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K D A A S Karunarathne

Sri Lanka Male
Best Squat
160 kg
Best Bench
65 kg
Best Deadlift
180 kg
Best Total
405 kg
Best DOTS
325.36
Best Wilks
326.95
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 63.9 kg Sri Lanka Championships 1 2025-02-22 69
Bench Press 65 kg 63.9 kg Sri Lanka Championships 1 2025-02-22 69
Deadlift 180 kg 63.9 kg Sri Lanka Championships 1 2025-02-22 69
Total 405 kg 63.9 kg Sri Lanka Championships 1 2025-02-22 69

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-02-22 Sri Lanka Championships 1 160 kg 65 kg 180 kg 405 kg

's best total of 405kg places him above the 42th percentile of all 69kg Raw lifters ever recorded (875 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-02-22 Sri Lanka Championships 1 WP-Lanka 69 63.9 kg 160 kg 65 kg 180 kg 405 kg 325.4 18

Career Stage

all Raw lifters

, 21

At 21, is at the statistical peak age for this cohort (21).

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Explore Further

About K D A A S Karunarathne

K D A A S Karunarathne is competitive powerlifter who has competed in 1 sanctioned meet since 2025. K D A A S Karunarathne has competed under WP-Lanka federation.

Career best competition total: 405.0 kg with a DOTS score of 325.36. Individual lift PRs: 160.0 kg squat, 65.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.