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Jake Brennan

Ireland Male Elite

Vital Statistics

Jake Brennan is a Ireland powerlifter with a best competition total of 1000.0 kg and a best DOTS of 535.58.

Best total
1000 kg
Best DOTS
535.58
Competition context
120+ kg class, ABS, Wraps
Meet count
16 sanctioned meets
Records held
12
Best Squat
430 kg
Best Bench
232.5 kg
Best Deadlift
355 kg
Best Total
1000 kg
Best DOTS
535.58
Best Wilks
552.11
Meet Count
16
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 430 kg 146.5 kg Series 7 2021-08-14 140+
Bench Press 232.5 kg 143 kg Pro 2022-08-12 -
Deadlift 355 kg 144.2 kg PRO 6 2024-08-17 -
Total 1000 kg 152.3 kg Powerlifting Series 5 2020-11-29 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-08-12 Nationals 310 kg 170 kg 312.5 kg 792.5 kg
2017-04-15 Irish Pro Invitational 2 352.5 kg 182.5 kg 322.5 kg 857.5 kg
2017-12-10 Savage Pro 370 kg 187.5 kg 332.5 kg 890 kg
2018-11-10 Open Championship 367.5 kg 197.5 kg 330 kg 895 kg
2019-04-06 Powerlifting Series Event 1 380 kg 205 kg 330 kg 915 kg
2019-08-17 Pro 390 kg 217.5 kg 325 kg 932.5 kg
2019-12-01 Powerlifting Series 3 400 kg 222.5 kg 352.5 kg 975 kg
2020-11-29 Powerlifting Series 5 420 kg 227.5 kg 352.5 kg 1000 kg

Jake Brennan's best total of 1,000kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,879 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-09-07 Series Reach Rumble ABS - 145.1 kg 365 kg 215 kg 335 kg 915 kg 496.5 7
2024-08-17 PRO 6 ABS - 144.2 kg 405 kg 210 kg 355 kg 970 kg 527.2 6
2023-04-01 Clash of Titans ABS - 148.8 kg 415 kg 195 kg 330 kg 940 kg 506.6 6
2022-08-12 Pro ABS - 143 kg 420 kg 232.5 kg 325 kg 977.5 kg 532.5 4
2021-11-27 Pro ABS - 142.5 kg 400 kg 220 kg 330 kg 950 kg 518.1 3
2021-08-14 Series 7 ABS 140+ 146.5 kg 430 kg 227.5 kg 325 kg 982.5 kg 531.7 1
2020-11-29 Powerlifting Series 5 ABS 120+ 152.3 kg 420 kg 227.5 kg 352.5 kg 1000 kg 535.6 1
2020-08-29 Powerlifting Series 4 ABS - 152.5 kg 402.5 kg 225 kg 337.5 kg 965 kg 516.7 1
2019-12-01 Powerlifting Series 3 ABS 120+ 146.1 kg 400 kg 222.5 kg 352.5 kg 975 kg 528.1 1
2019-08-17 Pro ABS - 147.6 kg 390 kg 217.5 kg 325 kg 932.5 kg 503.7 2
2019-04-06 Powerlifting Series Event 1 ABS 83+ 146.5 kg 380 kg 205 kg 330 kg 915 kg 495.2 1
2018-11-10 Open Championship GPC-IRL 140+ 144.1 kg 367.5 kg 197.5 kg 330 kg 895 kg 486.6 1
2018-08-25 Pro ABS 120+ 142.5 kg 355 kg 175 kg 325 kg 855 kg 466.3 6
2017-12-10 Savage Pro GPC-GB 140+ 141.5 kg 370 kg 187.5 kg 332.5 kg 890 kg 486.3 2
2017-04-15 Irish Pro Invitational 2 WPC 140 138.5 kg 352.5 kg 182.5 kg 322.5 kg 857.5 kg 471.4 1
2016-08-12 Nationals CAPO 125 124.5 kg 310 kg 170 kg 312.5 kg 792.5 kg 449.8 3

Records Held

1000 kg
Total · 120+ kg · Wraps
2020-11-29
915 kg
Total · 83+ kg · Wraps
2019-04-06
420 kg
Squat · 120+ kg · Wraps
2020-11-29
380 kg
Squat · 83+ kg · Wraps
2019-04-06
227.5 kg
Bench · 120+ kg · Wraps
2020-11-29
205 kg
Bench · 83+ kg · Wraps
2019-04-06

Strength Fingerprint

How Jake Brennan's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
88th
Advanced
Deadlift
96th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 42.3% avg 35.3%
Bench 22.9% avg 23.5%
Deadlift 34.9% avg 41.2%

population average

Squat-dominant profile

Squat makes up 42.3% of Jake Brennan's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

140+kg Raw lifters

Jake Brennan, 38

This cohort typically peaks at 19. At 38, Jake Brennan competes 19 years past the statistical peak, among the 70% of lifters still competing at 38.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Jake Brennan

Jake Brennan is competitive powerlifter who has competed in 16 sanctioned meets since 2016. Jake Brennan has competed under ABS, GPC-IRL, GPC-GB, WPC, CAPO federations.

Career best competition total: 1000.0 kg with a DOTS score of 535.58. Individual lift PRs: 430.0 kg squat, 232.5 kg bench press, 355.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.