Jamie Gushwa
Vital Statistics
Jamie Gushwa is a USA powerlifter with a best competition total of 254.0 kg and a best DOTS of 263.28.
- Best total
- 254.0 kg
- Best DOTS
- 263.28
- Competition context
- 73 kg class, Hardcore, Wraps
- Meet count
- 2 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 97.5 kg | 67.0 kg | Pacific Northwest Powerlifting Championships | 2013-12-09 | 73 |
| Bench Press | 55 kg | 64.7 kg | West Coast Open Classic Raw Powerlifting | 2012-12-01 | 67.5 |
| Deadlift | 102.5 kg | 64.7 kg | West Coast Open Classic Raw Powerlifting | 2012-12-01 | 67.5 |
| Total | 254.0 kg | 67.0 kg | Pacific Northwest Powerlifting Championships | 2013-12-09 | 73 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-12-01 | West Coast Open Classic Raw Powerlifting | 72.5 kg | 55 kg | 102.5 kg | 230 kg |
| 2013-12-09 | Pacific Northwest Powerlifting Championships | 97.5 kg | 54.4 kg | 102.1 kg | 254.0 kg |
Jamie Gushwa's best total of 254kg places her above the 99th percentile of all 73kg Raw lifters ever recorded (224 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-12-09 | Pacific Northwest Powerlifting Championships | Hardcore | 73 | 67.0 kg | 97.5 kg | 54.4 kg | 102.1 kg | 254.0 kg | 263.3 | 2 | |
| 2012-12-01 | West Coast Open Classic Raw Powerlifting | USPA | 67.5 | 64.7 kg | 72.5 kg | 55 kg | 102.5 kg | 230 kg | 243.4 | 1 |
Records Held
Strength Fingerprint
How Jamie Gushwa's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.2% of Jamie Gushwa's total; the average female raw lifter's deadlift contributes 43.8%.
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About Jamie Gushwa
Jamie Gushwa is competitive powerlifter who has competed in 2 sanctioned meets since 2012. Jamie Gushwa has competed under Hardcore, USPA federations.
Career best competition total: 254.0 kg with a DOTS score of 263.28. Individual lift PRs: 97.5 kg squat, 55.0 kg bench press, 102.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.