James Hetherington
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 347.5 kg | 132.6 kg | Asian Classic Powerlifting Championships | 2022-12-02 | 120+ |
| Bench Press | 185 kg | 131 kg | Desert Barbell Classic Invitational | 2021-12-10 | - |
| Deadlift | 340 kg | 131 kg | Desert Barbell Classic Invitational | 2021-12-10 | - |
| Total | 870 kg | 131 kg | Desert Barbell Classic Invitational | 2021-12-10 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-30 | South West Classic | 230 kg | 140 kg | 270 kg | 640 kg |
| 2015-10-31 | British Junior Classic Championships | 240 kg | 142.5 kg | 270 kg | 652.5 kg |
| 2017-12-03 | South Midlands Bitesize 5.5 | 290 kg | 150 kg | 280 kg | 720 kg |
| 2019-09-28 | SBWC Fall Classic | 320 kg | 170 kg | 320 kg | 810 kg |
| 2021-07-03 | ST Summer Showdown | 340 kg | 182.5 kg | 335 kg | 857.5 kg |
| 2021-12-10 | Desert Barbell Classic Invitational | 345 kg | 185 kg | 340 kg | 870 kg |
's best total of 870kg places him above the 96th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 120+ | 132.6 kg | 347.5 kg | 182.5 kg | 330 kg | 860 kg | 478.7 | 3 | |
| 2022-09-17 | Desert Barbell Power Meet 12 | UAEPL | 120+ | 133.6 kg | 340 kg | 165 kg | 335.5 kg | 840.5 kg | 466.8 | 1 | |
| 2021-12-10 | Desert Barbell Classic Invitational | UAEPL | - | 131 kg | 345 kg | 185 kg | 340 kg | 870 kg | 486.0 | 4 | |
| 2021-07-03 | ST Summer Showdown | EPA | 120+ | 128.5 kg | 340 kg | 182.5 kg | 335 kg | 857.5 kg | 481.8 | 1 | |
| 2020-02-15 | New York State Championships | USAPL | 120+ | 131.2 kg | 320 kg | 170 kg | 310 kg | 800 kg | 446.7 | 1 | |
| 2019-09-28 | SBWC Fall Classic | USAPL | 120+ | 131.6 kg | 320 kg | 170 kg | 320 kg | 810 kg | 451.9 | 1 | |
| 2018-03-24 | British Men's University Powerlifting Championships | BP | 120 | 118.7 kg | 290 kg | 152.5 kg | 300 kg | - | - | DD | |
| 2017-12-03 | South Midlands Bitesize 5.5 | EPA | 120+ | 122.4 kg | 290 kg | 150 kg | 280 kg | 720 kg | 410.8 | 1 | |
| 2015-10-31 | British Junior Classic Championships | BP | 120 | 117.1 kg | 240 kg | 142.5 kg | 270 kg | 652.5 kg | 377.9 | 3 | |
| 2015-05-30 | South West Classic | EPA | 120 | 118.9 kg | 230 kg | 140 kg | 270 kg | 640 kg | 368.7 | 1 |
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 31, competes 6 years past the statistical peak, among the 76% of lifters still competing at 31.
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About James Hetherington
James Hetherington is competitive powerlifter who has competed in 10 sanctioned meets since 2015. James Hetherington has competed under AsianPF, UAEPL, EPA, USAPL, BP federations.
Career best competition total: 870.0 kg with a DOTS score of 486.03. Individual lift PRs: 347.5 kg squat, 185.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.