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Jamie McDougal

USA Male Elite

Vital Statistics

Jamie McDougal is a USA powerlifter with a best competition total of 746.2 kg and a best DOTS of 512.00.

Best total
746.2 kg
Best DOTS
512.00
Competition context
82.5 kg class, SPF, Wraps
Meet count
55 sanctioned meets
Best Squat
245 kg
Best Bench
206.4 kg
Best Deadlift
305 kg
Best Total
746.2 kg
Best DOTS
512.00
Best Wilks
508.63
Meet Count
55
Years Active
20+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 245 kg 82.1 kg Blood Sweat Iron Veterans Battle At The Ozarks 2017-11-11 82.5
Bench Press 206.4 kg 81.7 kg World Powerlifting and Bench Press Championship 2009-10-03 82.5
Deadlift 305 kg 86.0 kg Natural Nationals 2012-01-21 90
Total 746.2 kg 81.7 kg World Powerlifting and Bench Press Championship 2009-10-03 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-02-12 Natural Nationals - 172.5 kg 250 kg 422.5 kg
2006-08-04 World Cup Championships - 182.5 kg 250 kg 432.5 kg
2007-03-24 Powersports Nationals - 192.5 kg 272.5 kg 465 kg
2007-06-16 USA Nationals - 192.5 kg 280 kg 472.5 kg
2008-10-04 World Championship 188.2 kg 179.2 kg 260.8 kg 628.2 kg
2008-12-13 Strongest in the South 201.9 kg 188.2 kg 265.4 kg 655.4 kg
2009-04-18 Clash of the Titans II 231.3 kg 190.5 kg 272.2 kg 694 kg
2009-05-23 Nationals 226.8 kg 197.3 kg 276.7 kg 700.8 kg
2009-10-03 World Powerlifting and Bench Press Championship 244.9 kg 206.4 kg 294.8 kg 746.2 kg

