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John O'Dwyer

Ireland Male Elite

Vital Statistics

John O'Dwyer is a Ireland powerlifter with a best competition total of 602.5 kg and a best DOTS of 386.86.

Best total
602.5 kg
Best DOTS
386.86
Competition context
145 kg class, WDFPF, Raw
Meet count
45 sanctioned meets
Records held
1
Best Squat
215.5 kg
Best Bench
170 kg
Best Deadlift
240 kg
Best Total
602.5 kg
Best DOTS
386.86
Best Wilks
383.07
Meet Count
45
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215.5 kg 130.3 kg National Single Lift Championships 2015-02-21 145
Bench Press 170 kg 131.3 kg National Championships 2019-02-09 120+
Deadlift 240 kg 79.8 kg National Charity Event 2018-11-17 82.5
Total 602.5 kg 126 kg World Powerlifting Championships 2012-10-27 145

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-11-14 World Powerlifting Championships 185 kg 160 kg 220 kg 565 kg
2012-10-27 World Powerlifting Championships 205 kg 167.5 kg 230 kg 602.5 kg

Competition History

49 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-04 Masters Nationals IrishPF 120+ 126.8 kg 175 kg 145 kg 125 kg 445 kg 251.1 1
2026-05-23 World Classic & Equipped Bench Press Championships IPF 120+ 125.2 kg - 142.5 kg - 142.5 kg 80.7 2
2026-05-23 World Classic & Equipped Bench Press Championships IPF 120+ 125.8 kg - 155 kg - 155 kg 87.7 2
2026-03-07 Bench Nationals IrishPF 120+ 121.8 kg - 137.5 kg - 137.5 kg 78.6 1
2026-02-08 European Masters Classic Powerlifting Championships EPF 120 116.2 kg 145 kg 137.5 kg 150 kg 432.5 kg 251.1 1
2025-09-22 European Bench Press Championships EPF 120+ 126.2 kg - 142.5 kg - 142.5 kg 80.5 1
2025-06-28 Masters Nationals IrishPF 120 117.6 kg 155 kg 145 kg 180 kg 480 kg 277.6 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 120 116.7 kg - 147.5 kg - 147.5 kg 85.5 3
2025-02-09 European Masters Classic Powerlifting Championships EPF 120 115.3 kg 165 kg 142.5 kg 185 kg 492.5 kg 286.7 2
2024-12-08 Bench Nationals IrishPF 120 115.6 kg - 147.5 kg - 147.5 kg 85.8 4
2024-07-06 Masters Nationals IrishPF 120 117.1 kg 167.5 kg 147.5 kg 177.5 kg 492.5 kg 285.2 1
2024-02-12 European Masters Classic Powerlifting Championships EPF 120 113.5 kg 155 kg 145 kg 182.5 kg 482.5 kg 282.5 6
2023-07-08 Masters and Bench Nationals IrishPF 120+ 124.2 kg 150 kg 155 kg 190 kg 495 kg 281.1 2
2023-02-28 European Masters Classic Powerlifting Championships EPF 120+ 123.8 kg 120 kg 152.5 kg 150 kg 422.5 kg 240.2 4
2022-05-07 Junior & Masters National IrishPF - - - - - - - NS
2021-09-23 Junior & Master Nationals IrishPF 120 118 kg 160 kg 145 kg 180 kg 485 kg 280.1 11
2021-09-23 World Classic Powerlifting Championships IPF 120+ 121.4 kg 180 kg 150 kg 180 kg 510 kg 291.8 2
2020-03-09 European Masters Classic Powerlifting Championships EPF 120+ 124.9 kg 195 kg 155 kg 200 kg 550 kg 311.8 3
2019-10-05 Junior & Master Nationals IrishPF 120+ 124.6 kg 140 kg 155 kg 185 kg 480 kg 272.3 1
2019-06-04 World Classic Powerlifting Championships IPF 120+ 127.2 kg 187.5 kg 167.5 kg 202.5 kg 557.5 kg 314.3 3
2019-03-05 European Masters Classic Championships EPF 120+ 126.9 kg 195 kg 167.5 kg 202.5 kg 565 kg 318.7 2
2019-02-24 National Single Lifts IrishPO 82.5 80.5 kg - - 235 kg 235 kg 161.5 2
2019-02-09 National Championships IrishPF 120+ 131.3 kg 170 kg 170 kg 160 kg 500 kg 279.1 6
2018-11-17 National Charity Event IrishPO 82.5 79.8 kg 210 kg 110 kg 240 kg 560 kg 386.9 1
2018-11-03 Juniors & Masters National Championships IrishPF 120+ 130 kg 150 kg 167.5 kg 150 kg 467.5 kg 261.8 1
2018-06-06 World Classic Powerlifting Championships IPF 120+ 131.8 kg 200 kg 167.5 kg 200 kg 567.5 kg 316.5 2
