Jared Dale
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 390.1 kg | 108.4 kg | Strong Gym Classic | 2013-02-09 | 110 |
| Bench Press | 242.7 kg | 108.4 kg | Strong Gym Classic | 2013-02-09 | 110 |
| Deadlift | 331.1 kg | 108.9 kg | Arkansas Strength Expo | 2019-07-13 | 110 |
| Total | 963.9 kg | 108.4 kg | Strong Gym Classic | 2013-02-09 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-02-26 | Ozark Mountain Classic | 294.8 kg | 183.7 kg | 288.0 kg | 766.6 kg |
| 2011-08-20 | PowerStation Pro/Am | 299.4 kg | 186.0 kg | 317.5 kg | 802.9 kg |
| 2012-03-04 | International Open | 385.6 kg | 238.1 kg | 317.5 kg | 941.2 kg |
| 2013-02-09 | Strong Gym Classic | 390.1 kg | 242.7 kg | 331.1 kg | 963.9 kg |
's best total of 963.9kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-07-13 | Arkansas Strength Expo | SPF | 110 | 108.9 kg | 297.1 kg | 183.7 kg | 331.1 kg | 811.9 kg | 482.8 | 2 | |
| 2016-09-24 | Lift for Hope Push/Pull | USPA | 125 | 112.5 kg | - | 195 kg | 322.5 kg | 517.5 kg | 304.0 | 1 | |
| 2015-11-21 | 2nd Annual Beards and Bows | SPF | 110 | 110 kg | 340.2 kg | 192.8 kg | 317.5 kg | 850.5 kg | 503.7 | 1 | |
| 2015-02-07 | Montana Powerlifting and Bench Press Championship | SPF | 110 | 110 kg | 335.7 kg | 206.4 kg | 328.9 kg | 870.9 kg | 515.8 | 2 | |
| 2014-07-18 | National Powerlifting Championships | USPA | 110 | 108.8 kg | 297.5 kg | 192.5 kg | 297.5 kg | 787.5 kg | 468.3 | 1 | |
| 2013-10-05 | Midwest Monster Powerlifting | USPA | 110 | 108.0 kg | 312.5 kg | 195 kg | 325 kg | 832.5 kg | 496.6 | 1 | |
| 2013-02-09 | Strong Gym Classic | SPF | 110 | 108.4 kg | 390.1 kg | 242.7 kg | 331.1 kg | 963.9 kg | 574.1 | 1 | |
| 2012-10-27 | Semi-Finals | XPC | 110 | 109.8 kg | - | - | - | - | - | DQ | |
| 2012-03-04 | International Open | XPC | 110 | 108.9 kg | 385.6 kg | 238.1 kg | 317.5 kg | 941.2 kg | 559.7 | 1 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 110 | 106.4 kg | - | - | 320 kg | 320 kg | 192.0 | 3 | |
| 2011-08-20 | PowerStation Pro/Am | SPF | 110 | 108.3 kg | 299.4 kg | 186.0 kg | 317.5 kg | 802.9 kg | 478.3 | 5 | |
| 2011-02-26 | Ozark Mountain Classic | SPF | 110 | 109.1 kg | 294.8 kg | 183.7 kg | 288.0 kg | 766.6 kg | 455.4 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 33.
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About Jared Dale
Jared Dale is a competitive powerlifter who has competed in 12 sanctioned meets since 2011. Jared Dale has competed under SPF, USPA, XPC federations.
Career best competition total: 963.9 kg with a DOTS score of 574.05. Individual lift PRs: 390.1 kg squat, 242.7 kg bench press, 331.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

