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Kalle Ylitalo-James
Finland
Male
Elite
Vital Statistics
Kalle Ylitalo-James is a Finland powerlifter with a best competition total of 965.0 kg and a best DOTS of 535.80.
- Best total
- 965 kg
- Best DOTS
- 535.80
- Competition context
- 140 kg class, WPC, Multi-ply
- Meet count
- 59 sanctioned meets
- Records held
- 2
Best Squat
385 kg
Best Bench
505 kg
Best Deadlift
252.5 kg
Best Total
965 kg
Best DOTS
535.80
Best Wilks
543.13
Meet Count
59
Years Active
20+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 385 kg | 133.8 kg | World Championships | 2024-11-12 | 140 |
| Bench Press | 505 kg | 139.5 kg | Salisbury Qualifier | 2023-12-09 | 140 |
| Deadlift | 252.5 kg | 135.3 kg | Salisbury Qualifier | 2023-03-18 | 140 |
| Total | 965 kg | 133.8 kg | World Championships | 2024-11-12 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-12-13 | METAL X-Mas Bench & Deadlift | - | 285 kg | - | 285 kg |
| 2010-05-22 | Finnish Nationals | - | 290 kg | - | 290 kg |
| 2010-11-01 | World Championships | - | 320 kg | - | 320 kg |
| 2016-11-07 | World Championships | - | 322.5 kg | - | 322.5 kg |
| 2016-12-03 | Bench Press Championships | - | 352.5 kg | - | 352.5 kg |
| 2017-05-13 | Bodypower | - | 355 kg | - | 355 kg |
| 2017-11-03 | World Champions Cup | - | 357.5 kg | - | 357.5 kg |
| 2017-11-11 | Northern Qualifiers | - | 365 kg | - | 365 kg |
| 2017-12-17 | Selfish Pro Bench Press Championships | - | 375 kg | - | 375 kg |
| 2018-04-28 | The Last One | - | 380 kg | - | 380 kg |
| 2019-08-23 | Rebel Power Push-Pull | - | 390.5 kg | - | 390.5 kg |
| 2019-09-21 | Irish Pro Invitational IV | - | 392.5 kg | - | 392.5 kg |
| 2021-06-25 | Allstars Push Pull Challenge / THE BOMB SQUAD | - | 432.5 kg | - | 432.5 kg |
| 2021-08-21 | Penkkipunnerruksen & maastanoston | - | 455 kg | - | 455 kg |
| 2022-02-19 | Warwick Qualifier / THE BOMB SQUAD | - | 460 kg | - | 460 kg |
| 2022-05-14 | World Championships & Baddest Bencher | - | 480 kg | - | 480 kg |
| 2023-03-04 | National Powerlifting Championships | 330 kg | 125 kg | 242.5 kg | 697.5 kg |
| 2023-03-18 | Salisbury Qualifier | 342.5 kg | 325 kg | 252.5 kg | 920 kg |
| 2024-11-12 | World Championships | 385 kg | 340 kg | 240 kg | 965 kg |
Kalle Ylitalo-James's best total of 965kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
61 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-27 | Single Lift Championships | BPU | 125 | 124.9 kg | - | 400 kg | - | 400 kg | 226.8 | 1 | |
| 2025-10-26 | Get It Off Your Chest | WRPF-EIRE | 140 | 132.6 kg | - | 455 kg | - | 455 kg | 253.3 | 1 | |
| 2025-10-11 | Super Masters | BPU | 140 | 131 kg | - | 417.5 kg | - | 417.5 kg | 233.2 | 1 | |
| 2025-05-10 | Irish Pro Invitational XIV | IrishPO | 140 | 133.2 kg | - | - | - | - | - | DQ | |
| 2025-02-01 | World Cup | WPC | 125 | 124.6 kg | - | 370 kg | - | 370 kg | 209.9 | 1 | |
| 2025-02-01 | World Cup | WPC | 125 | 124.6 kg | - | 125 kg | - | 125 kg | 70.9 | 6 | |
| 2025-01-01 | Meet | WPC-India | 140 | 135 kg | - | 330 kg | - | 330 kg | 182.7 | 1 | |
| 2024-12-14 | Salisbury Qualifier | BPU | 140 | 132.8 kg | - | 410 kg | - | 410 kg | 228.1 | 1 | |
| 2024-11-12 | World Championships | WPC | 140 | 133.8 kg | 385 kg | 340 kg | 240 kg | 965 kg | 535.8 | 1 | |