Competition History

74 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-06 Chop Showdown NPL 75 72.1 kg 205 kg 172.5 kg 272.5 kg 650 kg 478.5 1
2023-04-08 Arkansas Powerlifting Championship V NPL 75 75 kg 235 kg 182.5 kg 287.5 kg 705 kg 505.8 1
2021-04-10 Arkansas Powerlifting Championship USPA 82.5 80.2 kg - - 292.5 kg 292.5 kg 201.4 1
2021-04-10 Arkansas Powerlifting Championship USPA 82.5 80.2 kg - 182.5 kg - 182.5 kg 125.7 2
2021-04-10 Arkansas Powerlifting Championship USPA 82.5 80.2 kg 230 kg 182.5 kg 292.5 kg 705 kg 485.4 1
2020-06-20 Arkansas Powerlifting Championship II USPA 82.5 79.7 kg 230 kg 182.5 kg 292.5 kg 705 kg 487.2 1
2020-01-25 Missouri State NASA 82.5 80.7 kg - 172.5 kg 290 kg 462.5 kg 317.3 1
2020-01-25 Missouri State NASA 82.5 80.7 kg 235 kg 172.5 kg 290 kg 697.5 kg 478.5 1
2019-08-10 Summer Smash USPA 82.5 81.3 kg 237.5 kg 182.5 kg 287.5 kg 707.5 kg 483.3 1
2019-04-20 Arkansas Powerlifting Championship USPA 82.5 81.9 kg 235 kg 177.5 kg 285 kg 697.5 kg 474.5 1
2018-11-17 Midwest Raw Championships APA 75 73.9 kg 235.9 kg 181.4 kg 285.8 kg 703.1 kg 509.1 1
2018-01-20 Arkansas Open Raw Championships APA 82.5 81.2 kg 238.1 kg 190.5 kg 290.3 kg 718.9 kg 491.5 1
2017-11-11 Blood Sweat Iron Veterans Battle At The Ozarks SPF 82.5 82.1 kg 245 kg 195 kg 295 kg 735 kg 499.3 1
2017-08-19 Battle of the Badasses APA 82.5 81.0 kg 242.7 kg 190.5 kg 283.5 kg 716.7 kg 490.6 1
2016-08-20 6 State Border Brawl APA 82.5 82.1 kg 235.9 kg 190.5 kg 299.4 kg 725.8 kg 493.0 1
2015-10-15 Raw Nationals USAPL 74 73.9 kg - - - - - DD
2015-06-05 World Classic Powerlifting Championships IPF 83 81.6 kg 222.5 kg 187.5 kg 285 kg 695 kg 473.8 1
2014-11-15 Masters Nationals NASA 90 87.6 kg 240 kg 195 kg 300 kg 735 kg 481.8 1
2014-07-17 Raw Nationals USAPL 83 81.5 kg 227.5 kg 182.5 kg 282.5 kg 692.5 kg 472.4 3
2014-02-15 Natural Nationals NASA 82.5 82.4 kg - 185 kg 280 kg 465 kg 315.2 1
2013-11-16 Masters Nationals & Texas Regional NASA 82.5 82.1 kg 242.5 kg 185 kg 292.5 kg 720 kg 489.1 1
2013-03-01 Raw Challenge NAPF 93 84.2 kg 212.5 kg 175 kg 280 kg 667.5 kg 447.0 2
2013-02-16 Natural Nationals NASA 90 85.6 kg - 175 kg 280 kg 455 kg 301.9 1
2013-02-16 Natural Nationals NASA 90 85.6 kg 227.5 kg 175 kg 280 kg 682.5 kg 452.9 1
2013-02-16 Natural Nationals NASA 90 85.6 kg - 175 kg - 175 kg 116.1 1
2013-02-16 Natural Nationals NASA 90 85.6 kg - 175 kg 280 kg 455 kg 301.9 1
2012-09-15 Clash for Cash PRPA 75 72.6 kg 220.0 kg 158.8 kg 279.0 kg 657.7 kg 482.1 1
2012-08-03 Raw Nationals USAPL 75 74.6 kg - - - - - DQ
2012-03-02 Raw Challenge NAPF 83 81.4 kg 215 kg 187.5 kg 282.5 kg 685 kg 467.6 1
2012-01-21 Natural Nationals NASA 90 86.0 kg 235 kg 195 kg 305 kg 735 kg 486.7 1
2012-01-21 Natural Nationals NASA 90 86.0 kg - 195 kg - 195 kg 129.1 1
2011-10-15 Unequipped Nationals NASA 82.5 81.8 kg 237.5 kg 195 kg 295 kg 727.5 kg 495.1 1
2011-08-19 Raw Nationals USAPL 75 74.9 kg 207.5 kg 175 kg 275 kg 657.5 kg 472.1 1
2011-08-06 World Cup NASA 75 74.6 kg 227.5 kg 180 kg 287.5 kg 695 kg 500.5 1
2011-08-06 World Cup NASA 75 74.6 kg - 180 kg - 180 kg 129.6 1
2011-08-06 World Cup NASA 75 74.6 kg - 180 kg 287.5 kg 467.5 kg 336.6 1
2011-08-06 World Cup NASA 75 74.6 kg - 180 kg 287.5 kg 467.5 kg 336.6 1
2011-04-02 Clash of the Titans IV Hardcore - 79.2 kg - - 290.3 kg 290.3 kg 201.4 12
2011-04-02 Clash of the Titans IV Hardcore - 79.2 kg - 197.3 kg 290.3 kg 487.6 kg 338.2 5
2011-04-02 Kings of the Bench V Hardcore 79.8 79.2 kg - 197.3 kg - 197.3 kg 136.9 3
2011-03-04 Raw Challenge USAPL 83 80.3 kg 202.5 kg 190 kg 285 kg 677.5 kg 466.1 2
