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Jason Byrne

Canada Male Elite

Vital Statistics

Jason Byrne is a Canada powerlifter with a best competition total of 980.0 kg and a best DOTS of 528.41.

Best total
980 kg
Best DOTS
528.41
Competition context
120+ kg class, CPU, Raw
Meet count
60 sanctioned meets
Records held
2
Best Squat
390 kg
Best Bench
250 kg
Best Deadlift
370 kg
Best Total
980 kg
Best DOTS
528.41
Best Wilks
541.85
Meet Count
60
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 390 kg 150.8 kg Nationals 2026-03-14 120+
Bench Press 250 kg 130.6 kg Canadian Championship 2014-03-31 120+
Deadlift 370 kg 147.3 kg OPA Provincials 2024-03-15 120+
Total 980 kg 150.8 kg Nationals 2026-03-14 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-10-24 St. Thomas Open 185 kg 175 kg 265 kg 625 kg
2003-12-07 Ontario Junior and Masters 230 kg 172.5 kg 272.5 kg 675 kg
2004-11-21 Ontario Junior and Master 260 kg 200 kg 277.5 kg 737.5 kg
2005-04-07 Nationals 265 kg 195 kg 290 kg 750 kg
2005-07-17 Toronto Open Champ. 290 kg 202.5 kg 265 kg 757.5 kg
2005-09-07 World Sub-Juniors & Juniors Powerlifting Championships 300 kg 222.5 kg 295 kg 817.5 kg
2006-04-08 Canadian Nationals 317.5 kg 225 kg 300 kg 842.5 kg
2006-09-05 World Sub-Juniors & Juniors Powerlifting Championships 320 kg 222.5 kg 310 kg 852.5 kg
2006-09-23 Ontario Seniors 327.5 kg 222.5 kg 312.5 kg 862.5 kg
2007-09-29 Ontario Seniors 335 kg 237.5 kg 310 kg 882.5 kg
2010-04-07 Canadian Championship 342.5 kg 237.5 kg 320 kg 900 kg
2012-04-10 Canadian Championship 345.5 kg 237.5 kg 322.5 kg 905.5 kg
2014-03-31 Canadian Championship 365 kg 250 kg 330 kg 945 kg
2019-03-04 National Championship 365 kg 230 kg 366 kg 961 kg
2023-05-13 Belle River Open Bench and 3 Lift 366 kg 232.5 kg 366.5 kg 965 kg
2024-03-15 OPA Provincials 380 kg 225 kg 370 kg 975 kg
2026-03-14 Nationals 390 kg 235 kg 355 kg 980 kg

Jason Byrne's best total of 980kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).

