Julie Krause
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 156.5 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
| Bench Press | 81.7 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
| Deadlift | 186.0 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
| Total | 424.1 kg | 79.8 kg | Iron Slingers Classic | 2019-09-07 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-01 | Missouri State Championship | 135 kg | 72.5 kg | 170 kg | 377.5 kg |
| 2019-03-23 | 5th Annual PowerbodyUSA Open | 147.5 kg | 77.5 kg | 182.5 kg | 407.5 kg |
| 2019-09-07 | Iron Slingers Classic | 156.5 kg | 81.7 kg | 186.0 kg | 424.1 kg |
's best total of 424.1kg places her above the 93th percentile of all 82.5kg Raw lifters ever recorded (24,566 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-07 | Iron Slingers Classic | APA | 82.5 | 79.8 kg | 156.5 kg | 81.7 kg | 186.0 kg | 424.1 kg | 400.0 | 1 | |
| 2019-03-23 | 5th Annual PowerbodyUSA Open | USPA | 82.5 | 77.8 kg | 147.5 kg | 77.5 kg | 182.5 kg | 407.5 kg | 389.4 | 1 | |
| 2018-09-01 | Missouri State Championship | ADFPF | 80 | 77.7 kg | 135 kg | 72.5 kg | 170 kg | 377.5 kg | 361.1 | 1 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 22,057 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 21. last competed at 43.
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About Julie Krause
Julie Krause is a competitive powerlifter who has competed in 3 sanctioned meets since 2018. Julie Krause has competed under APA, USPA, ADFPF federations.
Career best competition total: 424.1 kg with a DOTS score of 400.04. Individual lift PRs: 156.5 kg squat, 81.7 kg bench press, 186.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.