Jade Lambert
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200.5 kg | 75.8 kg | Western European Powerlifting Championships | 2026-09-17 | 76 |
| Bench Press | 100 kg | 75.8 kg | Western European Powerlifting Championships | 2026-09-17 | 76 |
| Deadlift | 207.5 kg | 74.3 kg | Athens Cup PrimeTime | 2026-04-18 | - |
| Total | 505.5 kg | 75.8 kg | Western European Powerlifting Championships | 2026-09-17 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic | 150 kg | 75 kg | 162.5 kg | 387.5 kg |
| 2024-05-10 | Interclub 3 | 167.5 kg | 82.5 kg | 170 kg | 420 kg |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped | 182.5 kg | 85 kg | 185 kg | 452.5 kg |
| 2024-12-07 | Belgian Record Breakers | 185 kg | 87.5 kg | 190 kg | 462.5 kg |
| 2025-05-10 | Critérium de Printemps Powerlifting | 187.5 kg | 90.5 kg | 195 kg | 473 kg |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open | 192.5 kg | 90 kg | 200 kg | 482.5 kg |
| 2026-01-31 | Critérium d'Hiver | 200 kg | 97.5 kg | 205 kg | 502.5 kg |
| 2026-09-17 | Western European Powerlifting Championships | 200.5 kg | 100 kg | 205 kg | 505.5 kg |
's best total of 505.5kg places her above the 98th percentile of all 76kg Raw lifters ever recorded (18,438 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships | EPF | 76 | 75.8 kg | 200.5 kg | 100 kg | 205 kg | 505.5 kg | 489.8 | 1 | |
| 2026-04-18 | Athens Cup PrimeTime | HPF | - | 74.3 kg | 197.5 kg | 97.5 kg | 207.5 kg | 502.5 kg | 491.8 | 3 | |
| 2026-01-31 | Critérium d'Hiver | LFPH | 76 | 75.7 kg | 200 kg | 97.5 kg | 205 kg | 502.5 kg | 487.0 | 1 | |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open | KBGV | 76 | 75.3 kg | 192.5 kg | 90 kg | 200 kg | 482.5 kg | 469.0 | 1 | |
| 2025-05-10 | Critérium de Printemps Powerlifting | LFPH | 84 | 76.8 kg | 187.5 kg | 90.5 kg | 195 kg | 473 kg | 455.1 | 1 | |
| 2024-12-07 | Belgian Record Breakers | LFPH | 76 | 75.1 kg | 185 kg | 87.5 kg | 190 kg | 462.5 kg | 450.1 | 1 | |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped | LFPH | 76 | 75.2 kg | 182.5 kg | 85 kg | 185 kg | 452.5 kg | 440.1 | 1 | |
| 2024-05-10 | Interclub 3 | LFPH | 76 | 74.3 kg | 167.5 kg | 82.5 kg | 170 kg | 420 kg | 411.0 | 1 | |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic | LFPH | 76 | 72.6 kg | 150 kg | 75 kg | 162.5 kg | 387.5 kg | 384.0 | 1 |
Career Stage
Average DOTS by age for 76 kg Raw lifters, from 15,202 competition entries.
Among 76 kg Raw lifters, average DOTS is highest around age 24. is 25.
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About Jade Lambert
Jade Lambert is a competitive powerlifter who has competed in 9 sanctioned meets since 2023. Jade Lambert has competed under EPF, HPF, LFPH, KBGV federations.
Career best competition total: 505.5 kg with a DOTS score of 491.79. Individual lift PRs: 200.5 kg squat, 100.0 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.