Competition History

64 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-14 Nationals CPU 120+ 150.8 kg 390 kg 235 kg 355 kg 980 kg 526.3 1
2025-10-17 OPA Open & Masters Provincial Championship CPU 120+ 144.9 kg 350 kg 220 kg 345 kg 915 kg 496.7 2
2024-09-14 Nationals CPU 120+ 148.7 kg 380.5 kg 225 kg 360 kg 965.5 kg 520.5 2
2024-08-04 21st Annual North American Powerlifting Championships NAPF 120+ 149.5 kg 375 kg 227.5 kg 350 kg 952.5 kg 512.7 1
2024-03-15 OPA Provincials CPU 120+ 147.3 kg 380 kg 225 kg 370 kg 975 kg 526.9 1
2024-02-18 Central Canadian Championships CPU 120+ 146.3 kg 375 kg 220 kg 367.5 kg 962.5 kg 521.1 1
2023-05-13 Belle River Open Bench and 3 Lift CPU 120+ 146.1 kg 366 kg 232.5 kg 366.5 kg 965 kg 522.7 1
2020-03-03 Nationals CPU 120+ 142.3 kg 350 kg 230 kg 362.5 kg 942.5 kg 514.2 2
2019-11-03 Ontario Open and Masters Provincials CPU 120+ 139.5 kg 340 kg 217.5 kg 345 kg 902.5 kg 495.1 1
2019-03-04 National Championship CPU 120+ 142.4 kg 365 kg 230 kg 366 kg 961 kg 524.2 2
2018-11-02 Ontario Open and Masters Provincials CPU 120+ 141 kg 300 kg 225 kg 345 kg 870 kg 475.8 2
2018-02-19 Canadian Championship CPU 120+ 138.9 kg 340 kg 207.5 kg 340 kg 887.5 kg 487.5 2
2017-11-16 Ontario Open and Masters Provincials CPU 120+ 139 kg 327.5 kg 212.5 kg 365.5 kg 905.5 kg 497.2 2
2017-09-23 Belle River Fall Open CPU 120+ 133 kg 275 kg 227.5 kg 342.5 kg 845 kg 470.0 1
2017-03-13 Canadian National Championship CPU 120+ 138.3 kg 350 kg 225 kg 347.5 kg 922.5 kg 507.3 2
2017-01-05 Central Canadian Championship CPU 120+ 139.7 kg 275 kg 225 kg 365 kg 865 kg 474.3 1
2016-11-12 Ontario Masters and Open Championship CPU 120+ 138.1 kg 285 kg 220 kg 335 kg 840 kg 462.1 3
2015-11-21 Ontario Open and Masters Provincials CPU 120+ 133.7 kg 325 kg 217.5 kg 325 kg 867.5 kg 481.7 1
2015-04-06 Canadian Championship CPU 120+ 132.9 kg 355 kg 202.5 kg 320 kg 877.5 kg 488.1 3
2015-04-06 Canadian Championship CPU 120+ 133.9 kg 320 kg 215 kg 305 kg 840 kg 466.2 3
2015-01-25 Ontario Equipped Provincials CPU 120+ 133 kg 265 kg 185 kg 305 kg 755 kg 419.9 1
2014-11-29 OPA Classic Provincials CPU 120+ 133.1 kg 320 kg 215 kg 300 kg 835 kg 464.3 2
2014-03-31 Canadian Championship CPU 120+ 132 kg 307.5 kg 212.5 kg 322.5 kg 842.5 kg 469.6 2
2014-03-31 Canadian Championship CPU 120+ 130.6 kg 365 kg 250 kg 330 kg 945 kg 528.4 1
2014-01-18 Ontario Equipped Provincials CPU 120+ 130.9 kg 295 kg 210 kg 327.5 kg 832.5 kg 465.2 2
2013-11-16 Ontario Classic Championship CPU 120+ 130.8 kg 290 kg 205 kg 325 kg 820 kg 458.3 2
2013-05-04 Belle River Open CPU 120+ 127.1 kg 225 kg 210 kg 325 kg 760 kg 428.5 1
2013-01-26 Ontario Equipped Provincials CPU 120+ 120.7 kg 275 kg 205 kg 322.5 kg 802.5 kg 460.0 1
2012-12-16 Ontario Classic Championship CPU 120+ 123.5 kg 260 kg 182.5 kg 302.5 kg 745 kg 423.9 1
2012-08-18 Niagara Open CPU 120 119.9 kg 280 kg 202.5 kg 300 kg 782.5 kg 449.5 1
2012-04-10 Canadian Championship CPU 120+ 128.8 kg 287.5 kg 195 kg 305 kg 787.5 kg 442.2 1
2012-04-10 Canadian Championship CPU 120+ 130 kg 345.5 kg 237.5 kg 322.5 kg 905.5 kg 507.0 1
2012-01-21 Ontario Provincial Championship CPU 120+ 128.6 kg 277.5 kg 190 kg 302.5 kg 770 kg 432.6 1
2011-11-26 Belle River Open CPU 120+ 126.9 kg 240 kg 235 kg 310 kg 785 kg 442.8 1
2011-01-22 Ontario Provincial Championship CPU 120+ 124.8 kg 272.5 kg 197.5 kg 315 kg 785 kg 445.1 1
2010-04-07 Canadian Championship CPU 125 124.4 kg 342.5 kg 237.5 kg 320 kg 900 kg 510.9 4
