Jamie McNamara
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 520 kg | 151.6 kg | Ironman Classic | 2020-10-03 | 140+ |
| Bench Press | 280 kg | 151.6 kg | Ironman Classic | 2020-10-03 | 140+ |
| Deadlift | 330 kg | 151.6 kg | Ironman Classic | 2020-10-03 | 140+ |
| Total | 1130 kg | 151.6 kg | Ironman Classic | 2020-10-03 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-11-12 | World Championships | 260 kg | 142.5 kg | 240 kg | 642.5 kg |
| 2016-04-23 | National Championships | 270 kg | 150 kg | 310 kg | 730 kg |
| 2020-10-03 | Ironman Classic | 520 kg | 280 kg | 330 kg | 1130 kg |
's best total of 1,130kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,986 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-13 | Charity Push Pull | GPC-IRL | 100 | 96.8 kg | - | 125 kg | 215 kg | 340 kg | 212.3 | 1 | |
| 2024-09-28 | Teens 5 & U21 | ABS | - | 91 kg | 170 kg | 112.5 kg | 205 kg | 487.5 kg | 313.5 | 12 | |
| 2023-02-04 | February Open | IrishPF | 93 | 90.2 kg | 152.5 kg | 102.5 kg | 195 kg | 450 kg | 290.7 | 11 | |
| 2020-10-03 | Ironman Classic | SPF-IRL | 140+ | 151.6 kg | 520 kg | 280 kg | 330 kg | 1130 kg | 606.0 | 1 | |
| 2019-11-16 | Bench and Deadlift Irish Open Championships | SPF-IRL | 140+ | 140.9 kg | - | - | 320 kg | 320 kg | 175.1 | 1 | |
| 2016-04-23 | National Championships | GPC-IRL | 125 | 124.3 kg | 270 kg | 150 kg | 310 kg | 730 kg | 414.5 | 1 | |
| 2014-01-01 | Battle of the Boyne | IrishPO | 125 | 120 kg | - | - | 300 kg | 300 kg | 172.3 | 1 | |
| 2013-06-29 | National Single Lifts | GPC-IRL | 140 | 129.5 kg | - | - | 320 kg | 320 kg | 179.4 | 1 | |
| 2013-06-29 | National Single Lifts | GPC-IRL | 140 | 129.5 kg | - | 170 kg | - | 170 kg | 95.3 | 1 | |
| 2013-03-24 | Nationals | GPC-IRL | 140 | 127 kg | - | 160 kg | 300 kg | - | - | DQ | |
| 2013-03-23 | Combined National Championships | GPC-IRL | 140 | 127 kg | - | 160 kg | 300 kg | - | - | DQ | |
| 2012-11-03 | Combined Powerlifting Open | GPC-IRL | 125 | 113.8 kg | - | - | - | - | - | DQ | |
| 2011-11-12 | World Championships | GPC | 110 | 108 kg | 260 kg | 142.5 kg | 240 kg | 642.5 kg | 383.2 | 2 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 36.
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About Jamie McNamara
Jamie McNamara is a competitive powerlifter who has competed in 12 sanctioned meets since 2011. Jamie McNamara has competed under GPC-IRL, ABS, IrishPF, SPF-IRL, IrishPO, GPC federations.
Career best competition total: 1130.0 kg with a DOTS score of 605.95. Individual lift PRs: 520.0 kg squat, 280.0 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.