Juan Rodrigo Ramos Ayala
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 365 kg | 137.1 kg | World Championships | 2024-11-01 | 140 |
| Bench Press | 220 kg | 137.1 kg | World Championships | 2024-11-01 | 140 |
| Deadlift | 347.5 kg | 129.6 kg | Regional Zona Norte Varonil | 2024-01-27 | 140 |
| Total | 930 kg | 137.1 kg | World Championships | 2024-11-01 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-18 | Campeonato Nacional | - | 185 kg | - | 185 kg |
| 2022-03-18 | Campeonato Nacional | 307.5 kg | 185 kg | 325 kg | 817.5 kg |
| 2023-08-26 | Batalla en la Ciudad | 330 kg | 210 kg | 346 kg | 886 kg |
| 2024-11-01 | World Championships | 365 kg | 220 kg | 345 kg | 930 kg |
's best total of 930kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,722 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-30 | World Championship | IPL | 140 | 135.7 kg | 345 kg | - | 325 kg | - | - | DQ | |
| 2024-11-01 | World Championships | IPL | 140 | 137.1 kg | - | - | 345 kg | 345 kg | 190.2 | 1 | |
| 2024-11-01 | World Championships | IPL | 140 | 137.1 kg | - | 220 kg | - | 220 kg | 121.3 | 1 | |
| 2024-11-01 | World Championships | IPL | 140 | 137.1 kg | 365 kg | 220 kg | 345 kg | 930 kg | 512.7 | 1 | |
| 2024-01-27 | Regional Zona Norte Varonil | LMP | 140 | 129.6 kg | 322.5 kg | 195 kg | 347.5 kg | 865 kg | 484.8 | 1 | |
| 2023-08-26 | Batalla en la Ciudad | LMP | 140 | 137.5 kg | 330 kg | 210 kg | 346 kg | 886 kg | 488.0 | 1 | |
| 2022-03-18 | Campeonato Nacional | FEMEPO | 120+ | 136.4 kg | 307.5 kg | 185 kg | 325 kg | 817.5 kg | 451.3 | 1 | |
| 2022-03-18 | Campeonato Nacional | FEMEPO | 120+ | 136.4 kg | - | 185 kg | - | 185 kg | 102.1 | 2 |
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 31, competes 7 years past the statistical peak, among the 100% of lifters still competing at 31.
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About Juan Rodrigo Ramos Ayala
Juan Rodrigo Ramos Ayala is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Juan Rodrigo Ramos Ayala has competed under IPL, LMP, FEMEPO federations.
Career best competition total: 930.0 kg with a DOTS score of 512.69. Individual lift PRs: 365.0 kg squat, 220.0 kg bench press, 347.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.