Kaori Nagaya-Shirakawa
Vital Statistics
Kaori Nagaya-Shirakawa is a Japan powerlifter with a best competition total of 132.5 kg and a best DOTS of 161.83.
- Best total
- 132.5 kg
- Best DOTS
- 161.83
- Competition context
- 52 kg class, JPA, Single-ply
- Meet count
- 28 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 132.5 kg | 51.9 kg | Japanese Bench Press Championships | 2013-11-30 | 52 |
| Deadlift | - | - | - | - | - |
| Total | 132.5 kg | 51.9 kg | Japanese Bench Press Championships | 2013-11-30 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-09-01 | Japanese Bench Press Championships | - | 95 kg | - | 95 kg |
| 2004-10-02 | Japanese Bench Press Championships | - | 115 kg | - | 115 kg |
| 2006-05-23 | World Bench Press Championships | - | 120 kg | - | 120 kg |
| 2008-06-25 | World Bench Press Championships | - | 125 kg | - | 125 kg |
| 2009-05-27 | World Bench Press Championships | - | 127.5 kg | - | 127.5 kg |
| 2011-05-25 | World Bench Press Championships | - | 130 kg | - | 130 kg |
| 2013-11-30 | Japanese Bench Press Championships | - | 132.5 kg | - | 132.5 kg |
Kaori Nagaya-Shirakawa's best total of 132.5kg places her above the 32th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | AsianPF | 52 | 51.9 kg | - | 107.5 kg | - | 107.5 kg | 131.2 | 1 | |
| 2023-09-12 | Asian Bench Press Championships | AsianPF | 52 | 51.7 kg | - | 100 kg | - | 100 kg | 122.4 | 1 | |
| 2022-02-12 | All Japan Bench Press Championships | JPA | 52 | 51.9 kg | - | 115 kg | - | 115 kg | 140.5 | 1 | |
| 2019-10-26 | Japanese Bench Press Championships | JPA | 52 | 51.3 kg | - | 117.5 kg | - | 117.5 kg | 144.7 | 3 | |
| 2019-05-18 | World Bench Press Championships | IPF | 52 | 51.3 kg | - | 127.5 kg | - | 127.5 kg | 157.0 | 3 | |
| 2018-10-13 | Japanese Bench Press Championships | JPA | 52 | 51.5 kg | - | 122.5 kg | - | 122.5 kg | 150.4 | 1 | |
| 2018-04-23 | World Bench Press Championships | IPF | 52 | 51.5 kg | - | 112.5 kg | - | 112.5 kg | 138.1 | 3 | |
| 2018-01-27 | Japanese Bench Press Championships | JPA | 52 | 51.8 kg | - | 115 kg | - | 115 kg | 140.6 | 1 | |
| 2017-03-11 | Japanese Bench Press Championships | JPA | 52 | 51.9 kg | - | 120 kg | - | 120 kg | 146.6 | 1 | |
| 2016-04-19 | World Bench Press Championships | IPF | 52 | 51.8 kg | - | 125 kg | - | 125 kg | 152.8 | 2 | |
| 2015-10-31 | Japanese Bench Press Championships | JPA | 52 | 52.0 kg | - | 122.5 kg | - | 122.5 kg | 149.4 | 1 | |
| 2015-05-20 | World Bench Press Championships | IPF | 52 | 51.5 kg | - | 127.5 kg | - | 127.5 kg | 156.4 | 1 | |
| 2014-11-29 | Japanese Bench Press Championships | JPA | 52 | 52 kg | - | 130 kg | - | 130 kg | 158.5 | 1 | |
| 2014-05-20 | World Bench Press Championships | IPF | 52 | 51.1 kg | - | 130 kg | - | 130 kg | 160.4 | 1 | |
| 2013-11-30 | Japanese Bench Press Championships | JPA | 52 | 51.9 kg | - | 132.5 kg | - | 132.5 kg | 161.8 | 1 | |
| 2013-05-20 | World Bench Press Championships | IPF | 52 | 51.7 kg | - | - | - | - | - | DQ | |
| 2012-05-21 | World Bench Press Championships | IPF | 52 | 51.7 kg | - | 127.5 kg | - | 127.5 kg | 156.1 | 1 | |
| 2011-05-25 | World Bench Press Championships | IPF | 52 | 51.8 kg | - | 130 kg | - | 130 kg | 158.9 | 1 | |
| 2010-05-24 | World Bench Press Championships | IPF | 52 | 51.7 kg | - | 127.5 kg | - | 127.5 kg | 156.0 | 1 | |
| 2009-05-27 | World Bench Press Championships | IPF | 52 | 51.7 kg | - | 127.5 kg | - | 127.5 kg | 156.1 | 1 | |
| 2008-06-25 | World Bench Press Championships | IPF | 52 | 51.6 kg | - | 125 kg | - | 125 kg | 153.2 | 1 | |
| 2007-05-29 | World Bench Press Championships | IPF | 52 | 51.6 kg | - | 112.5 kg | - | 112.5 kg | 137.9 | 4 | |
| 2006-05-23 | World Bench Press Championships | IPF | 52 | 51.8 kg | - | 120 kg | - | 120 kg | 146.7 | 1 | |
| 2005-01-12 | World Open Bench Press Championships | IPF | 52 | 51.6 kg | - | 115 kg | - | 115 kg | 140.9 | 2 | |
| 2004-12-02 | World Bench Press Championships | IPF | 52 | 51.2 kg | - | 105 kg | - | 105 kg | 129.4 | 3 | |
| 2004-10-02 | Japanese Bench Press Championships | JPA | 52 | 51.1 kg | - | 115 kg | - | 115 kg | 142.0 | 1 | |
| 2003-09-14 | Japanese Open & Masters Bench Press Championships | JPA | 52 | 51.7 kg | - | - | - | - | - | DQ | |
| 2001-09-01 | Japanese Bench Press Championships | JPA | 48 | 47.7 kg | - | 95 kg | - | 95 kg | 123.2 | 3 |
Strength Fingerprint
How Kaori Nagaya-Shirakawa's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 63, Kaori Nagaya-Shirakawa competes 41 years past the statistical peak, among the 5% of lifters still competing at 63.
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About Kaori Nagaya-Shirakawa
Kaori Nagaya-Shirakawa is competitive powerlifter who has competed in 28 sanctioned meets since 2001. Kaori Nagaya-Shirakawa has competed under AsianPF, JPA, IPF federations.
Career best competition total: 132.5 kg with a DOTS score of 161.83. Individual lift PRs: 132.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

