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Jaslynn Flores
USA
Female
Best Squat
188.2 kg
Best Bench
122.5 kg
Best Deadlift
167.8 kg
Best Total
476.3 kg
Best DOTS
565.18
Best Wilks
575.99
Meet Count
19
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 188.2 kg | 54.1 kg | 5AD2 State Championship Final | 2026-03-21 | 56 |
| Bench Press | 122.5 kg | 54.1 kg | 5AD2 State Championship Final | 2026-03-21 | 56 |
| Deadlift | 167.8 kg | 55.0 kg | Girls Region 4 5A Small | 2025-02-22 | 56 |
| Total | 476.3 kg | 54.1 kg | 5AD2 State Championship Final | 2026-03-21 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-06 | PA Memorial HS | 93.0 kg | 52.2 kg | 97.5 kg | 242.7 kg |
| 2023-01-13 | PA Memorial HS | 97.5 kg | 54.4 kg | 108.9 kg | 260.8 kg |
| 2023-01-20 | PA Memorial HS | 111.1 kg | 54.4 kg | 102.1 kg | 267.6 kg |
| 2023-02-03 | PA Memorial HS | 115.7 kg | 54.4 kg | 117.9 kg | 288.0 kg |
| 2023-02-28 | Girls Region 4 Class 5AS | 129.3 kg | 63.5 kg | 129.3 kg | 322.1 kg |
| 2023-03-18 | 5A DII State Championships - Final | 127.0 kg | 68.0 kg | 136.1 kg | 331.1 kg |
| 2023-12-16 | Lifting Spirits | 157.5 kg | 77.5 kg | 145 kg | 380 kg |
| 2024-02-03 | Bridge City Girls Meet Two | 147.4 kg | 90.7 kg | 142.9 kg | 381.0 kg |
| 2024-02-27 | Girls Region 4 Division 1 5A Small | 158.8 kg | 90.7 kg | 158.8 kg | 408.2 kg |
| 2024-12-07 | Lifting Spirits | 167.5 kg | 80 kg | 162.5 kg | 410 kg |
| 2025-01-27 | Jasper Lady Dawg Tri-Meet 2 | 167.8 kg | 102.1 kg | 158.8 kg | 428.6 kg |
| 2025-02-22 | Girls Region 4 5A Small | 179.2 kg | 106.6 kg | 167.8 kg | 453.6 kg |
| 2026-02-28 | Girls Region 4 5A Small | 181.4 kg | 115.7 kg | 158.8 kg | 455.9 kg |
| 2026-03-21 | 5AD2 State Championship Final | 188.2 kg | 122.5 kg | 165.6 kg | 476.3 kg |
's best total of 476.3kg places her above the 99th percentile of all 51.9kg Raw lifters ever recorded (446 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | 5AD2 State Championship Final | THSWPA | 56 | 54.1 kg | 188.2 kg | 122.5 kg | 165.6 kg | 476.3 kg | 565.2 | 1 | |
| 2026-02-28 | Girls Region 4 5A Small | THSWPA | 56 | 54.6 kg | 181.4 kg | 115.7 kg | 158.8 kg | 455.9 kg | 537.3 | 1 | |
| 2026-01-17 | New Caney Girls Invitational | THSWPA | 56 | 54.2 kg | 152.0 kg | 99.8 kg | 142.9 kg | 394.6 kg | 467.5 | 1 | |
| 2025-02-22 | Girls Region 4 5A Small | THSWPA | 56 | 55.0 kg | 179.2 kg | 106.6 kg | 167.8 kg | 453.6 kg | 532.2 | 1 | |
| 2025-01-27 | Jasper Lady Dawg Tri-Meet 2 | THSWPA | 56 | 55.7 kg | 167.8 kg | 102.1 kg | 158.8 kg | 428.6 kg | 498.6 | 1 | |
| 2025-01-09 | Jasper Lady Dawg Tri-Meet 1 | THSWPA | 56 | 55.8 kg | 158.8 kg | 95.3 kg | 154.2 kg | 408.2 kg | 474.4 | 1 | |
| 2024-12-07 | Lifting Spirits | APF | 56 | 55 kg | 167.5 kg | 80 kg | 162.5 kg | 410 kg | 481.0 | 1 | |
| 2024-06-05 | National Championships | APF | 56 | 52.8 kg | 157.5 kg | 80 kg | 160 kg | 397.5 kg | 479.4 | 1 | |
| 2024-03-16 | 5A DII State Championships Final | THSWPA | 51.9 | 51.8 kg | 147.4 kg | 93.0 kg | 145.2 kg | 385.6 kg | 471.5 | 3 | |
| 2024-02-27 | Girls Region 4 Division 1 5A Small | THSWPA | 51.9 | 51.6 kg | 158.8 kg | 90.7 kg | 158.8 kg | 408.2 kg | 500.1 | 1 | |
| 2024-02-03 | Bridge City Girls Meet Two | THSWPA | 51.9 | 51.1 kg | 147.4 kg | 90.7 kg | 142.9 kg | 381.0 kg | 470.3 | 1 | |
| 2024-01-20 | Bridge City Girls Meet One | THSWPA | 51.9 | 50.9 kg | 147.4 kg | 83.9 kg | 136.1 kg | 367.4 kg | 454.7 | 1 | |
| 2023-12-16 | Lifting Spirits | APF | 52 | 51.3 kg | 157.5 kg | 77.5 kg | 145 kg | 380 kg | 467.6 | 1 | |
| 2023-03-18 | 5A DII State Championships - Final | THSWPA | 51.9 | 50.7 kg | 127.0 kg | 68.0 kg | 136.1 kg | 331.1 kg | 411.0 | 6 | |
| 2023-02-28 | Girls Region 4 Class 5AS | THSWPA | 51.9 | 50.2 kg | 129.3 kg | 63.5 kg | 129.3 kg | 322.1 kg | 402.6 | 1 | |
| 2023-02-03 | PA Memorial HS | THSWPA | 51.9 | 51.8 kg | 115.7 kg | 54.4 kg | 117.9 kg | 288.0 kg | 352.0 | 2 | |
| 2023-01-20 | PA Memorial HS | THSWPA | 51.9 | 51.9 kg | 111.1 kg | 54.4 kg | 102.1 kg | 267.6 kg | 326.9 | 1 | |
| 2023-01-13 | PA Memorial HS | THSWPA | 51.9 | 51.8 kg | 97.5 kg | 54.4 kg | 108.9 kg | 260.8 kg | 318.8 | 2 | |
| 2023-01-06 | PA Memorial HS | THSWPA | 51.9 | 51.7 kg | 93.0 kg | 52.2 kg | 97.5 kg | 242.7 kg | 296.9 | 1 |
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 17, is statistically 5 years from peak strength.
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About Jaslynn Flores
Jaslynn Flores is competitive powerlifter who has competed in 19 sanctioned meets since 2023. Jaslynn Flores has competed under THSWPA, APF federations.
Career best competition total: 476.3 kg with a DOTS score of 565.18. Individual lift PRs: 188.2 kg squat, 122.5 kg bench press, 167.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.