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Judith Meerding

Netherlands Female
Best Squat
170 kg
Best Bench
100 kg
Best Deadlift
170 kg
Best Total
430 kg
Best DOTS
466.70
Best Wilks
467.05
Meet Count
28
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 62.8 kg Western European Powerlifting Championships 2016-09-08 63
Bench Press 100 kg 65.2 kg World Powerlifting Championships 2010-11-07 67.5
Deadlift 170 kg 65.2 kg World Powerlifting Championships 2010-11-07 67.5
Total 430 kg 62.1 kg World Powerlifting Championships 2011-11-08 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-03-20 Dutch Powerlifting Championships 120 kg 77.5 kg 125 kg 322.5 kg
2006-03-26 Dutch Powerlifting Championships 140 kg 85 kg 142.5 kg 367.5 kg
2006-09-20 Western European Cup 147.5 kg 97.5 kg 150 kg 395 kg
2007-05-08 European Powerlifting Championships 152.5 kg 95 kg 155 kg 402.5 kg
2010-11-07 World Powerlifting Championships 160 kg 100 kg 170 kg 430 kg

's best total of 430kg places her above the 97th percentile of all 63kg Raw lifters ever recorded (47,129 entries).

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-09-08 Western European Powerlifting Championships EPF 63 62.8 kg 170 kg 82.5 kg 162.5 kg 415 kg 447.2 2
2016-05-22 Dutch Juniors & Masters Equipped Championships & Open Powerlifting KNKF-SP 63 62.8 kg 167.5 kg 90 kg 162.5 kg 420 kg 452.6 1
2015-11-22 Dutch Equipped Bench Press Championships KNKF-SP 63 62.6 kg - 90 kg - 90 kg 97.2 1
2015-09-11 Western European Powerlifting Championships EPF 63 62.7 kg 170 kg 95 kg 155 kg 420 kg 453.0 4
2014-12-06 Dutch Classic Powerlifting Championships KNKF-SP 63 62.6 kg 112.5 kg 70 kg 142.5 kg 325 kg 350.9 2
2014-09-11 Western European Powerlifting Championships EPF 63 62.8 kg 170 kg - 167.5 kg - - DQ
2014-02-23 Dutch Equipped Powerlifting Championships KNKF-SP 63 63 kg 155 kg 85 kg 162.5 kg 402.5 kg 432.9 1
2013-12-14 Dutch Classic Powerlifting Championships NPB 63 61.7 kg 107.5 kg 70 kg 137.5 kg 315 kg 343.2 1
2012-02-26 Dutch Equipped Powerlifting Championships NPB 63 62.4 kg 155 kg - 160 kg - - DQ
2011-11-08 World Powerlifting Championships IPF 63 62.1 kg 167.5 kg 97.5 kg 165 kg 430 kg 466.7 14
2011-09-16 Western European Powerlifting Championships EPF 63 62.5 kg 162.5 kg 97.5 kg 157.5 kg 417.5 kg 451.2 2
2011-05-03 European Powerlifting Championships EPF 63 62.2 kg 157.5 kg 92.5 kg 155 kg 405 kg 439.1 8
2011-02-27 Dutch Powerlifting Championships NPB 63 62.3 kg 155 kg 90 kg 160 kg 405 kg 438.6 1
2010-11-07 World Powerlifting Championships IPF 67.5 65.2 kg 160 kg 100 kg 170 kg 430 kg 453.2 11
2010-09-24 Western European Powerlifting Championships EPF 67.5 64.1 kg 147.5 kg 90 kg 162.5 kg 400 kg 425.6 2
2010-03-13 Dutch Bench Press Championships NPB 67.5 63.2 kg - 92.5 kg - 92.5 kg 99.3 1
2010-02-28 Dutch Powerlifting Championships NPB 67.5 62.4 kg 142.5 kg 87.5 kg - - - DQ
2009-03-15 Dutch Powerlifting Championships NPB 67.5 65.5 kg 145 kg 100 kg 150 kg 395 kg 415.0 1
2007-09-22 Western European Cup EPF 75 69.3 kg - 90 kg 147.5 kg - - DQ
2007-05-08 European Powerlifting Championships EPF 67.5 66.7 kg 152.5 kg 95 kg 155 kg 402.5 kg 418.4 6
2007-03-18 Dutch Powerlifting Championships NPB 67.5 66 kg 147.5 kg 92.5 kg 152.5 kg 392.5 kg 410.6 1
2006-11-05 World Powerlifting Championships IPF 67.5 66.6 kg 145 kg 90 kg 150 kg 385 kg 400.8 9
2006-09-20 Western European Cup EPF 67.5 66.4 kg 147.5 kg 97.5 kg 150 kg 395 kg 411.7 2
2006-09-17 North Dutch Powerlifting Championships NPB 67.5 67.2 kg 135 kg 80 kg 140 kg 355 kg 367.5 1
2006-09-05 Dutch Bench Press Championships NPB 67.5 66.5 kg - 92.5 kg - 92.5 kg 96.3 1
2006-03-26 Dutch Powerlifting Championships NPB 75 69 kg 140 kg 85 kg 142.5 kg 367.5 kg 374.7 1
2005-05-01 Dutch Bench Press Championships NPB 67.5 64.8 kg - 80 kg - 80 kg 84.6 3
2005-03-20 Dutch Powerlifting Championships NPB 67.5 63.9 kg 120 kg 77.5 kg 125 kg 322.5 kg 344.1 2

Career Stage

63kg Raw lifters

, 36

This cohort typically peaks at 25. At 36, competed 11 years past the statistical peak, among the 18% of lifters still competing at 36.

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Judith Meerding

Judith Meerding is competitive powerlifter who has competed in 28 sanctioned meets since 2005. Judith Meerding has competed under EPF, KNKF-SP, NPB, IPF federations.

Career best competition total: 430.0 kg with a DOTS score of 466.70. Individual lift PRs: 170.0 kg squat, 100.0 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.