John Vervelakis
USA
Male
Best Squat
517.1 kg
Best Bench
322.1 kg
Best Deadlift
347 kg
Best Total
1174.8 kg
Best DOTS
598.52
Best Wilks
627.35
Meet Count
5
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 517.1 kg | - | National Powerlifting & Bench Press Championships | 2019-11-23 | 140+ |
| Bench Press | 322.1 kg | - | National Powerlifting & Bench Press Championships | 2019-11-23 | 140+ |
| Deadlift | 347 kg | 177.9 kg | National Championships | 2018-11-17 | 140+ |
| Total | 1174.8 kg | - | National Powerlifting & Bench Press Championships | 2019-11-23 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-01-24 | NA & NJ Championships | 272.2 kg | 176.9 kg | 283.5 kg | 732.6 kg |
| 2018-03-02 | Finals | 362.9 kg | 229.1 kg | 328.9 kg | 920.8 kg |
| 2018-11-17 | National Championships | 499.0 kg | 317.5 kg | 347 kg | 1163.5 kg |
| 2019-11-23 | National Powerlifting & Bench Press Championships | 517.1 kg | 322.1 kg | 335.7 kg | 1174.8 kg |
's best total of 1,174.8kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-03 | Gene Rychlak Jr Pro Invitational | RPS | 140+ | 174.6 kg | 510.8 kg | - | - | - | - | DQ | |
| 2019-11-23 | National Powerlifting & Bench Press Championships | IPA | 140+ | - | 517.1 kg | 322.1 kg | 335.7 kg | 1174.8 kg | - | 1 | |
| 2018-11-17 | National Championships | IPA | 140+ | 177.9 kg | 499.0 kg | 317.5 kg | 347 kg | 1163.5 kg | 598.5 | 1 | |
| 2018-03-02 | Finals | XPC | 140+ | 172.8 kg | 362.9 kg | 229.1 kg | 328.9 kg | 920.8 kg | 477.2 | 2 | |
| 2016-01-24 | NA & NJ Championships | RPS | 140+ | 145.2 kg | 272.2 kg | 176.9 kg | 283.5 kg | 732.6 kg | 397.4 | 1 |
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About John Vervelakis
John Vervelakis is a competitive powerlifter who has competed in 5 sanctioned meets since 2016. John Vervelakis has competed under RPS, IPA, XPC federations.
Career best competition total: 1174.8 kg with a DOTS score of 598.52. Individual lift PRs: 517.1 kg squat, 322.1 kg bench press, 347.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.