Joshua Heath
Vital Statistics
Joshua Heath is a USA powerlifter with a best competition total of 403.7 kg and a best DOTS of 364.10.
- Competition context
- 55.7 kg class, MHSPLA, Raw
- Age
- About 30 (born around 1996)
- Bodyweight
- 59.5 kg at last meet (Dec 2023)
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 124.7 kg | 55.5 kg | State Championships | 2015-03-01 | 55.7 |
| Bench Press | 93.0 kg | 55.5 kg | State Championships | 2015-03-01 | 55.7 |
| Deadlift | 186.0 kg | 55.5 kg | State Championships | 2015-03-01 | 55.7 |
| Total | 403.7 kg | 55.5 kg | State Championships | 2015-03-01 | 55.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-01 | State Championships | 124.7 kg | 93.0 kg | 186.0 kg | 403.7 kg |
Joshua Heath's best total of 403.7kg places him above the 84th percentile of all 60kg Raw lifters ever recorded (16,914 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-03 | Kentucky State Championship | USPA | 60 | 59.5 kg | - | 92.5 kg | - | 92.5 kg | 78.6 | 1 | |
| 2023-12-03 | Kentucky State Championship | USPA | 60 | 59.5 kg | 117.5 kg | 92.5 kg | 147.5 kg | 357.5 kg | 303.8 | 1 | |
| 2015-03-01 | State Championships | MHSPLA | 55.7 | 55.5 kg | 124.7 kg | 93.0 kg | 186.0 kg | 403.7 kg | 364.1 | 1 |
Records Held
Strength Fingerprint
How Joshua Heath's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 46.1% of Joshua Heath's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 60 kg Raw lifters, from 11,785 competition entries.
Among 60 kg Raw lifters, average DOTS is highest around age 21. Joshua Heath is 30.
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About Joshua Heath
Joshua Heath is a competitive powerlifter who has competed in 2 sanctioned meets since 2015. Joshua Heath has competed under USPA, MHSPLA federations.
Career best competition total: 403.7 kg with a DOTS score of 364.10. Individual lift PRs: 124.7 kg squat, 93.0 kg bench press, 186.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.