Jon McKinstry
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 337.5 kg | 135.4 kg | Chicago Fit Expo | 2017-05-06 | 140 |
| Bench Press | 255 kg | 135.4 kg | Chicago Fit Expo | 2017-05-06 | 140 |
| Deadlift | 347.5 kg | 131.1 kg | Illinois State Powerlifting Championship | 2016-09-24 | 140 |
| Total | 930 kg | 135.4 kg | Chicago Fit Expo | 2017-05-06 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-06-20 | National Championships | 272.5 kg | 207.5 kg | 322.5 kg | 802.5 kg |
| 2015-10-08 | World Championships | 285 kg | 237.5 kg | 325 kg | 847.5 kg |
| 2016-01-16 | No Retreat No Surrender | 303.9 kg | 244.9 kg | 337.9 kg | 886.8 kg |
| 2016-06-12 | National Championships | 315 kg | 237.5 kg | 340 kg | 892.5 kg |
| 2016-09-24 | Illinois State Powerlifting Championship | 327.5 kg | 242.5 kg | 347.5 kg | 917.5 kg |
| 2017-05-06 | Chicago Fit Expo | 337.5 kg | 255 kg | 337.5 kg | 930 kg |
's best total of 930kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-12-02 | Kentucky State Championship | USPA | 140 | 131.6 kg | 297.5 kg | 250 kg | 342.5 kg | 890 kg | 496.5 | 1 | |
| 2017-05-06 | Chicago Fit Expo | USPA | 140 | 135.4 kg | 337.5 kg | 255 kg | 337.5 kg | 930 kg | 514.5 | 1 | |
| 2016-09-24 | Illinois State Powerlifting Championship | UPA | 140 | 131.1 kg | 327.5 kg | 242.5 kg | 347.5 kg | 917.5 kg | 512.5 | 1 | |
| 2016-06-12 | National Championships | WUAP-USA | 125 | 124.2 kg | 315 kg | 237.5 kg | 340 kg | 892.5 kg | 506.9 | 1 | |
| 2016-01-16 | No Retreat No Surrender | SPF | 125 | 124.1 kg | 303.9 kg | 244.9 kg | 337.9 kg | 886.8 kg | 503.7 | 2 | |
| 2015-10-08 | World Championships | WUAP | 125 | 120 kg | 285 kg | 237.5 kg | 325 kg | 847.5 kg | 486.7 | 1 | |
| 2015-06-20 | National Championships | WUAP-USA | 125 | 118.2 kg | 272.5 kg | 207.5 kg | 322.5 kg | 802.5 kg | 463.2 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 29.
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About Jon McKinstry
Jon McKinstry is a competitive powerlifter who has competed in 7 sanctioned meets since 2015. Jon McKinstry has competed under USPA, UPA, WUAP-USA, SPF, WUAP federations.
Career best competition total: 930.0 kg with a DOTS score of 514.53. Individual lift PRs: 337.5 kg squat, 255.0 kg bench press, 347.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.