John Louallen
Vital Statistics
John Louallen is a USA powerlifter with a best competition total of 254.0 kg and a best DOTS of 137.86.
- Competition context
- 145 kg class, WNPF, Multi-ply
- Born
- Around 1970
- Bodyweight
- 145 kg at last meet (Nov 2017)
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 254.0 kg | 145 kg | International Cup | 1994-11-03 | 145 |
| Deadlift | - | - | - | - | - |
| Total | 254.0 kg | 145 kg | International Cup | 1994-11-03 | 145 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1993-04-24 | Clinton County YMCA BP | - | 217.7 kg | - | 217.7 kg |
| 1993-10-02 | World Bench Press | - | 247.2 kg | - | 247.2 kg |
| 1994-11-03 | International Cup | - | 254.0 kg | - | 254.0 kg |
John Louallen's best total of 254kg places him above the 30th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-11 | World Powerlifting Championships | WNPF | 140+ | - | - | 217.7 kg | - | 217.7 kg | - | 1 | |
| 1999-11-19 | World Championships | WNPF | 125+ | - | - | 229.1 kg | - | 229.1 kg | - | 2 | |
| 1994-11-03 | International Cup | WNPF | 145 | 145 kg | - | 254.0 kg | - | 254.0 kg | 137.9 | 1 | |
| 1994-10-22 | Ohio State Championships | APF | 140+ | - | - | 242.7 kg | - | 242.7 kg | - | 1 | |
| 1993-10-02 | World Bench Press | WNPF | 140+ | - | - | 247.2 kg | - | 247.2 kg | - | 1 | |
| 1993-04-24 | Clinton County YMCA BP | APF | 140 | 140 kg | - | 217.7 kg | - | 217.7 kg | 119.3 | 1 |
Records Held
Strength Fingerprint
How John Louallen's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. John Louallen last competed at 48.
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About John Louallen
John Louallen is a competitive powerlifter who has competed in 6 sanctioned meets since 1993. John Louallen has competed under WNPF, APF federations.
Career best competition total: 254.0 kg with a DOTS score of 137.86. Individual lift PRs: 254.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.