| 2024-08-31 | Irish Pro Invitational VIII | IrishPO | 140 | 133.3 kg | 350 kg | - | - | - | - | DQ | |
| 2023-12-09 | Salisbury Qualifier | BPU | 140 | 139.5 kg | - | 505 kg | - | 505 kg | 277.1 | 1 | |
| 2023-03-18 | Salisbury Qualifier | BPU | 140 | 135.3 kg | 342.5 kg | 325 kg | 252.5 kg | 920 kg | 509.2 | 1 | |
| 2023-03-04 | National Powerlifting Championships | IrishPO | 140 | 134.8 kg | 330 kg | 125 kg | 242.5 kg | 697.5 kg | 386.4 | 1 | |
| 2022-05-14 | World Championships & Baddest Bencher | IPA | 140 | 139.3 kg | - | 480 kg | - | 480 kg | 263.4 | 2 | |
| 2022-02-19 | Warwick Qualifier / THE BOMB SQUAD | BPU | 140 | 138.3 kg | - | 460 kg | - | 460 kg | 253.0 | 1 | |
| 2021-11-15 | World Championships | WPC | 140 | 132 kg | - | 350 kg | - | 350 kg | 195.1 | 1 | |
| 2021-08-21 | Penkkipunnerruksen & maastanoston | WPC-Finland | 140 | 137.8 kg | - | 455 kg | - | 455 kg | 250.5 | G | |
| 2021-06-25 | Allstars Push Pull Challenge / THE BOMB SQUAD | BPU | 140 | 135.9 kg | - | 432.5 kg | - | 432.5 kg | 239.1 | 1 | |
| 2021-04-12 | King of Cairo | WPC-Egypt | 125 | 124.9 kg | - | 300 kg | - | 300 kg | 170.1 | 1 | |
| 2020-08-14 | National Championships | WPC-Finland | 125 | 123.7 kg | - | - | - | - | - | DQ | |
| 2019-12-08 | Christmas Push and Pull Extravaganza | BPU | 140 | 130.4 kg | - | - | - | - | - | DQ | |
| 2019-11-07 | World Championships | WPC | 140 | 137.7 kg | - | - | - | - | - | DQ | |
| 2019-09-21 | Irish Pro Invitational IV | WPC | 100+ | 135.3 kg | - | 392.5 kg | - | 392.5 kg | 217.2 | 1 | |
| 2019-08-23 | Rebel Power Push-Pull | FPO | 140 | 131.9 kg | - | 390.5 kg | - | 390.5 kg | 217.7 | 1 | |
| 2019-07-27 | Summer Bash | APF | 140 | 128.4 kg | - | 335 kg | - | 335 kg | 188.3 | 1 | |
| 2019-06-11 | European Championships | WPC | 125 | 124.8 kg | - | - | - | - | - | DQ | |
| 2018-11-05 | World Championships | WPC | 140 | 132.1 kg | - | - | - | - | - | DQ | |
| 2018-10-06 | South Wales Qualifier | BPU | 140 | 134.1 kg | - | - | - | - | - | DQ | |
| 2018-09-14 | Olympia Pro Powerlifting | IPL | 125 | 124.2 kg | - | 350 kg | - | 350 kg | 198.8 | 2 | |
| 2018-06-25 | European Championships | WPC | 140 | 127.5 kg | - | 210 kg | - | 210 kg | 118.3 | 1 | |
| 2018-04-28 | The Last One | BPU | 140 | 134 kg | - | 380 kg | - | 380 kg | 210.9 | 1 | |
| 2017-12-17 | Selfish Pro Bench Press Championships | BPU | 125 | 125 kg | - | 375 kg | - | 375 kg | 212.5 | 1 | |
| 2017-11-11 | Northern Qualifiers | BPU | 140 | 130.4 kg | - | 365 kg | - | 365 kg | 204.2 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 140 | 129.4 kg | - | 357.5 kg | - | 357.5 kg | 200.5 | 1 | |
| 2017-07-03 | European Championships | WPC | 125 | 124.9 kg | - | 300 kg | - | 300 kg | 170.1 | 1 | |
| 2017-05-13 | Bodypower | BPU | 125 | 123.4 kg | - | 355 kg | - | 355 kg | 202.0 | 1 | |
| 2017-04-15 | Irish Pro Invitational 2 | WPC | 125 | 125 kg | - | 330 kg | - | 330 kg | 187.0 | 1 | |
| 2016-12-03 | Bench Press Championships | BPU | 125 | 123.4 kg | - | 352.5 kg | - | 352.5 kg | 200.6 | 1 | |
| 2016-11-07 | World Championships | WPC | 125 | 125 kg | - | 322.5 kg | - | 322.5 kg | 182.8 | 1 | |
| 2016-07-02 | Show of Strength | APF | 125 | 125 kg | - | 300 kg | - | 300 kg | 170.0 | 1 | |
