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Jill Mills

the United States Female Elite

Jill Mills is a competitive powerlifter from the United States. Jill Mills has competed from 1996 to 2015. Competition highlights include a best competition total of 702.5 kg and a peak DOTS score of 662.5. The OpenPowerlifting record shows 18 sanctioned meets with 19 first-place finishes.

Vital Statistics

Jill Mills is a United States powerlifter with a best competition total of 702.5 kg and a best DOTS of 662.55.

Best total
702.5 kg
Best DOTS
662.55
Competition context
82.5 kg class, WPC, Multi-ply
Meet count
18 sanctioned meets
Best Squat
290 kg
Best Bench
175 kg
Best Deadlift
252.5 kg
Best Total
702.5 kg
Best DOTS
662.55
Best Wilks
643.47
Meet Count
18
Years Active
19+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 290 kg 79.9 kg WPO Finals 2006-03-04 82.5
Bench Press 175 kg 80 kg World Championships 2003-11-26 82.5
Deadlift 252.5 kg 79.9 kg WPO Finals 2006-03-04 82.5
Total 702.5 kg 79.9 kg WPO Finals 2006-03-04 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-08-24 Alamo Classic 182.5 kg 117.5 kg 207.5 kg 507.5 kg
1997-04-12 Texas State Championships 187.5 kg 120 kg 220 kg 527.5 kg
1997-07-11 Senior National Championships 185 kg 117.5 kg 227.5 kg 530 kg
1998-04-26 Texas No Gear 215 kg 142.5 kg 232.5 kg 590 kg
1999-03-20 Texas State 232.5 kg 147.5 kg 227.5 kg 607.5 kg
2003-06-07 Senior Nationals 260 kg 165 kg 245 kg 670 kg
2003-11-26 World Championships 272.5 kg 175 kg 250 kg 697.5 kg
2006-03-04 WPO Finals 290 kg 160 kg 252.5 kg 702.5 kg

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-01-31 Explosive Sports Powerlifting Meet USPA 75 74.1 kg 200.5 kg 130 kg 243 kg 573.5 kg 562.3 1
2014-02-07 Raw Unity VII RUPC 82.5 78.9 kg 207.5 kg 140 kg 245 kg 592.5 kg 562.2 1
2014-01-25 American Cup USPA 82.5 78.3 kg - - 227.5 kg 227.5 kg 216.7 1
2013-12-14 Bend the Bar Powerlifting Meet USPA 82.5 78.6 kg 197.5 kg 137.5 kg 235 kg 570 kg 542.0 1
2013-09-15 Capital of Texas Open USPA 82.5 77.2 kg 200 kg 127.5 kg 240 kg 567.5 kg 544.5 1
2012-09-28 Olympia Powerlifting Benchpress and Deadlift Invitational USPA 82.5 76.3 kg 240 kg 160 kg 237.5 kg 637.5 kg 615.4 2
2012-07-28 Jill Mills Classic Powerlifting USPA 82.5 79.8 kg - - 227.5 kg 227.5 kg 214.6 1
2012-07-28 Jill Mills Classic Powerlifting USPA 82.5 79.8 kg - 127.5 kg - 127.5 kg 120.3 1
2012-01-21 Raw Unity V RUPC 75 75 kg - - - - - DQ
2011-11-05 Support the Troops Benefit RAWU 82.5 82.5 kg - - 240.4 kg 240.4 kg 223.1 1
2006-03-04 WPO Finals WPC 82.5 79.9 kg 290 kg 160 kg 252.5 kg 702.5 kg 662.6 3
2003-11-26 World Championships WPC 82.5 80 kg 272.5 kg 175 kg 250 kg 697.5 kg 657.2 1
2003-06-07 Senior Nationals APF 82.5 82.5 kg 260 kg 165 kg 245 kg 670 kg 621.9 1
1999-03-20 Texas State USPF 82.5 82.5 kg 232.5 kg 147.5 kg 227.5 kg 607.5 kg 563.8 1
1999-02-27 Westside Open IPA 82.5 82.5 kg 231.3 kg 136.1 kg 217.7 kg 585.1 kg 543.1 1
1998-04-26 Texas No Gear APF 82.5 82.5 kg 215 kg 142.5 kg 232.5 kg 590 kg 547.6 1
1997-07-11 Senior National Championships USPF 75 75 kg 185 kg 117.5 kg 227.5 kg 530 kg 516.2 1
1997-04-12 Texas State Championships USPF 75 75 kg 187.5 kg 120 kg 220 kg 527.5 kg 513.8 1
1996-08-24 Alamo Classic USPF 75 75 kg 182.5 kg 117.5 kg 207.5 kg 507.5 kg 494.3 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 82.5kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 82.5kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 82.5kg female lifters
Total 99.9% Total stronger than 99.9% of 82.5kg female lifters

Athletes With Similar Stats

USA
DOTS: 789.3
826 kg total
USA
DOTS: 783.8
840.5 kg total
USA
DOTS: 753.4
782.5 kg total
USA
DOTS: 733.2
780 kg total

Explore Further

About Jill Mills

Jill Mills is a United States competitive powerlifter who has competed in 18 sanctioned meets since 1996. Jill Mills has competed under USPA, RUPC, RAWU, WPC, APF, USPF, IPA federations.

Career best competition total: 702.5 kg with a DOTS score of 662.55. Individual lift PRs: 290.0 kg squat, 175.0 kg bench press, 252.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.