Skip to main content

Kamil Jarota

Poland Male
Best Squat
392.5 kg
Best Bench
255 kg
Best Deadlift
365 kg
Best Total
972.5 kg
Best DOTS
536.95
Best Wilks
541.49
Meet Count
17
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 392.5 kg 146.4 kg World Juniors & Sub-Juniors Championships 2013-08-27 120+
Bench Press 255 kg 146.1 kg European Sub-Juniors & Juniors Powerlifting Championships 2013-04-09 120+
Deadlift 365 kg 128.3 kg European Championships 2017-06-25 140
Total 972.5 kg 146.4 kg World Juniors & Sub-Juniors Championships 2013-08-27 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-09-27 World Sub-Juniors & Juniors Powerlifting Championships 350 kg 220 kg 310 kg 880 kg
2012-06-05 European Juniors & Sub-Juniors Powerlifting Championships 375 kg 250 kg 312.5 kg 937.5 kg
2012-08-28 World Sub-Juniors & Juniors Powerlifting Championships 380 kg 255 kg 307.5 kg 942.5 kg
2013-04-09 European Sub-Juniors & Juniors Powerlifting Championships 390 kg 255 kg 315 kg 960 kg
2013-08-27 World Juniors & Sub-Juniors Championships 392.5 kg 250 kg 330 kg 972.5 kg

's best total of 972.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,539 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-11-04 Iron Dead League - II RZUT Poland-UA - 123.1 kg - - 325 kg 325 kg 185.1 6
2022-06-18 Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw WPC-Poland 125 124.1 kg - 220 kg - 220 kg 125.0 2
2021-05-29 Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw WPC-Poland 140+ 146.9 kg - 235 kg - 235 kg 127.1 4
2021-05-20 International Polish Championship XPC-Poland 140+ 146.8 kg - - 360 kg 360 kg 194.7 1
2021-05-20 International Polish Championship XPC-Poland 140+ 146.8 kg - 245 kg - 245 kg 132.5 2
2020-10-22 Polish Championships WPC-Poland 140 136.4 kg 360 kg 240 kg 350 kg 950 kg 524.5 3
2019-08-12 International Benchpress League Poland-UA 125 124.8 kg - 210 kg - 210 kg 119.1 7
2019-07-12 Double Lift Poland-UA 125 124.8 kg - 210 kg 330 kg 540 kg 306.2 3
2019-05-12 Polish Bench Press Championships WRPF-POL 140 129.5 kg - 230 kg - 230 kg 128.9 2
2017-06-25 European Championships GPC 140 128.3 kg 370 kg 220 kg 365 kg 955 kg 537.0 1
2013-08-27 World Juniors & Sub-Juniors Championships IPF 120+ 146.4 kg 392.5 kg 250 kg 330 kg 972.5 kg 526.4 3
2013-05-20 World Bench Press Championships IPF 120+ 147.9 kg - 250 kg - 250 kg 135.0 6
2013-05-07 European Open Powerlifting Championships EPF 120+ 148.1 kg 380 kg 250 kg 325 kg 955 kg 515.3 6
2013-04-09 European Sub-Juniors & Juniors Powerlifting Championships EPF 120+ 146.1 kg 390 kg 255 kg 315 kg 960 kg 520.0 2
2012-08-28 World Sub-Juniors & Juniors Powerlifting Championships IPF 120+ 149.9 kg 380 kg 255 kg 307.5 kg 942.5 kg 506.9 3
2012-06-05 European Juniors & Sub-Juniors Powerlifting Championships EPF 120+ 146 kg 375 kg 250 kg 312.5 kg 937.5 kg 507.9 3
2011-06-11 European Junior & Sub-Junior Powerlifting Championships EPF 120+ 138.9 kg - - 317.5 kg - - DQ
2010-09-27 World Sub-Juniors & Juniors Powerlifting Championships IPF 125+ 140.2 kg 350 kg 220 kg 310 kg 880 kg 482.1 6

Career Stage

120+kg Raw lifters

, 35

This cohort typically peaks at 25. At 35, competes 10 years past the statistical peak, among the 59% of lifters still competing at 35.

Based on 21,377 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Blaine Sumner
USA
DOTS: 664.2
1271.5 kg total
Ray Bowring
England
DOTS: 648.6
1222.5 kg total
Andrey Konovalov
Russia
DOTS: 647.4
1227.5 kg total
Carl Yngvar Christensen
Norway
DOTS: 642.0
1230 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Kamil Jarota

Kamil Jarota is competitive powerlifter who has competed in 17 sanctioned meets since 2010. Kamil Jarota has competed under Poland-UA, WPC-Poland, XPC-Poland, WRPF-POL, GPC, IPF, EPF federations.

Career best competition total: 972.5 kg with a DOTS score of 536.95. Individual lift PRs: 392.5 kg squat, 255.0 kg bench press, 365.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

Back to Explore