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Jalyssa Garcia

USA Female Elite

Vital Statistics

Jalyssa Garcia is a USA powerlifter with a best competition total of 421.8 kg and a best DOTS of 339.99.

Best total
421.8 kg
Best DOTS
339.99
Competition context
117.7+ kg class, THSWPA, Unlimited
Meet count
26 sanctioned meets
Records held
1
Best Squat
185 kg
Best Bench
113.4 kg
Best Deadlift
150 kg
Best Total
421.8 kg
Best DOTS
339.99
Best Wilks
337.57
Meet Count
26
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 123.8 kg StrengthBuilt Rookie Meet 2020-11-14 84+
Bench Press 113.4 kg 119.7 kg WILDCAT INVITATIONAL 2022-02-10 117.7+
Deadlift 150 kg 124.2 kg High School and Teen National Championship 2021-05-27 84+
Total 421.8 kg 119.7 kg WILDCAT INVITATIONAL 2022-02-10 117.7+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-02-24 Texas Strength Classic 95 kg 42.5 kg 112.5 kg 250 kg
2019-04-27 Texas State Championships 85 kg 52.5 kg 127.5 kg 265 kg
2019-08-10 Southern Regionals 100 kg 52.5 kg 135 kg 287.5 kg
2019-09-07 Iron Wars 112.5 kg 57.5 kg 125 kg 295 kg
2019-12-14 Collegiate Cup & Texas Open 137.5 kg 97.5 kg 135 kg 370 kg
2020-01-25 Randolph HS 3rd annual powerlifting meet 145.2 kg 93.0 kg 136.1 kg 374.2 kg
2020-02-01 Somerset Invitational 158.8 kg 102.1 kg 145.2 kg 406.0 kg
2020-03-06 Region V Division II Championships 167.8 kg 113.4 kg 138.4 kg 419.6 kg
2021-05-27 High School and Teen National Championship 167.5 kg 102.5 kg 150 kg 420 kg
2022-02-10 WILDCAT INVITATIONAL 165.6 kg 113.4 kg 142.9 kg 421.8 kg

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-02-16 TSS-UTSA Invitational 12 THSWPA 51.9 51.4 kg 72.6 kg 43.1 kg 86.2 kg 201.9 kg 247.9 7
2024-02-09 TSS-UTSA Invitational 10 THSWPA 51.9 51.5 kg 70.3 kg 43.1 kg 86.2 kg 199.6 kg 244.8 7
2024-01-31 TSS-UTSA Invitational 7 THSWPA 51.9 50.4 kg 65.8 kg 40.8 kg 83.9 kg 190.5 kg 237.2 4
2024-01-19 TSS-UTSA Invitational 4 THSWPA 51.9 50.5 kg 65.8 kg 34.0 kg 83.9 kg 183.7 kg 228.5 6
2024-01-12 TSS-UTSA Invitational 2 THSWPA 51.9 50.6 kg 61.2 kg 29.5 kg 77.1 kg 167.8 kg 208.5 2
2022-11-12 Equipped World Championships IPL 110+ 116.4 kg - 112.5 kg - 112.5 kg 91.1 1
2022-05-07 Drug Tested Mustang Stampede USPA 110+ 119.7 kg - 105 kg - 105 kg 84.3 1
2022-05-07 Drug Tested Mustang Stampede USPA 110+ 119.7 kg 160 kg 105 kg 137.5 kg 402.5 kg 323.2 1
2022-02-28 Division 3 Regional Meet THSWPA 117.7+ 119.3 kg - - - - - DQ
2022-02-10 WILDCAT INVITATIONAL THSWPA 117.7+ 119.7 kg 165.6 kg 113.4 kg 142.9 kg 421.8 kg 338.7 1
2022-01-19 Mustang Powerlifting Meet 3 THSWPA 117.7 117.5 kg 136.1 kg 61.2 kg 122.5 kg - - DQ
2022-01-11 CCS Powerlifting Meet THSWPA 117.7+ 119.3 kg 147.4 kg 113.4 kg 133.8 kg 394.6 kg 317.2 1
2021-05-27 High School and Teen National Championship USAPL 84+ 124.2 kg 167.5 kg 102.5 kg 150 kg 420 kg 333.9 1
2021-04-24 TSS High School Nationals Qualifier USAPL 84+ 125 kg 155 kg 102.5 kg 140 kg 397.5 kg 315.5 4
2021-02-04 Mustang Powerlifting Meet 5 THSWPA 117.7 117.5 kg - - - - - DQ
2021-01-20 TSS-UTSA Invitational 4 THSWPA 117.7+ 122.7 kg 170.1 kg 108.9 kg 136.1 kg 415.0 kg 331.0 1
2020-11-14 StrengthBuilt Rookie Meet USAPL 84+ 123.8 kg 185 kg 57.5 kg 125 kg 367.5 kg 292.4 1
2020-08-02 Dallas Champions USAPL 84+ 120.7 kg 157.5 kg 102.5 kg 137.5 kg 397.5 kg 318.4 1
2020-03-06 Region V Division II Championships THSWPA 117.7 116.0 kg 167.8 kg 113.4 kg 138.4 kg 419.6 kg 340.0 5
2020-02-01 Somerset Invitational THSWPA 117.7 114.1 kg 158.8 kg 102.1 kg 145.2 kg 406.0 kg 330.7 2
2020-01-25 Randolph HS 3rd annual powerlifting meet THSWPA 117.7 114.9 kg 145.2 kg 93.0 kg 136.1 kg 374.2 kg 304.2 2
2020-01-04 3rd Annual Mustang Strong Powerlifting Meet THSWPA 117.7 117.5 kg - - - - - DQ
2019-12-14 Collegiate Cup & Texas Open USAPL 84+ 113.7 kg 137.5 kg 97.5 kg 135 kg 370 kg 301.7 1
2019-09-07 Iron Wars USAPL 84+ 119.5 kg 112.5 kg 57.5 kg 125 kg 295 kg 237.0 1
2019-08-10 Southern Regionals USAPL 84+ 120.4 kg 100 kg 52.5 kg 135 kg 287.5 kg 230.5 1
2019-04-27 Texas State Championships USAPL 84+ 119.3 kg 85 kg 52.5 kg 127.5 kg 265 kg 213.0 1
2019-02-24 Texas Strength Classic USAPL 84+ 123.1 kg 95 kg 42.5 kg 112.5 kg 250 kg 199.2 1

Records Held

sub-junior-single-ply-bench-f-110plus - F Single-ply
112.5 kg
bench - 110+
2022-11-12

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.6% Squat stronger than 96.6% of 84+kg female lifters
Bench Press 97.2% Bench Press stronger than 97.2% of 84+kg female lifters
Deadlift 58.3% Deadlift stronger than 58.3% of 84+kg female lifters
Total 89.8% Total stronger than 89.8% of 84+kg female lifters

Athletes With Similar Stats

Agata Sitko
Poland
DOTS: 672.8
704.5 kg total
Sonja Stefanie Krüger
Germany
DOTS: 662.4
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Rhaea Stinn
Canada
DOTS: 651.6
701 kg total
Svetlana Tsvetkova
Russia
DOTS: 638.4
655 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Jalyssa Garcia

Jalyssa Garcia is competitive powerlifter who has competed in 26 sanctioned meets since 2019. Jalyssa Garcia has competed under THSWPA, IPL, USPA, USAPL federations.

Career best competition total: 421.8 kg with a DOTS score of 339.99. Individual lift PRs: 185.0 kg squat, 113.4 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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