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Janet Smith

Australia Female Elite

Vital Statistics

Janet Smith is a Australia powerlifter with a best competition total of 595.5 kg and a best DOTS of 517.18.

Best total
595.5 kg
Best DOTS
517.18
Competition context
100 kg class, WPC, Wraps
Meet count
27 sanctioned meets
Records held
11
Best Squat
215 kg
Best Bench
128 kg
Best Deadlift
257.5 kg
Best Total
595.5 kg
Best DOTS
517.18
Best Wilks
502.75
Meet Count
27
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 95.7 kg World Championships 2025-11-04 100
Bench Press 128 kg 95.7 kg World Championships 2025-11-04 100
Deadlift 257.5 kg 98 kg XV 2025-03-15 90+
Total 595.5 kg 95.7 kg World Championships 2025-11-04 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-05-07 SA States 100 kg 65 kg 170.5 kg 335.5 kg
2017-05-21 SA State Titles 115 kg 65 kg 165 kg 345 kg
2017-10-07 Teen/Junior/Master Nationals 122.5 kg 70 kg 180 kg 372.5 kg
2018-05-27 SA States 150 kg 70 kg 192.5 kg 412.5 kg
2018-08-18 Nationals 160 kg 80 kg 200 kg 440 kg
2019-06-02 SA State Titles 150 kg 95 kg 205 kg 450 kg
2019-08-17 National Championships 160.5 kg 95 kg 205 kg 460.5 kg
2022-08-19 National Championships 170 kg 107.5 kg 220.5 kg 498 kg
2022-10-23 Yuris Sterns Memorial SA Open 172.5 kg 100 kg 227.5 kg 500 kg
2023-03-16 13 Old Dogs and Single Lift 170 kg 105 kg 230 kg 505 kg
2024-03-16 14 190 kg 115 kg 250 kg 555 kg
2025-03-15 XV 202.5 kg 127.5 kg 257.5 kg 587.5 kg
2025-11-04 World Championships 215 kg 128 kg 252.5 kg 595.5 kg

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-25 ANZAC Day Challenge CAPO 90 89.6 kg - - 240 kg 240 kg 214.4 1
2026-04-25 ANZAC Day Challenge CAPO 90 89.6 kg 190 kg 120.5 kg 240 kg 550.5 kg 491.8 1
2026-02-08 South Australian State Championships CAPO 100 92.6 kg - - 252.5 kg 252.5 kg 222.4 1
2025-12-06 National Deadlift Championship CAPO 100 92 kg - - 250 kg 250 kg 220.8 1
2025-11-04 World Championships WPC 100 95.5 kg - - 240 kg 240 kg 208.6 1
2025-11-04 World Championships WPC 100 95.7 kg 215 kg 128 kg 252.5 kg 595.5 kg 517.2 1
2025-07-31 National Championships CAPO 100 98.0 kg 200 kg 127.5 kg 245 kg 572.5 kg 492.5 1
2025-03-15 XV ProRaw 90+ 98 kg 202.5 kg 127.5 kg 257.5 kg 587.5 kg 505.4 3
2025-02-09 South Australian State Championships CAPO 100 98.6 kg 190 kg 125 kg 240 kg 555 kg 476.3 1
2024-12-07 National Deadlift Only Championships CAPO 100 97.7 kg - - 225 kg 225 kg 193.8 2
2024-05-19 SA Last Chance Qualifier CAPO 100 94.4 kg 110 kg 117.5 kg 200 kg 427.5 kg 373.4 1
2024-03-16 14 ProRaw 90+ 95 kg 190 kg 115 kg 250 kg 555 kg 483.5 4
2023-12-09 National Deadlift Only Championships CAPO 100 96.3 kg - - 210 kg 210 kg 182.0 10
2023-08-11 National Championships CAPO 100 95.2 kg 130 kg 122.5 kg 230 kg 482.5 kg 420.0 1
2023-03-16 13 Old Dogs and Single Lift ProRaw 90+ 92.4 kg 170 kg 105 kg 230 kg 505 kg 445.1 1
2022-10-23 Yuris Sterns Memorial SA Open CAPO 100 91.6 kg 172.5 kg 100 kg 227.5 kg 500 kg 442.3 1
2022-08-19 National Championships CAPO 100 95.5 kg 170 kg 107.5 kg 220.5 kg 498 kg 433.0 1
2022-05-29 SA Last Chance Qualifier CAPO 100 97.9 kg 105 kg 100 kg 205 kg 410 kg 352.9 1
2019-11-07 World Championships WPC 75 73.4 kg 135 kg 87.5 kg 183 kg 405.5 kg 399.5 1
2019-08-17 National Championships CAPO 75 74.7 kg 160.5 kg 95 kg 205 kg 460.5 kg 449.5 2
2019-06-02 SA State Titles CAPO 82.5 79.7 kg 150 kg 95 kg 205 kg 450 kg 424.9 1
2018-12-08 National Deadlift Competition CAPO 75 74.1 kg - - 187.5 kg 187.5 kg 183.8 1
2018-11-05 World Championships WPC 75 74.3 kg 60 kg 85 kg 185 kg 330 kg 323.0 1
2018-08-18 Nationals CAPO 75 73.2 kg 160 kg 80 kg 200 kg 440 kg 434.3 1
2018-05-27 SA States CAPO 75 74.2 kg 150 kg 70 kg 192.5 kg 412.5 kg 404.2 1
2017-12-10 Annual Deadlift CAPO 75 74.3 kg - - 185 kg 185 kg 181.1 1
2017-10-07 Teen/Junior/Master Nationals GPC-AUS 75 72.8 kg 122.5 kg 70 kg 180 kg 372.5 kg 368.6 2
2017-05-21 SA State Titles CAPO 75 74.7 kg 115 kg 65 kg 165 kg 345 kg 336.9 2
2017-05-07 SA States GPC-AUS 75 74.6 kg 100 kg 65 kg 170.5 kg 335.5 kg 327.7 2