| 2016-05-14 | Bodypower | BPU | 125 | 118.8 kg | - | 290 kg | - | 290 kg | 167.1 | 1 | |
| 2016-04-10 | South Coast Qualifier | BPU | 110 | 110 kg | - | - | - | - | - | DQ | |
| 2015-11-09 | World Championships | WPC | 125 | 117.1 kg | - | 300 kg | - | 300 kg | 173.7 | 1 | |
| 2015-10-31 | Halloween Push Pull | BPU | 125 | 120.7 kg | - | 310 kg | - | 310 kg | 177.7 | 1 | |
| 2015-08-29 | Grand Prix and UK Single Lift Championships | WPC | 110 | 109.4 kg | - | 275 kg | - | 275 kg | 163.2 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 110 | 109.7 kg | - | 272.5 kg | - | 272.5 kg | 161.6 | 2 | |
| 2015-05-16 | Bodypower | BPU | 125 | 111.5 kg | - | 262.5 kg | - | 262.5 kg | 154.7 | 2 | |
| 2014-11-10 | World Championships | WPC | 110 | 109.6 kg | - | - | - | - | - | DQ | |
| 2014-09-30 | World Championships | GPC | 110 | 109.3 kg | - | 302.5 kg | - | 302.5 kg | 179.6 | 1 | |
| 2013-10-26 | World Championship | WPC | 110 | 109.4 kg | - | - | - | - | - | DQ | |
| 2013-10-26 | World Championship | WPC | 125 | 115.8 kg | 200 kg | - | - | - | - | DQ | |
| 2012-11-06 | World Championships | WPC | 125 | 117.5 kg | - | 305 kg | - | 305 kg | 176.4 | 3 | |
| 2012-09-22 | Bench Press Finnish Nationals | WPC-Finland | 110 | 109.9 kg | - | 300 kg | - | 300 kg | 177.7 | 3 | |
| 2012-03-31 | METAL Powerlifting & Bench Press | WPC-Finland | 125 | 111.2 kg | - | 260 kg | - | 260 kg | 153.4 | 1 | |
| 2011-11-14 | World Championships | WPC | 110 | 108.9 kg | - | 280 kg | - | 280 kg | 166.5 | 5 | |
| 2010-11-01 | World Championships | WPC | 125 | 124.5 kg | - | 320 kg | - | 320 kg | 181.6 | 3 | |
| 2010-05-22 | Finnish Nationals | WPC-Finland | 125 | 125 kg | - | 290 kg | - | 290 kg | 164.4 | 1 | |
| 2009-11-17 | World Championships | WPC | 125 | 122.1 kg | - | 280 kg | - | 280 kg | 159.9 | 5 | |
| 2009-06-02 | European Championships | WPC | 125 | 120.5 kg | - | - | - | - | - | DQ | |
| 2008-12-13 | METAL X-Mas Bench & Deadlift | WPC-Finland | 125 | 124 kg | - | 285 kg | - | 285 kg | 161.9 | 8 | |
| 2006-02-18 | Nuorten penkkipunnerruksen SM-kisat | SVNL | 125 | 124.8 kg | - | - | - | - | - | DQ |
Records Held
392.5 kg
Bench · 100+ kg · Multi-ply
Strength Fingerprint
How Kalle Ylitalo-James's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
50th
Intermediate
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
33.7%
avg 35.3%
Bench
44.2%
avg 23.5%
Deadlift
22.1%
avg 41.2%
population average
Bench-dominant profile
Bench press makes up 44.2% of Kalle Ylitalo-James's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
125kg Raw lifters
Kalle Ylitalo-James, 43
This cohort typically peaks at 21. At 43, Kalle Ylitalo-James competes 22 years past the statistical peak, among the 58% of lifters still competing at 43.
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About Kalle Ylitalo-James
Kalle Ylitalo-James is competitive powerlifter who has competed in 59 sanctioned meets since 2006. Kalle Ylitalo-James has competed under BPU, WRPF-EIRE, IrishPO, WPC, WPC-India, IPA, WPC-Finland, WPC-Egypt, FPO, APF, IPL, GPC, SVNL federations.
Career best competition total: 965.0 kg with a DOTS score of 535.80. Individual lift PRs: 385.0 kg squat, 505.0 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.