Josef Grmolec
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 415 kg | 149 kg | World Championships | 2019-10-20 | 140+ |
| Bench Press | 225 kg | 138.9 kg | World Championships | 2018-09-16 | 140 |
| Deadlift | 385 kg | 138.9 kg | World Championships | 2018-09-16 | 140 |
| Total | 1000 kg | 138.9 kg | World Championships | 2018-09-16 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-10-23 | Carpathian World Cup | 310 kg | 180 kg | 345 kg | 835 kg |
| 2016-04-08 | Majstrovstvá Českej a Slovenskej Republiky v silovom trojboji | 325 kg | 200 kg | 330 kg | 855 kg |
| 2017-09-14 | World Championships | 355 kg | 215 kg | 360 kg | 930 kg |
| 2018-09-16 | World Championships | 390 kg | 225 kg | 385 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,722 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-10-20 | World Championships | GPC | 140+ | 149 kg | 415 kg | 210 kg | 365 kg | 990 kg | 533.3 | 1 | |
| 2018-09-28 | EVLS CUP | WRPF | 140 | 137.0 kg | - | - | 345 kg | 345 kg | 190.2 | 6 | |
| 2018-09-16 | World Championships | GPC | 140 | 138.9 kg | 390 kg | 225 kg | 385 kg | 1000 kg | 549.2 | 1 | |
| 2018-06-29 | Otevřené mezinárodní mistrovství ČR v silovém trojboji | FCST | - | 138.1 kg | 355 kg | 200 kg | 370 kg | 925 kg | 508.9 | 1 | |
| 2018-04-27 | European Championships | WRPF | 140 | 130.5 kg | - | - | - | - | - | DQ | |
| 2017-09-14 | World Championships | GPC | 140 | 132.0 kg | 355 kg | 215 kg | 360 kg | 930 kg | 518.4 | 1 | |
| 2016-04-08 | Majstrovstvá Českej a Slovenskej Republiky v silovom trojboji | SAST | 125 | 120.5 kg | 325 kg | 200 kg | 330 kg | 855 kg | 490.4 | 1 | |
| 2015-10-23 | Carpathian World Cup | GPC | 125 | 118.6 kg | 310 kg | 180 kg | 345 kg | 835 kg | 481.4 | 1 |
Career Stage
140kg Raw lifters
At 25, was at the statistical peak age for this cohort (24).
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About Josef Grmolec
Josef Grmolec is competitive powerlifter who has competed in 8 sanctioned meets since 2015. Josef Grmolec has competed under GPC, WRPF, FCST, SAST federations.
Career best competition total: 1000.0 kg with a DOTS score of 549.24. Individual lift PRs: 415.0 kg squat, 225.0 kg bench press, 385.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.