Justin Nguyen
Vital Statistics
Justin Nguyen is a USA powerlifter with a best competition total of 670.0 kg and a best DOTS of 573.84.
- Best total
- 670 kg
- Best DOTS
- 573.84
- Competition context
- 59 kg class, AMP, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 246 kg | 59.0 kg | Age Division Nationals | 2026-05-19 | 59 |
| Bench Press | 140.5 kg | 59.0 kg | Age Division Nationals | 2026-05-19 | 59 |
| Deadlift | 283.5 kg | 59.0 kg | Age Division Nationals | 2026-05-19 | 59 |
| Total | 670 kg | 59.0 kg | Age Division Nationals | 2026-05-19 | 59 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-04-23 | Drug Tested Our Gym Powerlifting Meet | 142.5 kg | 70 kg | 160 kg | 372.5 kg |
| 2023-05-27 | Big Speed and Strength | 150 kg | 77.5 kg | 160 kg | 387.5 kg |
| 2024-04-20 | Tested Liz Freel Classic | 142.5 kg | 82.5 kg | 185 kg | 410 kg |
| 2024-05-18 | Tested Metroflex Classic | 162.5 kg | 85 kg | 187.5 kg | 435 kg |
| 2024-06-24 | Tested National Championships | 167 kg | 87.5 kg | 200 kg | 454.5 kg |
| 2024-11-23 | Locked In | 195 kg | 92.5 kg | 220 kg | 507.5 kg |
| 2025-05-28 | Classic and Equipped Age Division Nationals | 202.5 kg | 112.5 kg | 232.5 kg | 547.5 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 215.5 kg | 115 kg | 255 kg | 585.5 kg |
| 2026-05-19 | Age Division Nationals | 246 kg | 140.5 kg | 283.5 kg | 670 kg |
Justin Nguyen's best total of 670kg places him above the 99th percentile of all 52kg Raw lifters ever recorded (6,979 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-19 | Age Division Nationals | AMP | 59 | 59.0 kg | 246 kg | 140.5 kg | 283.5 kg | 670 kg | 573.8 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 59 | 57.6 kg | 215.5 kg | 115 kg | 255 kg | 585.5 kg | 511.5 | 2 | |
| 2025-05-28 | Classic and Equipped Age Division Nationals | AMP | 59 | 57.4 kg | 202.5 kg | 112.5 kg | 232.5 kg | 547.5 kg | 480.0 | 1 | |
| 2024-11-23 | Locked In | AMP | 59 | 55.6 kg | 195 kg | 92.5 kg | 220 kg | 507.5 kg | 457.1 | 1 | |
| 2024-06-24 | Tested National Championships | USPA | 52 | 51.5 kg | 167 kg | 87.5 kg | 200 kg | 454.5 kg | 439.3 | 1 | |
| 2024-05-18 | Tested Metroflex Classic | USPA | 52 | 51 kg | 162.5 kg | 85 kg | 187.5 kg | 435 kg | 424.5 | 1 | |
| 2024-04-20 | Tested Liz Freel Classic | USPA | 52 | 50.8 kg | 142.5 kg | 82.5 kg | 185 kg | 410 kg | 401.6 | 1 | |
| 2023-05-27 | Big Speed and Strength | USPA | 52 | 52 kg | 150 kg | 77.5 kg | 160 kg | 387.5 kg | 371.1 | 1 | |
| 2023-04-23 | Drug Tested Our Gym Powerlifting Meet | USPA | 52 | 50.7 kg | 142.5 kg | 70 kg | 160 kg | 372.5 kg | 365.6 | 1 |
Records Held
Strength Fingerprint
How Justin Nguyen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.7% of Justin Nguyen's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
52kg Raw lifters
Lifters in this cohort typically peak at age 18. At 16, Justin Nguyen is statistically 2 years from peak strength.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Justin Nguyen
Justin Nguyen is competitive powerlifter who has competed in 9 sanctioned meets since 2023. Justin Nguyen has competed under AMP, IPF, USPA federations.
Career best competition total: 670.0 kg with a DOTS score of 573.84. Individual lift PRs: 246.0 kg squat, 140.5 kg bench press, 283.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.