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James Johnston

Canada Male
Best Squat
342.5 kg
Best Bench
225 kg
Best Deadlift
365 kg
Best Total
932.5 kg
Best DOTS
496.43
Best Wilks
513.18
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 342.5 kg 155.8 kg Kabuki Strength Van Isle 2021-11-21 140+
Bench Press 225 kg 155.8 kg Kabuki Strength Van Isle 2021-11-21 140+
Deadlift 365 kg 155.8 kg Kabuki Strength Van Isle 2021-11-21 140+
Total 932.5 kg 155.8 kg Kabuki Strength Van Isle 2021-11-21 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-01-19 UBC New Year's Open 180 kg 112.5 kg 207.5 kg 500 kg
2019-03-16 Legend of the 3 Lifts 190 kg 130 kg 245 kg 565 kg
2019-04-13 Silverback Blitz 200 kg 140 kg 260 kg 600 kg
2019-06-22 BCPA Mens Provincials 227.5 kg 150 kg 272.5 kg 650 kg
2019-09-06 Western Canadians 230 kg 155 kg 275 kg 660 kg
2021-11-21 Kabuki Strength Van Isle 342.5 kg 225 kg 365 kg 932.5 kg

's best total of 932.5kg places him above the 98th percentile of all 120+kg Raw lifters ever recorded (25,607 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-11-21 Kabuki Strength Van Isle CPL 140+ 155.8 kg 342.5 kg 225 kg 365 kg 932.5 kg 496.4 1
2019-12-07 Rumble in the Jungle Vol. 2 CPU 120+ 137.4 kg 245 kg 157.5 kg 255 kg 657.5 kg 362.2 1
2019-09-06 Western Canadians CPU 120+ 140.7 kg 230 kg 155 kg 275 kg 660 kg 361.2 2
2019-06-22 BCPA Mens Provincials CPU 120+ 132.0 kg 227.5 kg 150 kg 272.5 kg 650 kg 362.3 2
2019-04-13 Silverback Blitz CPU 120+ 124.5 kg 200 kg 140 kg 260 kg 600 kg 340.5 1
2019-03-16 Legend of the 3 Lifts CPU 120 118.3 kg 190 kg 130 kg 245 kg 565 kg 326.0 1
2019-01-19 UBC New Year's Open CPU 120 117.3 kg 180 kg 112.5 kg 207.5 kg 500 kg 289.4 1

Career Stage

120+kg Raw lifters

, 23

Lifters in this cohort typically peak at age 25. At 23, was statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About James Johnston

James Johnston is competitive powerlifter who has competed in 7 sanctioned meets since 2019. James Johnston has competed under CPL, CPU federations.

Career best competition total: 932.5 kg with a DOTS score of 496.43. Individual lift PRs: 342.5 kg squat, 225.0 kg bench press, 365.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.