2011-01-26 Natural Nationals NASA 82.5 81.6 kg - 182.5 kg - 182.5 kg 124.4 1
2010-10-02 World Championship SPF 75 74.8 kg 229.1 kg 190.5 kg 292.6 kg 712.1 kg 512.0 1
2010-09-11 Clash for Cash PRPA 75 72.6 kg 217.7 kg 181.4 kg 288.0 kg 687.2 kg 503.7 1
2010-07-16 Raw Nationals USAPL 75 75.0 kg 205 kg 182.5 kg 282.5 kg 670 kg 480.8 1
2010-04-10 Clash of the Titans III Hardcore 113.8 79.7 kg - - 290.3 kg 290.3 kg 200.6 6
2010-04-10 Kings of the Bench IV Hardcore 79.8 79.7 kg - 190.5 kg - 190.5 kg 131.6 2
2010-01-30 Raw Unity III RUPC 82.5 80.7 kg 217.5 kg 192.5 kg 282.5 kg 692.5 kg 475.1 5
2009-11-21 Arkansas Christmas Classic SPF 82.5 82.5 kg - - - - - DQ
2009-10-17 Clash for Cash PRPA 90 90 kg 229.1 kg 195.0 kg 279.0 kg 703.1 kg 454.6 1
2009-10-03 World Powerlifting and Bench Press Championship SPF 82.5 81.7 kg 244.9 kg 206.4 kg 294.8 kg 746.2 kg 508.4 1
2009-07-25 Southeast Regionals SPF 82.5 82.5 kg - 192.8 kg - 192.8 kg 130.6 1
2009-07-18 West Tennessee Push/Pull Championship SPF 82.5 82.5 kg - 199.6 kg 283.5 kg 483.1 kg 327.2 1
2009-05-23 Nationals SPF 75 75 kg - 197.3 kg - 197.3 kg 141.6 1
2009-05-23 Nationals SPF 75 75 kg 226.8 kg 197.3 kg 276.7 kg 700.8 kg 502.8 1
2009-04-18 Clash of the Titans II Hardcore 79.8 79.7 kg 231.3 kg 190.5 kg 272.2 kg 694 kg 479.8 1
2009-04-18 Kings of the Bench III Hardcore 79.8 79.7 kg - 190.5 kg - 190.5 kg 131.7 1
2009-03-14 Arkansas State Powerlifting Championship SPF 82.5 80 kg - 190.5 kg - 190.5 kg 131.4 1
2008-12-13 Strongest in the South SPF 75 73.9 kg - 188.2 kg 265.4 kg 453.6 kg 328.4 1
2008-12-13 Strongest in the South SPF 75 73.9 kg 201.9 kg 188.2 kg 265.4 kg 655.4 kg 474.6 1
2008-10-04 World Championship SPF 75 74.4 kg 188.2 kg 179.2 kg 260.8 kg 628.2 kg 453.1 1
2008-08-16 Arkansas State Championship SPF 82.5 82.5 kg - 186.0 kg - 186.0 kg 126.0 1
2008-08-16 Arkansas State Championship SPF 82.5 82.5 kg - 186.0 kg 260.8 kg 446.8 kg 302.7 1
2008-06-07 National Powerlifting and Bench Press Championship SPF 82.5 81.7 kg - 183.7 kg 260.8 kg 444.5 kg 302.9 1
2008-06-07 National Powerlifting and Bench Press Championship SPF 82.5 81.7 kg - 183.7 kg - 183.7 kg 125.2 1
2008-03-16 Pro Power Sports NASA 90 85.4 kg - 192.5 kg - 192.5 kg 128.0 4
2008-03-16 Pro Power Sports NASA 90 85.4 kg - 192.5 kg 275 kg 467.5 kg 310.7 1
2008-03-16 Pro Power Sports NASA 90 85.4 kg - - 275 kg 275 kg 182.8 3
2007-06-16 USA Nationals NASA 90 83.3 kg - 192.5 kg - 192.5 kg 129.7 1
2007-06-16 USA Nationals NASA 90 83.3 kg - 192.5 kg 280 kg 472.5 kg 318.3 1
2007-03-24 Powersports Nationals NASA 90 85.4 kg - 192.5 kg - 192.5 kg 128.0 1
2007-03-24 Powersports Nationals NASA 90 85.4 kg - 192.5 kg 272.5 kg 465 kg 309.1 1
2006-08-04 World Cup Championships NASA 90 84.9 kg - 182.5 kg 250 kg 432.5 kg 288.4 1
2005-02-12 Natural Nationals NASA 90 83.1 kg - 172.5 kg 250 kg 422.5 kg 285.0 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 95.3% Squat stronger than 95.3% of 82.5kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 82.5kg male lifters
Deadlift 99.4% Deadlift stronger than 99.4% of 82.5kg male lifters
Total 99.9% Total stronger than 99.9% of 82.5kg male lifters

Explore Further

About Jamie McDougal

Jamie McDougal is competitive powerlifter who has competed in 55 sanctioned meets since 2005. Jamie McDougal has competed under NPL, USPA, NASA, APA, SPF, USAPL, IPF, NAPF, PRPA, Hardcore, RUPC federations.

Career best competition total: 746.2 kg with a DOTS score of 512.00. Individual lift PRs: 245.0 kg squat, 206.4 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.