2018-03-24 National Powerlifting Championships IrishPO 82.5 81.2 kg 205 kg 115 kg 215 kg 535 kg 365.7 1
2018-02-10 National Championships IrishPF 120+ 134 kg 200 kg 168 kg 170 kg 538 kg 298.6 5
2017-11-18 National Charity Championships IrishPO 82.5 79.2 kg 185 kg 117.5 kg 225 kg 527.5 kg 365.9 2
2017-07-29 National Championships IrishPF 120+ 134 kg 210 kg 167.5 kg 200 kg 577.5 kg 320.5 4
2017-06-14 World Classic Powerlifting Championships IPF 120+ 130.2 kg 212.5 kg 167.5 kg 217.5 kg 597.5 kg 334.4 3
2016-09-03 Athlone Open IrishPF 120+ 129.5 kg 190 kg 170 kg 180 kg 540 kg 302.7 2
2016-05-07 National Powerlifting Championships IDFPA 125 123 kg 195.5 kg 160 kg 190 kg 545.5 kg 310.8 1
2016-01-29 National Single Lift Championships IDFPA 125 122.8 kg - 160 kg - 160 kg 91.2 1
2016-01-29 National Single Lift Championships IDFPA 125 122.8 kg 180 kg - - 180 kg 102.6 1
2016-01-01 National Powerlifting Championships IrishPO 75 73 kg 160 kg 107.5 kg 210 kg 477.5 kg 348.6 2
2015-08-01 National Powerlifting Championships IDFPA 145 126.8 kg 205 kg 155 kg 200 kg 560 kg 316.0 1
2015-04-18 European Powerlifting Championships WDFPF 145 133.1 kg 210 kg 162.5 kg 210 kg 582.5 kg 323.9 1
2015-02-21 National Single Lift Championships IDFPA 145 130.4 kg - 165 kg - 165 kg 92.3 1
2015-02-21 National Single Lift Championships IDFPA 145 130.3 kg 215.5 kg - - 215.5 kg 120.6 1
2014-09-12 European Single Lift Championships WDFPF 145 129.8 kg - 167.5 kg - 167.5 kg 93.8 1
2014-09-12 European Single Lift Championships WDFPF 145 130.5 kg 215 kg - - 215 kg 120.3 1
2014-05-10 European Powerlifting Championships WDFPF 145 130 kg 212.5 kg 160 kg 180 kg 552.5 kg 309.4 1
2014-04-12 National Powerlifting Championships IDFPA 145 128.8 kg 205 kg 155 kg 220.5 kg 580.5 kg 326.0 1
2013-11-02 World Powerlifting Championships WDFPF 145 127.1 kg 190 kg 155 kg 220 kg 565 kg 318.6 1
2013-04-27 European Powerlifting Championships WDFPF 145 130 kg 210 kg 168 kg 220 kg 598 kg 334.8 1
2012-10-27 World Powerlifting Championships WDFPF 145 126 kg 205 kg 167.5 kg 230 kg 602.5 kg 340.6 1
2011-11-12 World Powerlifting Championships WDFPF 125 123.2 kg 180 kg 160 kg 190 kg 530 kg 301.8 1
2010-11-14 World Powerlifting Championships WDFPF 125 121.6 kg 185 kg 160 kg 220 kg 565 kg 323.1 2

Records Held

masters-3-raw-squat-m-145 - M Raw
205 kg
squat - 145
2015-08-01

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 40.1% Squat stronger than 40.1% of 120+kg male lifters
Bench Press 66.7% Bench Press stronger than 66.7% of 120+kg male lifters
Deadlift 41.7% Deadlift stronger than 41.7% of 120+kg male lifters
Total 54.7% Total stronger than 54.7% of 120+kg male lifters

Athletes With Similar Stats

Oleksandr Rubets
Ukraine
DOTS: 653.4
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Oleksiy Bychkov
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DOTS: 653.2
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Danylo Kovalyov
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DOTS: 652.5
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Sen Yang
Taiwan
DOTS: 639.8
1105 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About John O'Dwyer

John O'Dwyer is competitive powerlifter who has competed in 45 sanctioned meets since 2010. John O'Dwyer has competed under IrishPF, IPF, EPF, IrishPO, IDFPA, WDFPF federations.

Career best competition total: 602.5 kg with a DOTS score of 386.86. Individual lift PRs: 215.5 kg squat, 170.0 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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