Josh Conley
Josh Conley is a competitive powerlifter from the United States. Josh Conley has competed from 2008 to 2024. Competition highlights include a best competition total of 1249.65 kg and a peak DOTS score of 663.5. The OpenPowerlifting record shows 17 sanctioned meets with 12 first-place finishes.
Vital Statistics
Josh Conley is a United States powerlifter with a best competition total of 1249.7 kg and a best DOTS of 663.48.
- Best total
- 1249.7 kg
- Best DOTS
- 663.48
- Competition context
- 140+ kg class, IPA, Multi-ply
- Meet count
- 17 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 489.9 kg | 157.4 kg | Westside Invitational Pro Open Powerlifting Championships | 2013-08-17 | 140+ |
| Bench Press | 374.2 kg | 156.2 kg | Ohio State Powerlifting Championship | 2013-05-25 | 140+ |
| Deadlift | 408.2 kg | 157.4 kg | Westside Invitational Pro Open Powerlifting Championships | 2013-08-17 | 140+ |
| Total | 1249.7 kg | 157.4 kg | Westside Invitational Pro Open Powerlifting Championships | 2013-08-17 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-06-28 | Northeastern States | 280 kg | 147.5 kg | 250 kg | 677.5 kg |
| 2009-06-20 | USA Nationals | 282.5 kg | 165 kg | 282.5 kg | 730 kg |
| 2011-06-25 | Strength Spectacular | 442.3 kg | 328.9 kg | 317.5 kg | 1088.6 kg |
| 2012-03-10 | Ironman Classic Pro/Am | 458.1 kg | 331.1 kg | 340.2 kg | 1129.5 kg |
| 2012-08-25 | Powerstation Pro/Am | 462.7 kg | 349.3 kg | 362.9 kg | 1174.8 kg |
| 2013-05-25 | Ohio State Powerlifting Championship | 489.9 kg | 374.2 kg | 374.2 kg | 1238.3 kg |
| 2013-08-17 | Westside Invitational Pro Open Powerlifting Championships | 489.9 kg | 351.5 kg | 408.2 kg | 1249.7 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-02 | Virginia State Championship | PLU | 110 | 109.6 kg | - | 185 kg | - | 185 kg | 109.7 | 1 | |
| 2024-07-06 | Give Me Chaos | WRPF | 110 | 109.1 kg | - | 183 kg | - | 183 kg | 108.7 | 1 | |
| 2019-08-31 | Fall Throwdown by RiverCity Barbell | RPS | 140+ | 164.3 kg | - | - | - | - | - | DQ | |
| 2018-11-11 | WPO Championships | WPC | 110+ | 160.5 kg | - | - | - | - | - | DQ | |
| 2018-02-24 | Buckeye Brawl | APF | 140+ | 158.9 kg | 442.3 kg | 335.7 kg | 372.0 kg | 1149.9 kg | 609.0 | 1 | |
| 2017-11-05 | New Hampshire State Championships | SPF | 140+ | 158.8 kg | - | 362.9 kg | 390.1 kg | 753.0 kg | 398.9 | 1 | |
| 2017-08-05 | Best of the Best Pro/Am | SPF | 140+ | 153.3 kg | 432.5 kg | 340 kg | 375 kg | 1147.5 kg | 613.5 | 1 | |
| 2013-08-17 | Westside Invitational Pro Open Powerlifting Championships | IPA | 140+ | 157.4 kg | 489.9 kg | 351.5 kg | 408.2 kg | 1249.7 kg | 663.5 | 3 | |
| 2013-05-25 | Ohio State Powerlifting Championship | SPF | 140+ | 156.2 kg | 489.9 kg | 374.2 kg | 374.2 kg | 1238.3 kg | 658.8 | 1 | |
| 2012-08-25 | Powerstation Pro/Am | SPF | 140+ | 154.4 kg | 462.7 kg | 349.3 kg | 362.9 kg | 1174.8 kg | 626.9 | 2 | |
| 2012-07-07 | Sweatt Shop Bench Press Classic | SPF | 140+ | 156.4 kg | - | 333.4 kg | - | 333.4 kg | 177.3 | 2 | |
| 2012-03-10 | Ironman Classic Pro/Am | SPF | 140+ | 153.9 kg | 458.1 kg | 331.1 kg | 340.2 kg | 1129.5 kg | 603.3 | 1 | |
| 2011-06-25 | Strength Spectacular | IPA | 140+ | - | 442.3 kg | 328.9 kg | 317.5 kg | 1088.6 kg | - | 1 | |
| 2011-02-19 | Barno Newman Classic | IPA | 140 | 136.1 kg | - | 317.5 kg | 272.2 kg | 589.7 kg | 325.8 | 1 | |
| 2010-09-11 | State Championships | IPA | 140 | 135.8 kg | - | - | 288.0 kg | 288.0 kg | 159.2 | 1 | |
| 2009-06-20 | USA Nationals | NASA | 125 | 124.0 kg | 282.5 kg | 165 kg | 282.5 kg | 730 kg | 414.8 | 1 | |
| 2008-06-28 | Northeastern States | NASA | 125 | 121.7 kg | 280 kg | 147.5 kg | 250 kg | 677.5 kg | 387.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 140+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 140+kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 140+kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 140+kg male lifters |
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About Josh Conley
Josh Conley is a United States competitive powerlifter who has competed in 17 sanctioned meets since 2008. Josh Conley has competed under PLU, WRPF, RPS, WPC, APF, SPF, IPA, NASA federations.
Career best competition total: 1249.7 kg with a DOTS score of 663.48. Individual lift PRs: 489.9 kg squat, 374.2 kg bench press, 408.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.