Katarzyna Karnicka
Vital Statistics
Katarzyna Karnicka is a Poland powerlifter with a best competition total of 400.0 kg and a best DOTS of 367.54.
- Competition context
- 70+ kg class, Poland-UA, Raw
- Age
- About 45 (born around 1981)
- Bodyweight
- 84 kg at last meet (Apr 2024)
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 84.3 kg | CLASSIC POWERLIFTING | 2023-12-09 | 70+ |
| Bench Press | 105 kg | 84 kg | Double Lift | 2024-04-20 | 70+ |
| Deadlift | 170 kg | 84 kg | Double Lift | 2024-04-20 | 70+ |
| Total | 400 kg | 84.3 kg | CLASSIC POWERLIFTING | 2023-12-09 | 70+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-06-04 | CLASSIC POWERLIFTING | 140 kg | 90 kg | 145 kg | 375 kg |
| 2023-12-09 | CLASSIC POWERLIFTING | 150 kg | 90 kg | 160 kg | 400 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-20 | Double Lift | Poland-UA | 70+ | 84 kg | - | 105 kg | 170 kg | 275 kg | 253.0 | 7 | |
| 2023-12-09 | CLASSIC POWERLIFTING | Poland-UA | 70+ | 84.3 kg | 150 kg | 90 kg | 160 kg | 400 kg | 367.5 | 7 | |
| 2023-06-11 | Titan Pretty Battle | WPA | 90 | 82.6 kg | - | 105 kg | - | 105 kg | 97.4 | 4 | |
| 2023-04-15 | Double Lift | Poland-UA | 70+ | 83.0 kg | - | 95 kg | 155 kg | 250 kg | 231.4 | 8 | |
| 2022-06-04 | CLASSIC POWERLIFTING | Poland-UA | 70+ | 83.7 kg | 140 kg | 90 kg | 145 kg | 375 kg | 345.7 | 3 |
Records Held
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Katarzyna Karnicka is 45.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Katarzyna Karnicka
Katarzyna Karnicka is a competitive powerlifter who has competed in 5 sanctioned meets since 2022. Katarzyna Karnicka has competed under Poland-UA, WPA federations.
Career best competition total: 400.0 kg with a DOTS score of 367.54. Individual lift PRs: 150.0 kg squat, 105.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.