.5 kg 155 kg 412.5 kg
1998-02-26 Russian Powerlifting Championships 210 kg 105 kg 200 kg 515 kg
1999-02-25 Russian Powerlifting Championships 207.5 kg 100 kg 215 kg 522.5 kg
1999-05-19 Women's World Powerlifting Championships 215 kg 102.5 kg 222.5 kg 540 kg
2000-05-24 Women's World Powerlifting Championships 220 kg 110 kg 212.5 kg 542.5 kg
2000-09-27 Russian Powerlifting Cup 220 kg 110 kg 220 kg 550 kg
2000-12-01 Women's European Powerlifting Championships 220.5 kg 110 kg 222.5 kg 553 kg

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2001-08-21 World Games IPF 67.5 61.2 kg 210 kg 115 kg 212.5 kg 537.5 kg 588.5 2
2001-05-24 Women's World Powerlifting Championships IPF 60 59.4 kg 205 kg 112.5 kg 202.5 kg 520 kg 580.1 1
2001-03-01 Russian Powerlifting Championships FPR 60 59.5 kg 212.5 kg 107.5 kg 205 kg 525 kg 585.1 2
2000-12-01 Women's European Powerlifting Championships EPF 60 59.5 kg 220.5 kg 110 kg 222.5 kg 553 kg 616.3 1
2000-09-27 Russian Powerlifting Cup FPR 60 59.3 kg 220 kg 110 kg 220 kg 550 kg 614.3 1
2000-05-24 Women's World Powerlifting Championships IPF 60 59.2 kg 220 kg 110 kg 212.5 kg 542.5 kg 606.5 1
2000-03-01 Russian Powerlifting Championships FPR 60 59.1 kg 220 kg 110 kg 210 kg 540 kg 604.4 1
1999-11-26 Women's European Powerlifting Championships EPF 60 59.3 kg 215 kg 110 kg 205 kg 530 kg 591.9 1
1999-09-16 Russian Powerlifting Cup FPR 60 58.7 kg 210 kg 110 kg 215 kg 535 kg 601.7 1
1999-06-12 Russian Bench Press Championships FPR 60 59.2 kg - 105 kg - 105 kg 117.4 1
1999-05-19 Women's World Powerlifting Championships IPF 60 59.7 kg 215 kg 102.5 kg 222.5 kg 540 kg 600.5 1
1999-02-25 Russian Powerlifting Championships FPR 60 59.8 kg 207.5 kg 100 kg 215 kg 522.5 kg 580.4 1
1998-12-04 Women's European Powerlifting Championships EPF 60 59.4 kg 200 kg 100 kg 210 kg 510 kg 569.0 2
1998-09-17 Russian Powerlifting Cup FPR 60 59.9 kg 200 kg 95 kg 205 kg 500 kg 555.2 1
1998-02-26 Russian Powerlifting Championships FPR 67.5 66.6 kg 210 kg 105 kg 200 kg 515 kg 535.8 4
1997-06-15 European Juniors Powerlifting Championships EPF 56 55.9 kg 180 kg 77.5 kg 155 kg 412.5 kg 478.7 2
1997-03-20 Russian Juniors Powerlifting Championships FPR 56 55.7 kg 165 kg 80 kg 165 kg 410 kg 477.2 2
1996-10-02 Russian Powerlifting Cup FPR 56 56 kg 160 kg 77.5 kg 150 kg 387.5 kg 449.2 4
1996-06-10 European Juniors Powerlifting Championships EPF 56 55.7 kg 155 kg 80 kg 155 kg 390 kg 453.7 3
1996-04-18 Russian Juniors Powerlifting Championships FPR 56 55.7 kg 150 kg 72.5 kg 157.5 kg 380 kg 442.3 2
1996-02-29 Russian Powerlifting Championships FPR 56 55.4 kg 135 kg 65 kg 145 kg 345 kg 403.0 6
1995-10-12 Russian Powerlifting Cup FPR 56 55.3 kg 130 kg 50 kg 135 kg 315 kg 368.4 8
1995-04-06 Russian Juniors Powerlifting Championships FPR 56 55.4 kg 115 kg 50 kg 127.5 kg 292.5 kg 341.5 7
1995-03-02 Russian Powerlifting Championships FPR 52 51.7 kg 92.5 kg 45 kg 112.5 kg 250 kg 306.0 9

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 60kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 60kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 60kg female lifters
Total 99.9% Total stronger than 99.9% of 60kg female lifters

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 808.2
727.5 kg total
Heidi Howar
USA
DOTS: 757.8
678.1 kg total
Amy Weisberger
USA
DOTS: 724.1
653.2 kg total
Lisa MacDonald
USA
DOTS: 719.3
647.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Irina Abramova

Irina Abramova is competitive powerlifter who has competed in 24 sanctioned meets since 1995. Irina Abramova has competed under IPF, FPR, EPF federations.

Career best competition total: 553.0 kg with a DOTS score of 616.28. Individual lift PRs: 220.5 kg squat, 115.0 kg bench press, 222.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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