2010-01-23 Ontario Provincial Championship CPU 125 125 kg 280 kg 200 kg 320 kg 800 kg 453.4 1
2009-11-07 Ontario Intermediates and Provincial Bench CPU 125 124.9 kg - 220 kg - 220 kg 124.7 1
2009-08-29 London Open CPU 125 125 kg 272.5 kg 200 kg 310 kg 782.5 kg 443.5 1
2009-04-05 Canadian National Benchpress CPU 125+ 125.5 kg - 240 kg - 240 kg 135.9 2
2009-04-02 Canadian National Championship CPU 125 123.3 kg 325 kg 225 kg 307.5 kg 857.5 kg 488.1 3
2009-01-24 Niagara Open CPU 125 124.2 kg 340 kg 215 kg 305 kg 860 kg 488.4 1
2008-10-18 Ontario Senior Provincials CPU 125 122.9 kg - 100 kg - 100 kg 57.0 1
2008-10-18 Ontario Senior Provincials CPU 125 123.4 kg 330 kg 227.5 kg 320 kg 877.5 kg 499.4 2
2008-04-13 Canadian Championship CPU 125 125 kg - 227.5 kg - 227.5 kg 128.9 1
2008-04-10 Canadian Championship CPU 125 123.3 kg 335 kg 227.5 kg 305 kg 867.5 kg 493.8 2
2007-12-15 Ontario Masters Juniors and Sub Juniors CPU 125+ 125.1 kg 330 kg 230 kg 311 kg 871 kg 493.5 1
2007-09-29 Ontario Seniors CPU 125 119.1 kg 335 kg 237.5 kg 310 kg 882.5 kg 508.1 1
2007-09-29 Ontario Seniors Benchpress CPU 125 119.4 kg - 75 kg - 75 kg 43.2 1
2007-09-03 World Sub-Juniors & Juniors Powerlifting Championships IPF 125+ 125.7 kg 320 kg 232.5 kg 300 kg 852.5 kg 482.3 3
2007-04-01 Canadian Nationals CPU 140+ - - 235 kg - 235 kg - 1
2007-03-31 Canadian Nationals CPU 125 125 kg 315 kg 232.5 kg 297.5 kg 845 kg 478.9 1
2006-11-26 Ontario Master and Juniors CPU 125 117 kg 320 kg 220 kg 310 kg 850 kg 492.4 1
2006-09-23 Ontario Seniors CPU 125 125 kg 327.5 kg 222.5 kg 312.5 kg 862.5 kg 488.8 1
2006-09-05 World Sub-Juniors & Juniors Powerlifting Championships IPF 125 120.3 kg 320 kg 222.5 kg 310 kg 852.5 kg 489.2 4
2006-04-09 Canadian Nationals CPU 125 125 kg - 230 kg - 230 kg 130.4 1
2006-04-08 Canadian Nationals CPU 125 125 kg 317.5 kg 225 kg 300 kg 842.5 kg 477.5 1
2005-11-27 Ontario Benchpress CPU 125 117.5 kg - 205 kg - 205 kg 118.6 1
2005-09-07 World Sub-Juniors & Juniors Powerlifting Championships IPF 125 117.7 kg 300 kg 222.5 kg 295 kg 817.5 kg 472.6 7
2005-07-17 Toronto Open Champ. CPU 125 125 kg 290 kg 202.5 kg 265 kg 757.5 kg 429.3 2
2005-04-07 Nationals CPU 110 109.7 kg 265 kg 195 kg 290 kg 750 kg 444.7 2
2004-11-21 Ontario Junior and Master CPU 110 110 kg 260 kg 200 kg 277.5 kg 737.5 kg 436.8 1
2003-12-07 Ontario Junior and Masters CPU 110 110 kg 230 kg 172.5 kg 272.5 kg 675 kg 399.8 1
2003-10-24 St. Thomas Open CPU 110 110 kg 185 kg 175 kg 265 kg 625 kg 370.2 1

Records Held

980 kg
Total · 120+ kg · Raw
2026-03-14
390 kg
Squat · 120+ kg · Raw
2026-03-14

Strength Fingerprint

How Jason Byrne's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
98th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.6% avg 35.3%
Bench 24.8% avg 23.5%
Deadlift 36.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.6% of Jason Byrne's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

120+kg Raw lifters

Jason Byrne, 42

This cohort typically peaks at 25. At 42, Jason Byrne competes 17 years past the statistical peak, among the 48% of lifters still competing at 42.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Jason Byrne

Jason Byrne is competitive powerlifter who has competed in 60 sanctioned meets since 2003. Jason Byrne has competed under CPU, NAPF, IPF federations.

Career best competition total: 980.0 kg with a DOTS score of 528.41. Individual lift PRs: 390.0 kg squat, 250.0 kg bench press, 370.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.