Records Held

masters-2-raw-total-f-90plus - F Raw
587.5 kg
total - 90+
2025-03-15
masters-2-raw-total-f-overall - F Raw
587.5 kg
total - overall
2025-03-15
masters-2-wraps-total-f-90plus - F Wraps
555 kg
total - 90+
2024-03-16
masters-2-raw-deadlift-f-90plus - F Raw
257.5 kg
deadlift - 90+
2025-03-15
masters-2-raw-deadlift-f-overall - F Raw
257.5 kg
deadlift - overall
2025-03-15
masters-2-raw-deadlift-f-100 - F Raw
252.5 kg
deadlift - 100
2026-02-08
masters-2-wraps-deadlift-f-100 - F Wraps
252.5 kg
deadlift - 100
2025-11-04
masters-2-wraps-deadlift-f-overall - F Wraps
252.5 kg
deadlift - overall
2025-11-04
masters-2-wraps-deadlift-f-90plus - F Wraps
250 kg
deadlift - 90+
2024-03-16
masters-2-wraps-deadlift-f-90 - F Wraps
240 kg
deadlift - 90
2026-04-25
masters-2-raw-squat-f-90plus - F Raw
202.5 kg
squat - 90+
2025-03-15

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.7% Squat stronger than 99.7% of 100kg female lifters
Bench Press 99.6% Bench Press stronger than 99.6% of 100kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 100kg female lifters
Total 99.9% Total stronger than 99.9% of 100kg female lifters

Athletes With Similar Stats

Amber Hansen
USA
DOTS: 719.1
818.7 kg total
Jordan Buchla
USA
DOTS: 714.1
821.5 kg total
Crystal Tate
USA
DOTS: 684.2
784.7 kg total
Katrina Bielomyza
USA
DOTS: 671.1
782.5 kg total

Explore Further

Compare Lifters
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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Janet Smith

Janet Smith is competitive powerlifter who has competed in 27 sanctioned meets since 2017. Janet Smith has competed under CAPO, WPC, ProRaw, GPC-AUS federations.

Career best competition total: 595.5 kg with a DOTS score of 517.18. Individual lift PRs: 215.0 kg squat, 128.0 kg bench press, 257.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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