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Jen Jensen

USA Female Elite

Vital Statistics

Jen Jensen is a USA powerlifter with a best competition total of 512.5 kg and a best DOTS of 444.57.

Best total
512.5 kg
Best DOTS
444.57
Competition context
100 kg class, IPA, Multi-ply
Meet count
6 sanctioned meets
Best Squat
240 kg
Best Bench
108.9 kg
Best Deadlift
172.5 kg
Best Total
512.5 kg
Best DOTS
444.57
Best Wilks
432.26
Meet Count
6
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 96.0 kg Holy Wars III 2026-02-07 100
Bench Press 108.9 kg 93.7 kg Summer Sizzler 2024-07-13 100
Deadlift 172.5 kg 96.0 kg Holy Wars III 2026-02-07 100
Total 512.5 kg 96.0 kg Holy Wars III 2026-02-07 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-12-12 Military Nationals 204.1 kg 77.1 kg 158.8 kg 440.0 kg
2024-07-13 Summer Sizzler 208.7 kg 108.9 kg 167.8 kg 485.3 kg
2024-12-07 Evolve Winter Showdown II 227.5 kg 100.0 kg 160.0 kg 487.5 kg
2025-12-06 Evolve Winter Showdown III 231 kg 97.5 kg 172.5 kg 501.0 kg
2026-02-07 Holy Wars III 240 kg 100.0 kg 172.5 kg 512.5 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-07 Holy Wars III IPA 100 96.0 kg 240 kg 100.0 kg 172.5 kg 512.5 kg 444.6 1
2025-12-06 Evolve Winter Showdown III IPA 100 95.7 kg 231 kg 97.5 kg 172.5 kg 501.0 kg 435.1 1
2025-03-22 Cincinnati Women's Pro Am - Amateur Day IPA 100 93.9 kg 200 kg 93 kg 170.5 kg 463.5 kg 405.7 1
2024-12-07 Evolve Winter Showdown II IPA 100 94.0 kg 227.5 kg 100.0 kg 160.0 kg 487.5 kg 426.6 1
2024-07-13 Summer Sizzler RPS 100 93.7 kg 208.7 kg 108.9 kg 167.8 kg 485.3 kg 425.2 1
2021-12-12 Military Nationals RPS 90 89.1 kg 204.1 kg 77.1 kg 158.8 kg 440.0 kg 394.0 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 100kg female lifters
Bench Press 95.8% Bench Press stronger than 95.8% of 100kg female lifters
Deadlift 79.3% Deadlift stronger than 79.3% of 100kg female lifters
Total 97.9% Total stronger than 97.9% of 100kg female lifters

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Explore Further

About Jen Jensen

Jen Jensen is competitive powerlifter who has competed in 6 sanctioned meets since 2021. Jen Jensen has competed under IPA, RPS federations.

Career best competition total: 512.5 kg with a DOTS score of 444.57. Individual lift PRs: 240.0 kg squat, 108.9 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.